All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
269 Cheshire 10k - 18th Oct 2020 00:40:37 00:41:51 -20.0% -0.53% 00:37:59 00:40:37 10k V45 Oct 18, 2020
82 Victoria Park 10k - 7th Mar 2020 00:45:30 00:46:22 -9.9% -0.26% 00:37:59 00:40:37 10k V55 Mar 7, 2020
133 Running GP Oulton Park 10k - 6th Dec 2020 00:54:52 00:57:07 -9.3% -0.24% 00:37:59 00:40:37 10k V50 Dec 6, 2020
303 Cheshire Half Marathon - 20th Sep 2020 01:40:24 01:42:05 -7.1% -0.19% 01:32:47 01:40:24 Half Marathon V50 Sep 20, 2020
12 Running GP Bedford 16 Mile - 18th Oct 2020 02:56:05 02:56:05 -39.3% -1.04% 02:56:05 02:56:05 16 Mile V50 Oct 18, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Heaton 5k - 10th Nov 2019 00:25:12 00:28:47 0.0% 0.00% 00:21:35 00:25:12 5k Senior Nov 10, 2019
13 Easter Victoria Park 10k - 19th Apr 2019 00:37:59 00:39:10 -26.9% -0.71% 00:37:59 00:37:59 10k Senior Apr 19, 2019
23 Media City 10k - 27th Jun 2019 00:44:01 00:47:38 0.0% 0.00% 00:37:59 00:37:59 10k V55 Jun 27, 2019
108 Aintree 10k - 3rd Feb 2019 00:48:42 00:50:21 -5.4% -0.14% 00:37:59 00:37:59 10k V60 Feb 3, 2019
162 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:51:28 00:55:26 0.0% 0.00% 00:37:59 00:37:59 10k V40 Jun 5, 2019
252 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:52:29 00:56:19 0.0% 0.00% 00:37:59 00:37:59 10k V40 Nov 13, 2019
272 Chase The Moon Valentines 10k - 13th Feb 2019 00:53:25 00:54:40 -4.1% -0.11% 00:37:59 00:37:59 10k V40 Feb 13, 2019
120 Chase The Sun Crystal Palace 10k - 15th May 2019 00:58:30 01:06:20 0.0% 0.00% 00:37:59 00:37:59 10k V50 May 15, 2019
277 Running GP Goodwood 10k - 14th Apr 2019 01:04:40 01:06:47 -26.7% -0.70% 00:37:59 00:37:59 10k V50 Apr 14, 2019
2253 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:59:43 02:02:05 -8.0% -0.21% 01:32:47 01:59:43 Half Marathon V65 Feb 10, 2019
89 Running GP Bedford Half Marathon - 31st Mar 2019 02:06:04 02:19:53 -15.1% -0.40% 01:32:47 01:59:43 Half Marathon Senior Mar 31, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Media City 5k - 23rd Aug 2018 00:21:35 00:22:13 -24.6% -0.65% 00:21:35 00:21:35 5k V55 Aug 23, 2018
50 Finsbury Park 5k - 22nd Jul 2018 00:27:10 00:28:19 -4.4% -0.11% 00:21:35 00:21:35 5k V40 Jul 22, 2018
23 Media City 10k - 21st Jun 2018 00:42:01 00:43:11 -18.9% -0.50% 00:37:59 00:42:01 10k V55 Jun 21, 2018
14 Media City 10k - 19th Jul 2018 00:42:59 00:45:07 -17.3% -0.46% 00:37:59 00:42:01 10k V55 Jul 19, 2018
144 Olympic Park 10k - 29th Apr 2018 00:50:12 00:51:20 -2.5% -0.07% 00:37:59 00:42:01 10k V35 Apr 29, 2018
209 Chase The Sun Olympic Park 10k - 9th May 2018 00:51:13 00:52:40 -0.5% -0.01% 00:37:59 00:42:01 10k V40 May 9, 2018
209 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:51:43 00:53:59 -0.5% -0.01% 00:37:59 00:42:01 10k V35 Jun 20, 2018
57 Lee Valley Velo Park 10k - 29th Dec 2018 00:54:07 00:57:25 -5.5% -0.14% 00:37:59 00:42:01 10k V40 Dec 29, 2018
211 Chase The Sun Clapham Common 10k - 18th Apr 2018 00:55:39 -8.8% -0.23% 00:37:59 00:42:01 10k V40 Apr 18, 2018
47 Lee Valley Velo Park 10k - 28th Jul 2018 00:56:40 00:59:31 -10.6% -0.28% 00:37:59 00:42:01 10k V40 Jul 28, 2018
354 Tatton Park 10k - 10th Jun 2018 00:58:58 01:02:02 -15.3% -0.40% 00:37:59 00:42:01 10k V45 Jun 10, 2018
385 Tatton Park 10k - 11th Mar 2018 01:02:39 01:04:53 -22.5% -0.59% 00:37:59 00:42:01 10k V50 Mar 11, 2018
64 Lee Valley Velo Park Half Marathon - 29th Sep 2018 01:49:42 01:57:43 -2.0% -0.05% 01:32:47 01:49:42 Half Marathon V50 Sep 29, 2018
1277 Thorpe Park Half Marathon - 25th Feb 2018 02:09:58 02:12:43 -16.7% -0.44% 01:32:47 01:49:42 Half Marathon V45 Feb 15, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Olympic Park 10k - 16th Sep 2017 00:44:27 00:46:05 -13.8% -0.36% 00:37:59 00:44:27 10k Senior Sep 16, 2017
178 Greenwich Park 10k - 19th Feb 2017 00:51:30 00:55:27 -0.5% -0.01% 00:37:59 00:44:27 10k V35 Feb 19, 2017
143 Chase The Sun Clapham Common 10k - 5th Jul 2017 00:53:48 00:57:36 -5.3% -0.14% 00:37:59 00:44:27 10k V35 Jul 5, 2017
76 Victoria Park Half Marathon - 4th Mar 2017 01:32:47 01:37:41 -17.2% -0.45% 01:32:47 01:32:47 Half Marathon V55 Mar 4, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Lee Valley Velo Park 10k - 26th Mar 2016 00:49:15 00:53:06 -2.1% -0.05% 00:37:59 00:49:15 10k V45 Mar 26, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
664 Arley Hall 10k - 7th Nov 2015 00:54:05 00:55:57 -12.5% -0.33% 00:37:59 00:54:05 10k V35 Nov 7, 2015
632 Olympic Park 10k - 13th Dec 2015 00:54:08 00:55:18 -12.4% -0.33% 00:37:59 00:54:05 10k V35 Dec 13, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
666 Arley Hall 10k - 2nd Nov 2014 00:53:28 00:54:43 -12.8% -0.34% 00:37:59 00:53:28 10k V50 Nov 2, 2014
709 Arley Hall 10k - 2nd Nov 2014 00:54:39 00:55:56 -15.3% -0.40% 00:37:59 00:53:28 10k V50 Nov 2, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
188 Arley Hall 10k - 29th Sep 2013 00:44:24 00:45:09 -6.7% -0.18% 00:37:59 00:44:24 10k V35 Sep 29, 2013