All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Running GP Oulton Park 10k - 2nd March 2025 | 00:42:22 | 00:44:29 | -21.8% | -1.09% | 00:42:22 | 00:42:22 | 10k |
|
V60 | Mar 2, 2025 |
| 47 | Tatton Park 10k - 4th January 2025 | 00:42:30 | 00:42:30 | -20.5% | -1.02% | 00:42:22 | 00:42:22 | 10k |
|
V60 | Jan 4, 2025 |
| 107 | Victoria Park 10k - 29th June 2025 | 00:48:24 | 00:50:11 | -9.8% | -0.49% | 00:42:22 | 00:42:22 | 10k | V40 | Jun 29, 2025 | |
| 455 | Tatton Park Chase the Sun 10k - 23rd July 2025 | 01:06:44 | 01:11:17 | -26.5% | -1.32% | 00:42:22 | 00:42:22 | 10k |
|
V50 | Jul 23, 2025 |
| 19 | Chirk Sprint Triathlon - 13th April 2025 | 01:14:44 | 01:19:18 | -17.8% | -0.89% | 01:14:44 | 01:14:44 | Sprint Triathlon |
|
Veterans 5 | Apr 13, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Northwich 10k - 30th June 2024 | 00:44:08 | 00:46:16 | -16.8% | -0.84% | 00:42:22 | 00:44:08 | 10k |
|
V60 | Jun 30, 2024 |
| 72 | Draycote Water Running Festival 10k - 20th July 2024 | 00:49:29 | 00:52:00 | -6.2% | -0.31% | 00:42:22 | 00:44:08 | 10k | V50 | Jul 20, 2024 | |
| 334 | Regent's Park 10k - 29th June 2024 | 00:58:55 | 01:01:25 | -12.6% | -0.63% | 00:42:22 | 00:44:08 | 10k | Senior | Jun 29, 2024 | |
| 87 | Dorney Lake 10k - 15th December 2024 | 01:02:52 | 01:05:48 | -20.5% | -1.02% | 00:42:22 | 00:44:08 | 10k | Senior | Dec 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 84 | Cheshire 10k - 22nd October 2023 | 00:42:54 | 00:44:09 | -19.1% | -0.95% | 00:42:22 | 00:42:54 | 10k |
|
V60 | Oct 22, 2023 |
| 38 | Weybridge Half Marathon - 4th June 2023 | 01:39:19 | 01:42:30 | -12.4% | -0.62% | 01:34:20 | 01:39:19 | Half Marathon | V35 | Jun 4, 2023 | |
| 49 | Kempton Park Half Marathon - 19th August 2023 | 01:44:19 | 01:48:39 | 0.0% | 0.00% | 01:34:20 | 01:39:19 | Half Marathon | V35 | Aug 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Run Thorpe Park 10k - 24th April 2022 | 00:45:58 | 00:47:16 | -10.1% | -0.50% | 00:42:22 | 00:45:58 | 10k | Senior | Apr 24, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 119 | Hampton Court Palace Half Marathon - 19th September 2021 | 01:34:20 | 01:38:13 | -13.1% | -0.66% | 01:34:20 | 01:34:20 | Half Marathon |
|
Senior | Sep 19, 2021 |




