PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:14:34 | ||||||||||||||
| 10k | 00:43:07 | 00:44:26 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:36:18 | 01:46:20 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 10k | -23.2% | 00:43:07 | 00:43:07 | Senior | 6 | 60 KM | |
| 2018 | 10 Mile | 01:14:34 | 01:14:34 | Senior | 1 | 16.09 KM | ||
| 2018 | Half Marathon | 01:29:47 | 01:36:18 | Senior | 2 | 42.196 KM | ||
| 2017 | 10k | -22.6% | 00:43:07 | 00:44:26 | Senior | 6 | 60 KM | |
| 2017 | Half Marathon | 01:29:47 | 01:46:20 |
|
Senior | 1 | 21.098 KM |