PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:17 00:44:17 00:56:23 00:46:30
16 Mile
20 Mile
5k
Half Marathon 01:54:46 01:54:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:44:17 00:44:17 Senior 4 40 KM
Half Marathon 01:54:46 01:54:46 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:17 00:44:17 Senior 2 20 KM
2018 10k 00:44:17 00:56:23 Senior 1 10 KM
2018 Half Marathon 01:54:46 01:54:46 Senior 2 42.196 KM
2017 10k 00:44:17 00:46:30 Senior 1 10 KM