2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
49	Run Heaton Park 5k - 5th October 2025	00:32:28	00:37:13	-16.4%	-1.83%	00:22:00	00:32:28	5k		Senior	Oct 5, 2025
168	Mansfield 10k - 14th September 2025	00:46:34	00:49:38	-13.4%	-1.49%	00:46:34	00:46:34	10k		V35	Sep 14, 2025
979	Surrey Half Marathon - 16th March 2025	01:45:55	01:53:09	-7.5%	-0.83%	01:45:55	01:45:55	Half Marathon		V40	Mar 16, 2025
86	Goodwood Running GP Half Marathon - 19th October 2025	01:51:05	02:08:59	-2.9%	-0.32%	01:45:55	01:45:55	Half Marathon		Senior	Oct 19, 2025
1990	London Half Marathon - 23rd February 2025	02:02:09	02:02:09	-7.2%	-0.81%	01:45:55	01:45:55	Half Marathon		V40	Feb 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
241	Mansfield 10k - 8th September 2024	00:52:16	00:54:10	-0.7%	-0.07%	00:46:34	00:52:16	10k		V35	Sep 8, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
17	CTM Olympic Park 5k - 8th March	00:22:00	00:22:52	0.0%	0.00%	00:22:00	00:22:00	5k			Mar 8, 2023
411	Colchester Stampede 10k - 14th May 2023	00:53:02	00:54:05	-1.3%	-0.14%	00:46:34	00:53:02	10k		Senior	May 14, 2023
779	London Half Marathon - March 2023	01:52:20	01:56:04	0.0%	0.00%	01:45:55	01:52:20	Half Marathon		V45	Mar 5, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
126	RunThrough Victoria Park Half Marathon - 15th April 2022	01:51:34	02:01:04	-0.9%	-0.11%	01:45:55	01:51:34	Half Marathon		Senior	Apr 15, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
107	Leicestershire Chase The Sun 10k - 19th August 2021	00:56:19	00:56:19	-11.8%	-1.31%	00:46:34	00:56:19	10k		Senior	Aug 19, 2021