All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 144 | Run Media City 5k - 28th August 2025 | 00:30:05 | 00:30:54 | -11.3% | -0.36% | 00:29:59 | 00:30:05 | 5k |
|
V60 | Aug 28, 2025 |
| 155 | Run Media City 5k - 25th September 2025 | 00:30:59 | 00:32:22 | -8.7% | -0.28% | 00:29:59 | 00:30:05 | 5k |
|
V60 | Sep 25, 2025 |
| 392 | Run Media City 10k - 26th June 2025 | 01:03:40 | 01:06:40 | -2.5% | -0.08% | 01:02:05 | 01:03:40 | 10k | V60 | Jun 26, 2025 | |
| 378 | Run Media City 10k - 31st July 2025 | 01:03:58 | 01:06:40 | -3.0% | -0.10% | 01:02:05 | 01:03:40 | 10k |
|
V60 | Jul 31, 2025 |
| 346 | Run Media City 10k - 29th May 2025 | 01:04:09 | 01:07:07 | -3.3% | -0.11% | 01:02:05 | 01:03:40 | 10k | V60 | May 29, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 349 | Run Media City 10k - 25th July 2024 | 01:02:05 | 01:04:35 | -0.8% | -0.03% | 01:02:05 | 01:02:05 | 10k | V60 | Jul 25, 2024 | |
| 317 | Run Media City 10k - 29th August 2024 | 01:02:25 | 01:04:32 | -1.4% | -0.05% | 01:02:05 | 01:02:05 | 10k | V60 | Aug 29, 2024 | |
| 1771 | Altrincham 10k - 1st September 2024 | 01:02:26 | 01:05:34 | -1.4% | -0.05% | 01:02:05 | 01:02:05 | 10k | V60 | Sep 1, 2024 | |
| 331 | Run Media City 10k - 27th June 2024 | 01:02:29 | 01:04:50 | -19.5% | -0.63% | 01:02:05 | 01:02:05 | 10k | V60 | Jun 27, 2024 | |
| 295 | Run Media City 10k - 30th May 2024 | 01:03:01 | 01:05:46 | 0.0% | 0.00% | 01:02:05 | 01:02:05 | 10k | V60 | May 30, 2024 | |
| 394 | Run Media City Christmas 10k - 21st December 2024 | 01:04:39 | 01:07:11 | -5.2% | -0.17% | 01:02:05 | 01:02:05 | 10k |
|
V60 | Dec 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Run Media City 5k - 27th July 2023 | 00:31:09 | 00:31:52 | -8.2% | -0.26% | 00:29:59 | 00:31:09 | 5k | V60 | Jul 27, 2023 | |
| 304 | Run Media City 10k - 27th April 2023 | 01:02:49 | 01:04:58 | -2.1% | -0.07% | 01:02:05 | 01:02:49 | 10k | V60 | Apr 27, 2023 | |
| 274 | Run Media City 10k - 28th September 2023 | 01:03:06 | 01:05:26 | -2.6% | -0.08% | 01:02:05 | 01:02:49 | 10k | V60 | Sep 28, 2023 | |
| 172 | Run Media City 10k - 25th May 2023 | 01:03:11 | 01:05:47 | -2.7% | -0.09% | 01:02:05 | 01:02:49 | 10k | V60 | May 25, 2023 | |
| 290 | Run Media City 10k - 29th June 2023 | 01:05:13 | 01:07:49 | -6.2% | -0.20% | 01:02:05 | 01:02:49 | 10k | V60 | Jun 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Run Media City 5k - 28th July 2022 | 00:29:59 | 00:31:10 | -7.7% | -0.25% | 00:29:59 | 00:29:59 | 5k | Senior | Jul 28, 2022 | |
| 106 | Run Media City 5k - 28th April 2022 | 00:31:01 | 00:32:00 | -4.3% | -0.14% | 00:29:59 | 00:29:59 | 5k | V60 | Apr 28, 2022 | |
| 81 | Run Media City 5k - 26th May 2022 | 00:31:58 | 00:32:57 | -1.3% | -0.04% | 00:29:59 | 00:29:59 | 5k | V60 | May 26, 2022 | |
| 217 | Run Media City 10k - 25th August 2022 | 01:03:43 | 01:06:00 | -6.2% | -0.20% | 01:02:05 | 01:03:43 | 10k | V60 | Aug 25, 2022 | |
| 181 | Run Media City 10k - 29th September 2022 | 01:03:48 | 01:06:59 | -6.5% | -0.21% | 01:02:05 | 01:03:43 | 10k | Senior | Sep 29, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 991 | Altrincham 10k - 5th September 2021 | 01:06:19 | 01:10:28 | -12.7% | -0.41% | 01:02:05 | 01:06:19 | 10k | V55 | Sep 5, 2021 | |
| 178 | Run Media City 10k - 29th July 2021 | 01:09:03 | 01:15:31 | -18.2% | -0.59% | 01:02:05 | 01:06:19 | 10k | V55 | Jul 29, 2021 | |
| 268 | Run Media City 10k - 27th May 2021 | 01:10:30 | 01:18:42 | -21.3% | -0.69% | 01:02:05 | 01:06:19 | 10k | V55 | May 27, 2021 | |
| 152 | Run Media City 10k - 30th September 2021 | 01:13:04 | -25.3% | -0.82% | 01:02:05 | 01:06:19 | 10k | V55 | Sep 30, 2021 |