All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:52:17 00:54:54 -16.9% -0.53% 00:51:04 00:52:17 10k V35 Apr 9, 2025
1959 The RunThrough Foundation 10k - 3rd August 2025 00:56:13 01:01:04 -10.6% -0.33% 00:51:04 00:52:17 10k V35 Aug 3, 2025
189 Finsbury Park 10k - 15th June 2025 00:58:59 01:02:48 -5.6% -0.18% 00:51:04 00:52:17 10k V35 Jun 15, 2025
451 Victoria Park 10k - 9th March 2025 00:59:33 01:01:46 -4.6% -0.14% 00:51:04 00:52:17 10k V35 Mar 9, 2025
391 Basildon Half Marathon - 14th September 2025 01:57:53 02:04:17 -9.9% -0.31% 01:55:33 01:57:53 Half Marathon V35 Sep 14, 2025
1234 Gloucester Half Marathon - 30th March 2025 02:10:36 02:14:38 -0.4% -0.01% 01:55:33 01:57:53 Half Marathon Senior Mar 30, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
72 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:24:33 00:25:23 0.0% 0.00% 00:24:33 00:24:33 5k Senior Aug 14, 2024
40 Lee Valley Velopark 5k - 21st December 2024 00:26:14 00:27:25 -23.1% -0.72% 00:24:33 00:24:33 5k V35 Dec 21, 2024
461 Run Media City 5k - 25th April 2024 00:32:05 00:33:52 0.0% 0.00% 00:24:33 00:24:33 5k Senior Apr 25, 2024
224 Victoria Park 10k - 11th February 2024 00:53:36 00:54:54 -13.3% -0.41% 00:51:04 00:53:36 10k Senior Feb 11, 2024
408 Hampton Court Palace 10k - 12th May 2024 00:53:43 00:56:45 -13.5% -0.42% 00:51:04 00:53:36 10k Senior May 12, 2024
92 Crystal Palace 10k - Sunday 27th October 00:53:50 00:56:40 -13.2% -0.41% 00:51:04 00:53:36 10k Senior Oct 27, 2024
107 Finsbury Park 10k RunThrough - 16th June 2024 00:55:51 00:58:53 -9.8% -0.31% 00:51:04 00:53:36 10k Senior Jun 16, 2024
1346 Surrey Half Marathon - 8th September 2024 01:55:33 01:59:07 -12.3% -0.38% 01:55:33 01:55:33 Half Marathon Senior Sep 8, 2024
260 Wimbledon Common Half Marathon - 28th July 2024 02:11:58 02:19:39 -0.6% -0.02% 01:55:33 01:55:33 Half Marathon Senior Jul 28, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 Regents Park 5K - January 22nd 2023 00:25:38 00:26:31 -25.2% -0.79% 00:24:33 00:25:38 5k Senior Jan 22, 2023
101 Chase The Moon QE Olympic Park 10k - 8th February 2023 00:51:26 00:53:24 -17.2% -0.54% 00:51:04 00:51:26 10k Senior Feb 8, 2023
485 Colchester Stampede 10k - 14th May 2023 00:54:11 00:55:15 -12.4% -0.39% 00:51:04 00:51:26 10k Senior May 14, 2023
162 Chase The Sun Hyde Park 10k - 19th April 2023 00:54:35 00:57:19 -12.0% -0.38% 00:51:04 00:51:26 10k Senior Apr 19, 2023
483 Run Thorpe Park 10k - 24th September 2023 01:11:37 01:13:57 -37.2% -1.16% 00:51:04 00:51:26 10k Senior Sep 24, 2023
331 Birmingham Running Festival 10k - 17th September 2023 01:15:30 01:18:17 -23.3% -0.73% 00:51:04 00:51:26 10k Senior Sep 17, 2023
240 Richmond Park Half Marathon - 15th October 2023 02:04:21 02:08:55 -3.8% -0.12% 01:55:33 02:04:21 Half Marathon Senior Oct 15, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
64 RunThrough Chase The Sun Olympic Park 10k - 4th May 2022 00:51:04 00:53:37 -15.7% -0.49% 00:51:04 00:51:04 10k Senior May 4, 2022
144 Victoria Park 10k - 8th October 2022 00:52:06 00:53:13 -13.6% -0.42% 00:51:04 00:51:04 10k Senior Oct 8, 2022
197 RunThrough Victoria Park Half Marathon - 15th April 2022 02:03:48 02:14:21 -2.6% -0.08% 01:55:33 02:03:48 Half Marathon Senior Apr 15, 2022