All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
11 Olympic Park 5k - 11th Jan 2020 00:21:40 00:21:40 -19.2% -0.50% 00:21:07 00:21:40 5k Senior Jan 11, 2020
30 Olympic Park 5k - 1st Nov 2020 00:25:04 00:26:03 -6.8% -0.18% 00:21:07 00:21:40 5k Senior Nov 1, 2020
33 Lee Valley Velo Park 5k - 26th Sep 2020 00:25:38 00:26:54 -4.6% -0.12% 00:21:07 00:21:40 5k Senior Sep 26, 2020
145 Chase The Moon Olympic Park 10k - 14th Oct 2020 00:51:47 00:53:21 -2.0% -0.05% 00:40:30 00:51:47 10k Senior Oct 14, 2020
245 Olympic Park 10k - 19th Sep 2020 00:52:22 00:55:22 -3.3% -0.09% 00:40:30 00:51:47 10k Senior Sep 19, 2020
186 Chase The Moon Olympic Park 10k - 9th Dec 2020 00:53:31 00:54:28 -5.5% -0.14% 00:40:30 00:51:47 10k Senior Dec 9, 2020
74 Lee Valley Velo Park 10k - 31st Oct 2020 00:54:25 00:58:03 -7.6% -0.20% 00:40:30 00:51:47 10k Senior Oct 31, 2020
278 Thorpe Half Marathon - 2nd Feb 2020 01:45:50 01:48:24 -1.9% -0.05% 01:39:01 01:45:50 Half Marathon Senior Feb 2, 2020
154 Richmond Park Half Marathon - 18th Jan 2020 01:49:40 01:53:24 -1.8% -0.05% 01:39:01 01:45:50 Half Marathon Senior Jan 18, 2020
753 Hampton Court Palace Half Marathon - 15th Mar 2020 01:49:59 01:54:26 -2.1% -0.06% 01:39:01 01:45:50 Half Marathon Senior Mar 15, 2020
104 Lee Valley Velo Park Half Marathon - 29th Aug 2020 01:57:59 02:02:54 -9.8% -0.26% 01:39:01 01:45:50 Half Marathon Senior Aug 29, 2020
102 Lee Valley Velo Park Half Marathon - 29th Feb 2020 02:00:57 02:04:54 -12.6% -0.33% 01:39:01 01:45:50 Half Marathon Senior Feb 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
41 Chase The Sun Brixton 5k - 17th Apr 2019 00:27:26 00:29:45 -3.4% -0.09% 00:21:07 00:27:26 5k Senior Apr 17, 2019
100 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:45:59 00:47:26 -11.6% -0.30% 00:40:30 00:45:59 10k Senior Mar 13, 2019
135 Chase The Moon Valentines 10k - 13th Feb 2019 00:46:26 00:48:16 -10.8% -0.28% 00:40:30 00:45:59 10k Senior Feb 13, 2019
104 Victoria Park 10k - 5th Jan 2019 00:47:25 00:48:41 -8.7% -0.23% 00:40:30 00:45:59 10k Senior Jan 5, 2019
67 Olympic Park 10k - 12th Jan 2019 00:48:29 00:50:20 -6.6% -0.17% 00:40:30 00:45:59 10k Senior Jan 12, 2019
140 Easter Victoria Park 10k - 19th Apr 2019 00:48:52 00:51:12 -5.9% -0.16% 00:40:30 00:45:59 10k Senior Apr 19, 2019
100 Hyde Park 10k - 16th Feb 2019 00:49:10 00:50:43 -5.2% -0.14% 00:40:30 00:45:59 10k Senior Feb 16, 2019
109 Greenwich Park 10k - 19th Jan 2019 00:50:51 00:55:10 -2.0% -0.05% 00:40:30 00:45:59 10k Senior Jan 19, 2019
127 Battersea Park 10k - 20th Apr 2019 00:50:59 00:53:13 -1.6% -0.04% 00:40:30 00:45:59 10k Senior Apr 20, 2019
125 Finsbury Park 10k - 20th Jan 2019 00:51:39 00:54:26 -0.3% -0.01% 00:40:30 00:45:59 10k Senior Jan 20, 2019
177 Thorpe Half Marathon - 24th Feb 2019 01:39:01 01:43:12 -11.3% -0.30% 01:39:01 01:39:01 Half Marathon Senior Feb 24, 2019
778 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:41:45 01:46:36 -8.7% -0.23% 01:39:01 01:39:01 Half Marathon Senior Feb 10, 2019
586 Hampton Court Palace Half Marathon - 17th Mar 2019 01:45:28 01:51:56 -5.3% -0.14% 01:39:01 01:39:01 Half Marathon Senior Mar 17, 2019
179 Wimbledon Common Half Marathon -7th Apr 2019 01:46:24 01:53:58 -4.4% -0.12% 01:39:01 01:39:01 Half Marathon Senior Apr 7, 2019
72 Lee Valley Velo Park Half Marathon - 30th Mar 2019 01:49:27 01:56:18 -1.5% -0.04% 01:39:01 01:39:01 Half Marathon Senior Mar 30, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:21:07 00:22:32 -26.6% -0.70% 00:21:07 00:21:07 5k Senior Jun 6, 2018
11 Crystal Palace 5k - 6th May 2018 00:22:33 00:24:35 -21.6% -0.57% 00:21:07 00:21:07 5k Senior May 6, 2018
42 Easter Victoria Park 10k - 30th Mar 2018 00:40:30 00:42:23 -22.4% -0.59% 00:40:30 00:40:30 10k Senior Mar 30, 2018
96 Chase The Sun Olympic Park 10k - 9th May 2018 00:44:21 00:46:00 -14.4% -0.38% 00:40:30 00:40:30 10k Senior May 9, 2018
36 Chase The Sun Wimbledon Common 10k - 30th May 2018 00:45:35 00:49:41 -12.6% -0.33% 00:40:30 00:40:30 10k Senior May 30, 2018
62 Hyde Park 10k - 19th May 2018 00:46:57 00:50:21 -9.5% -0.25% 00:40:30 00:40:30 10k Senior May 19, 2018
85 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:47:18 00:49:35 -8.6% -0.23% 00:40:30 00:40:30 10k Senior Feb 14, 2018
115 Halloween 10K - 1st Nov 2018 00:48:51 00:51:45 -5.5% -0.14% 00:40:30 00:40:30 10k Senior Nov 1, 2018
46 Lee Valley Velo Park 10k - 29th Dec 2018 00:51:26 00:57:19 -0.2% -0.00% 00:40:30 00:40:30 10k Senior Dec 29, 2018
179 Wimbledon Common Half Marathon - 3rd Jun 2018 01:54:11 02:09:22 -2.4% -0.06% 01:39:01 01:54:11 Half Marathon Senior Jun 3, 2018
791 Thorpe Park Half Marathon - 25th Feb 2018 01:54:22 02:00:01 -2.4% -0.06% 01:39:01 01:54:11 Half Marathon Senior Feb 15, 2018