PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:58 00:49:43 00:48:58
16 Mile
20 Mile
5k
Half Marathon 01:51:43 01:51:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 00:48:58 00:48:58 Senior 4 40 KM
Half Marathon 01:51:43 01:51:43 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -14.9% 00:48:58 00:49:43 Senior 3 30 KM
2019 10k 00:48:58 00:48:58 Senior 1 10 KM
2019 Half Marathon 01:51:43 01:51:43 Senior 1 21.098 KM