All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Victoria Park 5k - 8th November 2025 00:19:55 00:20:22 0.0% 0.00% 00:19:55 00:19:55 5k V35 Nov 8, 2025
17 QE Olympic Park 5k - 20th September 2025 00:20:06 00:21:35 -31.4% -0.59% 00:19:55 00:19:55 5k V35 Sep 20, 2025
14 Dulwich Park 5k - 17th August 2025 00:20:26 00:21:21 -29.3% -0.55% 00:19:55 00:19:55 5k U13 Aug 17, 2025
12 Hyde Park 5k - 27th September 2025 00:20:28 00:22:30 -30.7% -0.58% 00:19:55 00:19:55 5k V35 Sep 27, 2025
21 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:20:36 00:21:46 -29.0% -0.55% 00:19:55 00:19:55 5k V35 Oct 8, 2025
17 Victoria Park 5k - 29th June 2025 00:20:39 00:21:11 -28.0% -0.53% 00:19:55 00:19:55 5k V35 Jun 29, 2025
74 Battersea Park 5k - 6th December 2025 00:20:41 00:21:42 -28.5% -0.54% 00:19:55 00:19:55 5k V35 Dec 6, 2025
7 Regent's Park 5k - 11th October 2025 00:20:42 00:22:33 -29.5% -0.56% 00:19:55 00:19:55 5k V35 Oct 11, 2025
56 Chase The Sun QE Olympic Park 5k - 13th August 2025 00:20:43 00:21:35 -28.2% -0.53% 00:19:55 00:19:55 5k V35 Aug 13, 2025
57 Battersea Park 5k - 22nd June 2025 00:20:46 00:21:51 -28.3% -0.53% 00:19:55 00:19:55 5k V35 Jun 22, 2025
40 Chase The Moon QE Olympic Park Halloween 5k - 29th October 2025 00:21:00 00:21:52 -27.1% -0.51% 00:19:55 00:19:55 5k V35 Oct 29, 2025
17 Victoria Park 5k - 18th April 2025 00:21:13 00:23:04 -27.5% -0.52% 00:19:55 00:19:55 5k V35 Apr 18, 2025
6 Greenwich 5k - 14th September 2025 00:21:15 00:25:28 0.0% 0.00% 00:19:55 00:19:55 5k V35 Sep 14, 2025
24 Hyde Park Chase The Sun 5k - 10th September 2025 00:21:17 00:22:45 -26.8% -0.51% 00:19:55 00:19:55 5k V35 Sep 10, 2025
19 Regent's Park 5k - 19th July 2025 00:21:20 00:24:36 -28.7% -0.54% 00:19:55 00:19:55 5k V35 Jul 19, 2025
26 Regent's Park 5k - 28th June 2025 00:21:20 00:24:03 -28.1% -0.53% 00:19:55 00:19:55 5k Jun 28, 2025
22 Dulwich Park 5k - 20th July 2025 00:21:22 00:23:40 -27.4% -0.52% 00:19:55 00:19:55 5k V35 Jul 20, 2025
24 Regent's Park 5k - 29th November 2025 00:21:26 00:21:55 -25.1% -0.47% 00:19:55 00:19:55 5k V35 Nov 29, 2025
29 QE Olympic Park 5k - 17th May 2025 00:21:31 00:22:33 -25.4% -0.48% 00:19:55 00:19:55 5k V35 May 17, 2025
30 Chase The Sun QE Olympic Park 5k - 11th June 2025 00:21:33 00:22:30 0.0% 0.00% 00:19:55 00:19:55 5k V35 Jun 11, 2025
18 Hyde Park 5k - 22nd February 2025 00:21:37 00:23:18 -25.8% -0.49% 00:19:55 00:19:55 5k V35 Feb 22, 2025
7 Greenwich 5k - 26th July 2025 00:22:08 00:26:17 -26.2% -0.49% 00:19:55 00:19:55 5k V35 Jul 26, 2025
8 Crystal Palace 5k - 20th April 2025 00:22:08 00:25:23 -25.3% -0.48% 00:19:55 00:19:55 5k V35 Apr 20, 2025
13 Greenwich 5k - 16th August 2025 00:22:14 00:23:43 -23.2% -0.44% 00:19:55 00:19:55 5k V35 Aug 16, 2025
40 Chase The Moon QE Olympic Park 5k - 19th February 2025 00:22:35 00:22:35 -20.5% -0.39% 00:19:55 00:19:55 5k V35 Feb 19, 2025
85 Battersea Park 5k - 15th February 2025 00:22:39 00:22:39 -20.2% -0.38% 00:19:55 00:19:55 5k V35 Feb 15, 2025
22 Regent's Park 5k - 29th March 00:22:39 00:24:51 -22.2% -0.42% 00:19:55 00:19:55 5k V35 Mar 29, 2025
