2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
43	Tatton Park 5k - 9th August 2025	00:24:01	00:26:07	-16.8%	-1.86%	00:19:19	00:24:01	5k		U20	Aug 9, 2025
142	Tatton 10k - 8th November 2025	00:45:43	00:48:13	-14.9%	-1.65%	00:45:43	00:45:43	10k		Senior	Nov 8, 2025
1053	The RunThrough Foundation 10k - 3rd August 2025	00:49:33	00:53:49	-7.5%	-0.83%	00:45:43	00:45:43	10k		V45	Aug 3, 2025
120	QE Olympic Park 10k - 1st February 2025	00:50:06	00:54:29	-6.4%	-0.71%	00:45:43	00:45:43	10k		V40	Feb 1, 2025
278	Dorney Lake Events Run & Triathlon Sprint - 27th September 2025	01:52:04	01:54:06	0.0%	0.00%	01:52:04	01:52:04	Sprint Triathlon		Veterans 4	Sep 27, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
277	High Performance London 10k at QE Olympic Park - 3rd March 2024	00:52:10	00:55:07	0.0%	0.00%	00:45:43	00:52:10	10k		V40	Mar 3, 2024
231	QE Olympic Park 10k - 20th July 2024	00:54:30	00:56:29	-3.7%	-0.42%	00:45:43	00:52:10	10k		V40	Jul 20, 2024
80	Gloucester Half Marathon - 31st March 2024	01:28:11	01:28:37	0.0%	0.00%	01:28:11	01:28:11	Half Marathon		Senior	Mar 31, 2024

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
147	Battersea Park 5k CTM - 30th November 2022	00:32:07	00:32:57	-22.8%	-2.53%	00:19:19	00:32:07	5k		V45	Nov 30, 2022
74	RunThrough Chase The Sun Olympic Park 10k - 13th April 2022	00:51:20	00:53:28	-0.6%	-0.06%	00:45:43	00:51:20	10k		V40	Apr 13, 2022
459	Cheshire Half Marathon - 11th September 2022	02:01:54	02:03:22	-10.3%	-1.15%	01:28:11	02:01:54	Half Marathon		V70	Sep 11, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
8	Cheltenham Running Festival 5k - 13th June 2021	00:19:19	00:23:07	-32.1%	-3.56%	00:19:19	00:19:19	5k		Senior	Jun 13, 2021