All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Hyde Park 10k - 15th March 2025 | 00:45:23 | 00:46:59 | -28.0% | -1.56% | 00:45:23 | 00:45:23 | 10k | Senior | Mar 15, 2025 | |
| 270 | Jarrow B Race 10k - 19th October 2025 | 00:47:00 | 00:48:54 | -25.4% | -1.41% | 00:45:23 | 00:45:23 | 10k |
|
V35 | Oct 19, 2025 |
| 984 | Colchester Zoo Stampede 10k - 18th May 2025 | 01:01:45 | 01:04:32 | -0.7% | -0.04% | 00:45:23 | 00:45:23 | 10k | V55 | May 18, 2025 | |
| 318 | Run Heaton Park 10k - 30th March 2025 | 01:17:51 | 01:21:27 | -26.4% | -1.47% | 00:45:23 | 00:45:23 | 10k | V45 | Mar 30, 2025 | |
| 712 | Newcastle - Gateshead 10k - 4th May 2025 | 01:30:36 | 01:34:34 | -47.7% | -2.65% | 00:45:23 | 00:45:23 | 10k | V40 | May 4, 2025 | |
| 104 | Dorney Lake Events Half Marathon - 7th June 2025 | 01:48:42 | 01:53:56 | -17.2% | -0.96% | 01:48:42 | 01:48:42 | Half Marathon | V40 | Jun 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 166 | Run Media City 5k - 26th September 2024 | 00:31:34 | 00:32:41 | -38.1% | -2.12% | 00:31:34 | 00:31:34 | 5k |
|
V45 | Sep 26, 2024 |
| 52 | Chepstow Running Festival 10k - 17th August 2024 | 00:54:12 | 00:56:51 | -12.6% | -0.70% | 00:45:23 | 00:54:12 | 10k | V35 | Aug 17, 2024 | |
| 199 | Delamere Forest 10k - 3rd November 2024 | 01:14:05 | 01:21:43 | -22.4% | -1.25% | 00:45:23 | 00:54:12 | 10k | V60 | Nov 3, 2024 | |
| 1199 | Newcastle - Gateshead 10k - 5th May 2024 | 01:33:45 | 01:37:26 | 0.0% | 0.00% | 00:45:23 | 00:54:12 | 10k | V40 | May 5, 2024 | |
| 231 | Birmingham Running Festival Half Marathon - 18th February 2024 | 02:04:28 | 02:08:46 | 0.0% | 0.00% | 01:48:42 | 02:04:28 | Half Marathon | V50 | Feb 18, 2024 | |
| 271 | Birmingham Running Festival Half Marathon - 22nd December 2024 | 02:13:45 | 02:21:05 | -2.1% | -0.12% | 01:48:42 | 02:04:28 | Half Marathon | V50 | Dec 22, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 224 | Run Redditch 10k - 18th June 2023 | 01:22:40 | 01:25:41 | -35.5% | -1.98% | 00:45:23 | 01:22:40 | 10k | V40 | Jun 18, 2023 | |
| 124 | Leeds Running Festival Half Marathon - 20th August 2023 | 01:49:57 | 01:52:50 | -15.2% | -0.85% | 01:48:42 | 01:49:57 | Half Marathon | V40 | Aug 20, 2023 | |
| 792 | Run Solihull Half Marathon - 13th August 2023 | 02:04:34 | 02:08:03 | -3.6% | -0.20% | 01:48:42 | 01:49:57 | Half Marathon | V50 | Aug 13, 2023 | |
| 317 | Birmingham Running Festival Half Marathon - 19th February 2023 | 02:05:19 | 02:08:07 | -3.0% | -0.17% | 01:48:42 | 01:49:57 | Half Marathon | V50 | Feb 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 636 | Southampton 10k - 11th December 2022 | 01:09:29 | 01:15:52 | -17.0% | -0.95% | 00:45:23 | 01:09:29 | 10k | V40 | Dec 11, 2022 | |
| 1466 | Chester Zoo 10k - 3rd July 2022 | 01:13:10 | 01:16:17 | -22.7% | -1.26% | 00:45:23 | 01:09:29 | 10k | V45 | Jul 3, 2022 | |
| 1653 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:59:59 | 02:03:34 | -5.5% | -0.31% | 01:48:42 | 01:59:59 | Half Marathon | V40 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | Run Heaton Half Marathon - 10th October 2021 | 02:04:08 | 02:25:14 | 0.0% | 0.00% | 01:48:42 | 02:04:08 | Half Marathon |
|
V45 | Oct 10, 2021 |
| 253 | Run Heaton Park Half Marathon - 1st August 2021 | 02:45:25 | 03:03:00 | -35.9% | -2.00% | 01:48:42 | 02:04:08 | Half Marathon |
|
V55 | Aug 1, 2021 |