All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
181 Run Heaton Park 10k - 5th October 2025 01:02:51 01:07:39 -18.9% -0.42% 00:41:46 01:02:51 10k V45 Oct 5, 2025
344 Macclesfield Running Festival 10k - 26th October 2025 01:07:04 01:16:14 -28.9% -0.64% 00:41:46 01:02:51 10k V45 Oct 26, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
90 Run Media City 5k - 27th June 2024 00:28:39 00:29:38 -2.1% -0.05% 00:24:38 00:28:39 5k V45 Jun 27, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
64 Chase The Sun Battersea Park 10k - 31st May 2023 00:41:46 00:42:49 -21.2% -0.47% 00:41:46 00:41:46 10k V45 May 31, 2023
188 Run Media City 10k - 27th July 2023 00:54:39 00:56:53 -4.0% -0.09% 00:41:46 00:41:46 10k V45 Jul 27, 2023
187 Run Media City 10k - 31st August 2023 00:54:46 00:56:20 -4.1% -0.09% 00:41:46 00:41:46 10k V45 Aug 31, 2023
138 Macclesfield Running Festival 10k - 29th October 2023 00:55:30 00:59:02 -5.8% -0.13% 00:41:46 00:41:46 10k V45 Oct 29, 2023
581 Blackburn 10k - 3rd December 2023 00:55:56 00:58:04 -6.5% -0.14% 00:41:46 00:41:46 10k V45 Dec 3, 2023
417 Jubilee Bridge 10k - 4th June 2023 00:56:03 00:58:34 -6.7% -0.15% 00:41:46 00:41:46 10k V45 Jun 4, 2023
345 Run Tatton 10k - 19th November 2023 00:56:32 00:58:35 -7.6% -0.17% 00:41:46 00:41:46 10k V45 Nov 19, 2023
191 Run Heaton Park 10k - 3rd September 2023 01:05:17 01:08:35 -25.2% -0.56% 00:41:46 00:41:46 10k V45 Sep 3, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
28 Run Media City 5k - 29th September 2022 00:24:38 00:25:11 -6.2% -0.14% 00:24:38 00:24:38 5k V45 Sep 29, 2022
29 Run Media City 5k - 30th June 2022 00:24:49 00:25:42 -5.5% -0.12% 00:24:38 00:24:38 5k V45 Jun 30, 2022
32 Run Media City 5k - 28th July 2022 00:24:53 00:25:52 -5.3% -0.12% 00:24:38 00:24:38 5k V45 Jul 28, 2022
32 Run Media City 5k - 26th May 2022 00:24:53 00:25:39 -5.2% -0.12% 00:24:38 00:24:38 5k V45 May 26, 2022
56 Run Media City 5k - 28th April 2022 00:26:13 00:27:03 0.0% 0.00% 00:24:38 00:24:38 5k V45 Apr 28, 2022
119 Run Media City 10k - 25th August 2022 00:51:21 00:53:11 -0.7% -0.02% 00:41:46 00:51:21 10k V45 Aug 25, 2022
507 Altrincham 10k - 4th September 2022 00:52:34 00:53:47 -3.1% -0.07% 00:41:46 00:51:21 10k V45 Sep 4, 2022
477 Run Chester Zoo 10k - 30th October 2022 00:53:22 00:54:42 -4.8% -0.11% 00:41:46 00:51:21 10k V45 Oct 30, 2022
64 Run Aintree 10k - 15th May 2022 00:55:23 00:58:36 -9.1% -0.20% 00:41:46 00:51:21 10k V45 May 15, 2022
29 Heaton Park Chase The Sun 10k - 22nd June 2022 00:56:52 01:00:52 -12.3% -0.27% 00:41:46 00:51:21 10k V45 Jun 22, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
105 Run Media City 5k - 29th July 2021 00:25:25 00:26:12 -3.8% -0.09% 00:24:38 00:25:25 5k V45 Jul 29, 2021
106 Run Media City 5k - 29th July 2021 00:25:26 00:26:54 -3.9% -0.09% 00:24:38 00:25:25 5k V45 Jul 29, 2021
31 Run Media City 5k - 30th September 2021 00:25:38 00:26:47 -3.0% -0.07% 00:24:38 00:25:25 5k V45 Sep 30, 2021
74 Run Media City 5k - 27th May 2021 00:25:57 00:27:08 -1.8% -0.04% 00:24:38 00:25:25 5k V45 May 27, 2021
117 Run Aintree 10k - 19th December 2021 00:52:01 -3.2% -0.07% 00:41:46 00:52:32 10k V45 Dec 19, 2021
205 Run Aintree 10k - 9th May 2021 00:52:32 00:57:01 -4.6% -0.10% 00:41:46 00:52:32 10k V45 May 9, 2021
63 Heaton Park Chase The Sun 10k - 12th May 2021 00:52:56 00:57:35 -5.5% -0.12% 00:41:46 00:52:32 10k V45 May 12, 2021
149 Run Media City 10k - 24th June 2021 00:53:04 00:57:53 -5.8% -0.13% 00:41:46 00:52:32 10k V45 Jun 24, 2021
128 Run Heaton 10k - 23rd May 2021 00:53:11 00:58:28 -6.1% -0.14% 00:41:46 00:52:32 10k V45 May 23, 2021
43 Run Heaton Park 10k - 1st August 2021 00:54:03 01:14:32 -10.0% -0.22% 00:41:46 00:52:32 10k V45 Aug 1, 2021
337 Blackburn 10k - 12th December 2021 00:54:12 00:56:14 -7.9% -0.17% 00:41:46 00:52:32 10k V45 Dec 12, 2021
43 Run Heaton 10k - 10th October 2021 00:54:18 00:54:18 -9.1% -0.20% 00:41:46 00:52:32 10k V45 Oct 10, 2021
137 Chase The Sun Tatton 10k - 7th July 2021 00:54:35 00:59:23 -9.1% -0.20% 00:41:46 00:52:32 10k V45 Jul 7, 2021
197 Run Aintree Half Marathon - 25th July 2021 02:07:08 02:21:03 -19.7% -0.44% 02:07:08 02:07:08 Half Marathon V45 Jul 25, 2021