All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 290 | Fulham 10k - 17th November 2024 | 00:40:20 | 00:41:24 | -23.9% | -1.20% | 00:40:20 | 00:40:20 | 10k | V35 | Nov 17, 2024 | |
| 50 | Gloucester 10k - 31st March 2024 | 00:44:24 | 00:45:27 | 0.0% | 0.00% | 00:40:20 | 00:40:20 | 10k | V40 | Mar 31, 2024 | |
| 393 | Jarrow 10k B Race - 6th October 2024 | 00:51:55 | 00:53:58 | -1.4% | -0.07% | 00:40:20 | 00:40:20 | 10k | Senior | Oct 6, 2024 | |
| 450 | Tatton Park 10k - 13th April 2024 | 00:55:17 | 00:58:19 | 0.0% | 0.00% | 00:40:20 | 00:40:20 | 10k |
|
V50 | Apr 13, 2024 |
| 30 | Dorney Lake Sprint Duathlon - 15th December 2024 | 01:16:34 | 01:16:36 | 0.0% | 0.00% | 01:16:34 | 01:16:34 | Sprint Duathlon | V45 | Dec 15, 2024 | |
| 300 | Run Heaton Park 10k - 15th September 2024 | 01:29:15 | 01:34:33 | -73.8% | -3.69% | 00:40:20 | 00:40:20 | 10k |
|
V35 | Sep 15, 2024 |
| 827 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:51:37 | 01:54:58 | 0.0% | 0.00% | 01:30:47 | 01:51:37 | Half Marathon | V35 | Feb 4, 2024 | |
| 2636 | Shakespeare Half Marathon - 21st April 2024 | 02:01:51 | 02:04:51 | 0.0% | 0.00% | 01:30:47 | 01:51:37 | Half Marathon | V35 | Apr 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Brewers 10k - 29th October 2023 | 00:44:37 | 00:45:40 | -15.1% | -0.76% | 00:40:20 | 00:44:37 | 10k | V35 | Oct 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 183 | Cannock Chase Running Festival 10k - 10th April 2022 | 01:11:35 | 01:14:55 | -42.1% | -2.10% | 00:40:20 | 01:11:35 | 10k | V45 | Apr 10, 2022 | |
| 415 | Run Tatton Park Half Marathon - 5th November 2022 | 01:56:39 | 02:03:43 | -5.8% | -0.29% | 01:30:47 | 01:56:39 | Half Marathon |
|
V50 | Nov 5, 2022 |





