PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:05 00:56:58 01:06:04 00:56:05
16 Mile
20 Mile
5k
Half Marathon 02:12:31 02:27:02 02:15:12 02:12:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:56:05 00:56:05 Senior 6 60 KM
Half Marathon -16.1% 02:12:31 02:12:31 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:05 00:56:58 V50 2 20 KM
2024 10k 00:56:05 01:06:04 V45 2 20 KM
2023 10k 00:56:05 00:56:05 Senior 2 20 KM
2023 Half Marathon 02:12:31 02:27:02 V45 2 42.196 KM
2022 Half Marathon 02:12:31 02:15:12 V45 1 21.098 KM
2021 Half Marathon 02:12:31 02:12:31 V45 2 42.196 KM