PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:32 00:41:32 00:41:33 00:45:58 00:42:06 00:43:43
16 Mile
20 Mile
5k 00:19:35 00:19:35
Half Marathon 01:36:33 01:36:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:35 00:19:35 V35 1 5 KM
10k -30.5% 00:41:32 00:41:32 V35 8 80 KM
Half Marathon 01:36:33 01:36:33 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:32 00:41:32 V35 2 20 KM
2024 10k -32.4% 00:41:32 00:41:33 V40 3 30 KM
2023 10k 00:41:32 00:45:58 V40 1 10 KM
2023 Half Marathon 01:36:33 01:36:33 V40 1 21.098 KM
2022 5k 00:19:35 00:19:35 V35 1 5 KM
2022 10k 00:41:32 00:42:06 V35 1 10 KM
2021 10k 00:41:32 00:43:43 V35 1 10 KM