All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Regent's Park 10k - 19th July 2025 | 00:46:21 | 00:47:51 | -13.7% | -0.65% | 00:35:51 | 00:46:21 | 10k | V40 | Jul 19, 2025 | |
| 204 | Birmingham Running Festival 10k - 20th July 2025 | 00:59:50 | 01:09:05 | -13.7% | -0.65% | 00:35:51 | 00:46:21 | 10k |
|
V55 | Jul 20, 2025 |
| 16 | Lee Valley Velopark Half Marathon - 23rd August 2025 | 01:25:17 | 01:30:12 | -26.5% | -1.26% | 01:25:17 | 01:25:17 | Half Marathon | Senior | Aug 23, 2025 | |
| 355 | Brighton 10 Mile - 8th June 2025 | 01:31:13 | 01:31:20 | -9.2% | -0.44% | 01:31:13 | 01:31:13 | 10 Mile |
|
V45 | Jun 8, 2025 |
| 488 | Shakespeare Half Marathon - 27th April 2025 | 01:51:50 | 01:56:57 | -1.8% | -0.09% | 01:25:17 | 01:25:17 | Half Marathon | V50 | Apr 27, 2025 | |
| 846 | Swindon Half Marathon - 28th September 2025 | 01:57:00 | 02:14:25 | -3.2% | -0.15% | 01:25:17 | 01:25:17 | Half Marathon |
|
V40 | Sep 28, 2025 |
| 1195 | Solihull Half Marathon- 10th August 2025 | 02:14:38 | 02:21:12 | -19.2% | -0.91% | 01:25:17 | 01:25:17 | Half Marathon | V55 | Aug 10, 2025 | |
| 2970 | Hampton Court Palace Half Marathon - 23rd March 2025 | 02:14:52 | 02:21:59 | -19.5% | -0.93% | 01:25:17 | 01:25:17 | Half Marathon | V65 | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 161 | Ribble Valley 10k inc North of England 10k Championships - 29th December 2024 | 00:35:51 | 00:37:12 | -33.0% | -1.57% | 00:35:51 | 00:35:51 | 10k | V45 | Dec 29, 2024 | |
| 454 | Altrincham 10k - 1st September 2024 | 00:46:53 | 00:49:14 | -11.4% | -0.54% | 00:35:51 | 00:35:51 | 10k | V35 | Sep 1, 2024 | |
| 117 | Jubilee Bridge 10k - 2nd June 2024 | 00:48:36 | 00:51:46 | 0.0% | 0.00% | 00:35:51 | 00:35:51 | 10k | V35 | Jun 2, 2024 | |
| 94 | Run Aintree Half Marathon - 21st July 2024 | 01:36:45 | 01:40:36 | -16.4% | -0.78% | 01:25:17 | 01:36:45 | Half Marathon | Senior | Jul 21, 2024 | |
| 312 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:36:55 | 01:39:50 | 0.0% | 0.00% | 01:25:17 | 01:36:45 | Half Marathon |
|
V35 | Feb 4, 2024 |
| 673 | Shakespeare Half Marathon - 21st April 2024 | 01:41:12 | 01:43:41 | 0.0% | 0.00% | 01:25:17 | 01:36:45 | Half Marathon | V35 | Apr 21, 2024 | |
| 172 | Jubilee Bridge Half Marathon - 2nd June 2024 | 01:41:56 | 01:46:42 | 0.0% | 0.00% | 01:25:17 | 01:36:45 | Half Marathon |
|
Senior | Jun 2, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | Run Media City 5k - 27th July 2023 | 00:26:57 | 00:27:34 | -3.8% | -0.18% | 00:26:57 | 00:26:57 | 5k | V40 | Jul 27, 2023 | |
| 230 | Tatton Park 10k - 30th September 2023 | 00:57:44 | 00:59:41 | -10.0% | -0.48% | 00:35:51 | 00:57:44 | 10k | Senior | Sep 30, 2023 | |
| 331 | Hertfordshire Half Marathon - 5th November 2023 | 01:46:43 | 01:49:57 | -5.6% | -0.27% | 01:25:17 | 01:46:43 | Half Marathon | V35 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 262 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:40:10 | 00:42:00 | -22.1% | -1.05% | 00:35:51 | 00:40:10 | 10k | V45 | Dec 27, 2022 | |
| 96 | RunThrough Regents Park 10k - 23rd April 2022 | 00:49:50 | 00:51:50 | -2.3% | -0.11% | 00:35:51 | 00:40:10 | 10k | V35 | Apr 23, 2022 | |
| 72 | RunThrough Olympic Park 10k - 16th July 2022 | 00:50:32 | 00:53:12 | -0.9% | -0.04% | 00:35:51 | 00:40:10 | 10k | V35 | Jul 16, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 | 00:45:55 | 00:50:09 | -9.7% | -0.46% | 00:35:51 | 00:45:55 | 10k | V35 | Jun 30, 2021 | |
| 60 | Leicestershire Chase The Sun 10k - 19th August 2021 | 00:47:41 | 00:47:41 | -5.4% | -0.26% | 00:35:51 | 00:45:55 | 10k | V35 | Aug 19, 2021 | |
| 151 | Run Dorney Half Marathon - 12th June 2021 | 01:54:17 | 02:10:40 | -6.7% | -0.32% | 01:25:17 | 01:54:17 | Half Marathon |
|
V35 | Jun 12, 2021 |
| 202 | RunThrough Wimbledon Common Half Marathon - 31st October 2021 | 02:00:16 | 02:25:44 | -13.8% | -0.66% | 01:25:17 | 01:54:17 | Half Marathon | V35 | Oct 31, 2021 |