All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 76 | Run Media City 5k - 26th September 2024 | 00:26:06 | 00:27:01 | -42.6% | -1.58% | 00:24:21 | 00:26:06 | 5k | Senior | Sep 26, 2024 | |
| 153 | Run Aintree 10k - 29th September 2024 | 00:53:35 | 00:55:30 | -1.9% | -0.07% | 00:46:45 | 00:53:35 | 10k |
|
Senior | Sep 29, 2024 |
| 452 | Tatton Park 10k - 13th April 2024 | 00:55:19 | 00:58:21 | 0.0% | 0.00% | 00:46:45 | 00:53:35 | 10k | Senior | Apr 13, 2024 | |
| 230 | Run Aintree 10k - 21st July 2024 | 00:56:48 | 00:59:28 | -8.4% | -0.31% | 00:46:45 | 00:53:35 | 10k | Senior | Jul 21, 2024 | |
| 106 | Run Heaton Park 10k - 15th September 2024 | 00:56:55 | 01:00:18 | -8.7% | -0.32% | 00:46:45 | 00:53:35 | 10k | Senior | Sep 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 150 | Run Media City 10k - 27th April 2023 | 00:50:15 | 00:51:58 | -4.2% | -0.16% | 00:46:45 | 00:50:15 | 10k | Senior | Apr 27, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Tatton 10k - 14th May 2022 | 00:51:32 | 00:54:20 | -1.0% | -0.04% | 00:46:45 | 00:51:32 | 10k | Senior | May 14, 2022 | |
| 124 | Tatton Park 10k - 8th October 2022 | 00:52:30 | 00:54:55 | -3.0% | -0.11% | 00:46:45 | 00:51:32 | 10k | Senior | Oct 8, 2022 | |
| 560 | Altrincham 10k - 4th September 2022 | 00:53:33 | 00:54:47 | -5.0% | -0.19% | 00:46:45 | 00:51:32 | 10k | Senior | Sep 4, 2022 | |
| 100 | Tatton Park 10k - 10th September 2022 | 00:54:49 | 00:57:23 | -7.7% | -0.29% | 00:46:45 | 00:51:32 | 10k | Senior | Sep 10, 2022 | |
| 167 | Tatton 10k - 16th July 2022 | 00:56:32 | 00:59:13 | -11.3% | -0.42% | 00:46:45 | 00:51:32 | 10k | Senior | Jul 16, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Run Media City 5k - 26th August 2021 | 00:24:21 | 00:25:22 | -8.1% | -0.30% | 00:24:21 | 00:24:21 | 5k | Senior | Aug 26, 2021 | |
| 46 | Run Media City 5k - 24th June 2021 | 00:24:23 | 00:25:27 | -8.0% | -0.30% | 00:24:21 | 00:24:21 | 5k | Senior | Jun 24, 2021 | |
| 35 | Run Media City 10k - 30th September 2021 | 00:49:51 | 00:53:56 | -1.1% | -0.04% | 00:46:45 | 00:49:51 | 10k | Senior | Sep 30, 2021 | |
| 105 | Run Media City 10k - 27th May 2021 | 00:50:11 | 00:56:01 | -0.4% | -0.02% | 00:46:45 | 00:49:51 | 10k | Senior | May 27, 2021 | |
| 53 | Tatton 10k - 11th September 2021 | 00:50:18 | 00:50:18 | -0.2% | -0.01% | 00:46:45 | 00:49:51 | 10k | Senior | Sep 11, 2021 | |
| 82 | Run Media City 10k - 29th July 2021 | 00:50:50 | 00:55:36 | -1.0% | -0.04% | 00:46:45 | 00:49:51 | 10k | Senior | Jul 29, 2021 | |
| 26 | Heaton Park Chase The Sun 10 Mile - 14th July 2021 | 01:33:07 | 01:36:05 | -12.2% | -0.45% | 01:33:07 | 01:33:07 | 10 Mile | Senior | Jul 14, 2021 | |
| 111 | Run Heaton Half Marathon - 23rd May 2021 | 01:51:07 | 02:05:14 | -3.3% | -0.12% | 01:51:07 | 01:51:07 | Half Marathon |
|
Senior | May 23, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 195 | Tatton Park 10k - 11th Oct 2020 | 00:46:45 | 00:48:17 | -7.4% | -0.28% | 00:46:45 | 00:46:45 | 10k | Senior | Oct 11, 2020 | |
| 104 | Tatton Park 10k - 8th Mar 2020 | 00:48:18 | 00:50:01 | -4.3% | -0.16% | 00:46:45 | 00:46:45 | 10k | Senior | Mar 8, 2020 | |
| 89 | Chase The Moon Etihad Campus 10k - 5th Mar 2020 | 00:48:22 | 00:49:56 | -4.1% | -0.15% | 00:46:45 | 00:46:45 | 10k | Senior | Mar 5, 2020 | |
| 216 | Tatton Park 10k - 13th Sep 2020 | 00:48:25 | 00:50:47 | -4.1% | -0.15% | 00:46:45 | 00:46:45 | 10k | Senior | Sep 13, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Heaton 10k - 28th Jul 2019 | 00:51:10 | 00:57:27 | 0.0% | 0.00% | 00:46:45 | 00:51:10 | 10k | Senior | Jul 28, 2019 |