34 Victoria Park 5k - 9th March 2025 00:22:57 00:24:36 -20.6% -0.39% 00:19:55 00:19:55 5k V35 Mar 9, 2025
34 QE Olympic Park 5k - 1st February 2025 00:23:05 00:23:05 -18.7% -0.35% 00:19:55 00:19:55 5k V35 Feb 1, 2025
14 Lee Valley VeloPark 5k - 25th January 2025 00:23:30 00:24:46 -18.2% -0.34% 00:19:55 00:19:55 5k V35 Jan 25, 2025
28 Regent's Park 5k - 24th May 2025 00:23:36 00:26:14 -18.8% -0.35% 00:19:55 00:19:55 5k V35 May 24, 2025
623 Fulham 10k - 16th November 2025 00:42:09 00:44:15 -21.9% -0.41% 00:42:09 00:42:09 10k V35 Nov 16, 2025
84 London Ten 10k - 23rd November 2025 00:42:44 00:44:30 0.0% 0.00% 00:42:09 00:42:09 10k V35 Nov 23, 2025
67 Hampton Court Palace 10k - 19th October 2025 00:43:01 00:44:59 -20.1% -0.38% 00:42:09 00:42:09 10k V35 Oct 19, 2025
363 The RunThrough Foundation 10k - 3rd August 2025 00:43:16 00:47:00 -20.3% -0.38% 00:42:09 00:42:09 10k V35 Aug 3, 2025
14 Wimbledon Common 10k - 30th November 2025 00:43:24 00:48:20 -20.6% -0.39% 00:42:09 00:42:09 10k V35 Nov 30, 2025
10 Wimbledon 10k - 27th July 2025 00:46:14 00:51:30 -14.7% -0.28% 00:42:09 00:42:09 10k V35 Jul 27, 2025
172 Hampton Court Palace 10k - 11th May 2025 00:46:21 00:49:43 -13.9% -0.26% 00:42:09 00:42:09 10k V35 May 11, 2025
189 Hampton Court Palace 10k - 19th October 2025 00:47:16 00:49:26 -11.7% -0.22% 00:42:09 00:42:09 10k V50 Oct 19, 2025
236 Hampton Court Palace 10k - 22nd March 2025 00:49:48 00:51:45 -6.7% -0.13% 00:42:09 00:42:09 10k V35 Mar 22, 2025
149 Dartford Half Marathon - 2nd March 01:34:39 01:40:02 -17.9% -0.34% 01:34:39 01:34:39 Half Marathon Senior Mar 2, 2025
136 Wimbledon Half Marathon - 6th April 2025 01:52:01 01:58:46 -1.8% -0.03% 01:34:39 01:34:39 Half Marathon V45 Apr 6, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:21:19 00:22:21 0.0% 0.00% 00:19:55 00:21:19 5k V35 Apr 10, 2024
62 Battersea Park 5k - 15th June 2024 00:21:21 00:21:32 0.0% 0.00% 00:19:55 00:21:19 5k V35 Jun 15, 2024
79 Battersea Park 5k - 24th February 2024 00:21:30 00:21:34 0.0% 0.00% 00:19:55 00:21:19 5k V35 Feb 24, 2024
53 Battersea Park 5k - 13th April 2024 00:21:35 00:21:59 0.0% 0.00% 00:19:55 00:21:19 5k V35 Apr 13, 2024
72 Gateley Chase The Sun Battersea Park 5k - 19th June 2024 00:21:35 00:21:54 0.0% 0.00% 00:19:55 00:21:19 5k V35 Jun 19, 2024
137 Chase The Sun Battersea Park 5K - 24th April 2024 00:21:36 00:23:00 0.0% 0.00% 00:19:55 00:21:19 5k V35 Apr 24, 2024
63 Gateley Chase The Sun Battersea Park 5k - 29th May 2024 00:21:37 00:22:12 0.0% 0.00% 00:19:55 00:21:19 5k V35 May 29, 2024
26 Hyde Park 5k - 25th May 2024 00:21:39 00:22:25 0.0% 0.00% 00:19:55 00:21:19 5k V35 May 25, 2024
31 Victoria Park 5K - 5th May 2024 00:21:40 00:22:39 0.0% 0.00% 00:19:55 00:21:19 5k V35 May 5, 2024
26 Hyde Park 5k - 8th June 2024 00:21:40 00:22:07 0.0% 0.00% 00:19:55 00:21:19 5k V35 Jun 8, 2024
26 QE Olympic Park 5k - 3rd February 2024 00:21:50 00:22:31 0.0% 0.00% 00:19:55 00:21:19 5k V35 Feb 3, 2024
37 QE Olympic Park 5k - 20th July 2024 00:21:50 00:22:36 -52.5% -0.99% 00:19:55 00:21:19 5k V35 Jul 20, 2024
