All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Run Heaton Park 5k - 4th May 2025 | 00:28:31 | 00:31:33 | -0.5% | -0.04% | 00:28:31 | 00:28:31 | 5k |
|
V40 | May 4, 2025 |
| 935 | Wolverhampton 10k - 23rd March 2025 | 00:53:43 | 00:59:06 | -1.0% | -0.08% | 00:45:25 | 00:53:43 | 10k |
|
V75 | Mar 23, 2025 |
| 549 | Tatton Park 10k - 10th May 2025 | 01:05:38 | 01:09:31 | -24.7% | -1.90% | 00:45:25 | 00:53:43 | 10k |
|
V40 | May 10, 2025 |
| 1811 | Wolverhampton 10k - 23rd March 2025 | 01:06:08 | 01:12:45 | -26.7% | -2.06% | 00:45:25 | 00:53:43 | 10k |
|
Senior | Mar 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Nottingham Running Festival 10k - 4th August 2024 | 00:45:25 | 00:46:37 | -14.0% | -1.08% | 00:45:25 | 00:45:25 | 10k | Senior | Aug 4, 2024 | |
| 712 | Wolverhampton 10k - 24th March 2024 | 00:54:43 | 00:57:02 | 0.0% | 0.00% | 00:45:25 | 00:45:25 | 10k |
|
V75 | Mar 24, 2024 |
| 243 | Wimbledon 10k - 29th September 2024 | 01:07:41 | 01:11:02 | -30.1% | -2.32% | 00:45:25 | 00:45:25 | 10k | V35 | Sep 29, 2024 | |
| 708 | The Wigley Group Warwick Half Marathon - 4th February 2024 | 01:48:23 | 01:51:38 | 0.0% | 0.00% | 01:48:23 | 01:48:23 | Half Marathon | V55 | Feb 4, 2024 | |
| 826 | Cheshire Half Marathon - 8th September 2024 | 02:02:33 | 02:06:22 | -6.9% | -0.53% | 01:48:23 | 01:48:23 | Half Marathon |
|
V35 | Sep 8, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 596 | Jarrow 10k - 1st October 2023 | 00:56:15 | 00:57:03 | -7.5% | -0.58% | 00:45:25 | 00:56:15 | 10k | V50 | Oct 1, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 712 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:52:28 | 00:54:52 | -2.9% | -0.22% | 00:45:25 | 00:52:28 | 10k | Senior Men | Dec 27, 2022 | |
| 125 | RunThrough Greenwich Park 10k - 2nd April 2022 | 01:01:52 | 01:05:07 | -22.3% | -1.72% | 00:45:25 | 00:52:28 | 10k | V35 | Apr 2, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Chase The Sun Tatton 10k - 4th August 2021 | 00:48:17 | 00:52:19 | -4.5% | -0.35% | 00:45:25 | 00:48:17 | 10k | Senior | Aug 4, 2021 | |
| 81 | Run Aintree 10k - 25th July 2021 | 00:53:45 | 01:00:42 | -7.5% | -0.58% | 00:45:25 | 00:48:17 | 10k | V35 | Jul 25, 2021 | |
| 113 | Run Heaton Park Half Marathon - 1st August 2021 | 02:00:14 | 02:13:00 | -12.6% | -0.97% | 01:48:23 | 02:00:14 | Half Marathon |
|
V35 | Aug 1, 2021 |