All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Run Media City 5k - 30th May 2024 | 00:32:25 | 00:33:23 | 0.0% | 0.00% | 00:29:00 | 00:32:25 | 5k | Senior | May 30, 2024 | |
| 44 | Greenwich Park 5k - 14th September 2024 | 00:32:31 | 00:33:50 | -3.6% | -0.05% | 00:29:00 | 00:32:25 | 5k | Senior | Sep 14, 2024 | |
| 130 | Tatton Park 5k - 27th July 2024 | 00:40:05 | 00:41:44 | -19.8% | -0.30% | 00:29:00 | 00:32:25 | 5k | Senior | Jul 27, 2024 | |
| 141 | Guildford 10k - 11th August 2024 | 00:47:48 | 00:49:18 | -23.1% | -0.34% | 00:47:48 | 00:47:48 | 10k | V40 | Aug 11, 2024 | |
| 1284 | Run Alton Towers 10k - 16th November 2024 | 01:00:36 | 01:04:51 | -1.7% | -0.03% | 00:47:48 | 00:47:48 | 10k |
|
Senior | Nov 16, 2024 |
| 434 | Run Aintree 10k - 25th May 2024 | 01:05:13 | 01:08:05 | -6.2% | -0.09% | 00:47:48 | 00:47:48 | 10k | Senior | May 25, 2024 | |
| 448 | Regent's Park 10k - 25th August 2024 | 01:08:23 | 01:10:23 | -11.4% | -0.17% | 00:47:48 | 00:47:48 | 10k | Senior | Aug 25, 2024 | |
| 217 | Carsington Water 10k - 26th October 2024 | 01:12:34 | 01:16:50 | -18.9% | -0.28% | 00:47:48 | 00:47:48 | 10k | Senior | Oct 26, 2024 | |
| 161 | Dorney Lake Events Sprint Triathlon - 8th June 2024 | 01:42:29 | 01:42:47 | -8.6% | -0.13% | 01:42:29 | 01:42:29 | Sprint Triathlon |
|
Seniors 4 | Jun 8, 2024 |
| 579 | Hertfordshire Half Marathon - 3rd November 2024 | 01:56:13 | 02:00:01 | -11.8% | -0.18% | 01:40:01 | 01:56:13 | Half Marathon | Senior | Nov 3, 2024 | |
| 888 | Battersea Park Half Marathon - 20th October 2024 | 02:00:32 | 02:04:16 | -8.4% | -0.13% | 01:40:01 | 01:56:13 | Half Marathon | Senior | Oct 20, 2024 | |
| 1338 | Warrington Running Festival Half Marathon - 22nd September 2024 | 02:11:29 | 02:16:16 | -0.2% | -0.00% | 01:40:01 | 01:56:13 | Half Marathon | Senior | Sep 22, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 213 | Guildford 10k - 8th October 2023 | 00:48:49 | 00:49:44 | -21.2% | -0.32% | 00:47:48 | 00:48:49 | 10k | V40 | Oct 8, 2023 | |
| 260 | Tatton Park 10k - 15th July 2023 | 00:55:17 | 00:57:20 | -10.7% | -0.16% | 00:47:48 | 00:48:49 | 10k | Senior | Jul 15, 2023 | |
| 1085 | Hampton Court Palace 10k - 19th November 2023 | 01:00:50 | 01:02:40 | -1.4% | -0.02% | 00:47:48 | 00:48:49 | 10k | V40 | Nov 19, 2023 | |
| 287 | Delamere Forest 10k - 5th November 2023 | 01:32:30 | 01:41:56 | -55.1% | -0.82% | 00:47:48 | 00:48:49 | 10k | Senior | Nov 5, 2023 | |
| 203 | Run Alton Towers Half Marathon - 11th November 2023 | 01:40:01 | 01:44:06 | -23.4% | -0.35% | 01:40:01 | 01:40:01 | Half Marathon | Senior | Nov 12, 2023 | |
| 3069 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:18:33 | 02:23:24 | -7.6% | -0.11% | 01:40:01 | 01:40:01 | Half Marathon | V35 | Mar 26, 2023 | |
| 236 | The Fox Trail Half Marathon 27th May 2023 | 02:36:31 | 02:51:27 | -23.3% | -0.35% | 01:40:01 | 01:40:01 | Half Marathon | V35 | May 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 336 | Battersea Park 10k CTM - 30th November 2022 | 01:04:53 | 01:07:12 | -8.3% | -0.12% | 00:47:48 | 01:04:53 | 10k |
|
Senior | Nov 30, 2022 |
| 1732 | Run Chester Zoo 10k - 30th October 2022 | 01:23:43 | 01:25:49 | -40.4% | -0.60% | 00:47:48 | 01:04:53 | 10k | Senior | Oct 30, 2022 | |
| 589 | Run Alton Towers Half Marathon - 13th November 2022 | 01:58:27 | 02:03:18 | -6.9% | -0.10% | 01:40:01 | 01:58:27 | Half Marathon | Senior | Nov 13, 2022 | |
| 2744 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:24:02 | 02:28:21 | -14.0% | -0.21% | 01:40:01 | 01:58:27 | Half Marathon | Senior | Mar 20, 2022 | |
| 3211 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:50:00 | 02:55:06 | -35.1% | -0.52% | 01:40:01 | 01:58:27 | Half Marathon | Senior | Mar 20, 2022 |






