All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 445 | Haltemprice 10k - 26th October 2025 | 00:56:58 | 00:59:11 | -8.9% | -0.89% | 00:56:05 | 00:56:58 | 10k |
|
V50 | Oct 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | Altrincham 10k - 1st September 2024 | 01:06:04 | 01:09:23 | -7.7% | -0.77% | 00:56:05 | 01:06:04 | 10k | V45 | Sep 1, 2024 | |
| 479 | Leeds Running Festival 10k - 18th August 2024 | 01:16:40 | 01:20:22 | -25.7% | -2.58% | 00:56:05 | 01:06:04 | 10k | V60 | Aug 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 943 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:56:05 | 00:58:19 | -9.4% | -0.94% | 00:56:05 | 00:56:05 | 10k |
|
Senior | Dec 31, 2023 |
| 623 | Blackburn 10k - 3rd December 2023 | 00:56:54 | 00:59:04 | -8.0% | -0.80% | 00:56:05 | 00:56:05 | 10k | V40 | Dec 3, 2023 | |
| 323 | Richmond Park Half Marathon - 2nd April 2023 | 02:27:02 | 02:32:39 | -14.4% | -1.45% | 02:12:31 | 02:27:02 | Half Marathon |
|
V45 | Apr 2, 2023 |
| 3908 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:53:00 | 02:59:04 | -35.2% | -3.53% | 02:12:31 | 02:27:02 | Half Marathon | V45 | Mar 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2443 | Hampton Court Palace Half Marathon - 20th March 2022 | 02:15:12 | 02:19:15 | -6.8% | -0.68% | 02:12:31 | 02:15:12 | Half Marathon | V45 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1241 | Hampton Court Palace Half Marathon - 19th September 2021 | 02:12:31 | 02:17:58 | -6.4% | -0.64% | 02:12:31 | 02:12:31 | Half Marathon |
|
V45 | Sep 19, 2021 |
| 398 | RunThrough Wimbledon Common Half Marathon - 31st October 2021 | 02:22:53 | 02:53:08 | -17.5% | -1.75% | 02:12:31 | 02:12:31 | Half Marathon | V45 | Oct 31, 2021 |