22 Hyde Park 5K - 9th March 2024 00:21:54 00:22:18 0.0% 0.00% 00:19:55 00:21:19 5k V35 Mar 9, 2024
24 Gateley Chase The Sun Hyde Park 5k - 5th June 2024 00:21:55 00:22:36 0.0% 0.00% 00:19:55 00:21:19 5k V35 Jun 5, 2024
34 Victoria Park 5k - 10th November 2024 00:22:01 00:23:10 -53.0% -1.00% 00:19:55 00:21:19 5k V35 Nov 10, 2024
25 Hyde Park 5k - 17th February 2024 00:22:02 00:22:36 0.0% 0.00% 00:19:55 00:21:19 5k V35 Feb 17, 2024
35 Chase The Sun Hyde Park 5k - 22nd May 2024 00:22:09 00:22:51 0.0% 0.00% 00:19:55 00:21:19 5k V35 May 22, 2024
40 Regents Park 5k - 27th April 2024 00:22:12 00:24:04 0.0% 0.00% 00:19:55 00:21:19 5k V35 Apr 27, 2024
23 Hyde Park 5k - 28th September 2024 00:22:12 00:23:02 -51.8% -0.98% 00:19:55 00:21:19 5k V35 Sep 28, 2024
13 Kempton Park 5k - 18th August 2024 00:22:15 00:23:28 -52.5% -0.99% 00:19:55 00:21:19 5k V35 Aug 18, 2024
19 Regent's Park 5k - 30th March 2024 00:22:16 00:23:06 0.0% 0.00% 00:19:55 00:21:19 5k V35 Mar 30, 2024
17 Lee Valley Velopark 5k - 20th April 2024 00:22:19 00:23:03 0.0% 0.00% 00:19:55 00:21:19 5k V35 Apr 20, 2024
19 Regent's Park 5k - 21st January 2024 00:22:37 00:23:22 -50.6% -0.95% 00:19:55 00:21:19 5k V35 Jan 21, 2024
5 Crystal Palace 5k - 28th January 2024 00:23:05 00:24:00 -49.8% -0.94% 00:19:55 00:21:19 5k V35 Jan 28, 2024
11 Greenwich Park 5k RunThrough - 26th May 2024 00:23:10 00:24:21 0.0% 0.00% 00:19:55 00:21:19 5k V35 May 26, 2024
10 Greenwich Park 5k - 2nd November 2024 00:23:15 00:24:13 -49.5% -0.93% 00:19:55 00:21:19 5k V35 Nov 2, 2024
25 Chase The Sun Clapham Common 5k - 15th May 2024 00:23:16 00:24:20 0.0% 0.00% 00:19:55 00:21:19 5k V35 May 15, 2024
7 Crystal Palace 5k - Sunday 27th October 00:23:38 00:24:42 -48.8% -0.92% 00:19:55 00:21:19 5k V35 Oct 27, 2024
126 Chase the Moon Battersea Park 5k - 16th October 2024 00:23:47 00:24:32 -47.8% -0.90% 00:19:55 00:21:19 5k V35 Oct 16, 2024
14 Greenwich 5k - 3rd August 2024 00:23:57 00:25:10 -48.3% -0.91% 00:19:55 00:21:19 5k V35 Aug 3, 2024
26 Wimbledon Common 10k - 28th July 2024 00:47:36 00:50:58 -10.2% -0.19% 00:42:09 00:47:36 10k V35 Jul 28, 2024
243 Hampton Court Palace 10k - 12th May 2024 00:49:29 00:52:17 0.0% 0.00% 00:42:09 00:47:36 10k V35 May 12, 2024
146 Wimbledon 10k - 22nd December 2024 00:50:19 00:52:42 -4.5% -0.09% 00:42:09 00:47:36 10k V35 Dec 22, 2024
47 Dorney Lake Events Sprint Duathlon - 10th March 2024 01:28:19 01:28:27 0.0% 0.00% 01:28:19 01:28:19 Sprint Duathlon V45 Mar 10, 2024
1779 Hampton Court Palace Half Marathon - 24th March 2024 01:43:29 01:47:46 0.0% 0.00% 01:34:39 01:43:29 Half Marathon V45 Mar 24, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
23 QE Olympic Park 5k - 11th November 2023 00:22:05 00:22:37 -21.6% -0.41% 00:19:55 00:22:05 5k V35 Nov 11, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
40 RunThrough Regents Park 5k - 23rd April 2022 00:25:11 00:25:45 -4.3% -0.08% 00:19:55 00:25:11 5k V35 Apr 23, 2022
30 Run Thorpe Park 10k - 26th June 2022 00:47:26 00:49:40 -7.4% -0.14% 00:42:09 00:47:26 10k V40 Jun 26, 2022