2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
64	Victoria Park 10k - 7th Mar 2020	00:44:17	00:45:07	-12.3%	-1.13%	00:44:17	00:44:17	10k		Senior	Mar 7, 2020
161	Olympic Park 10k - 12th Dec 2020	00:49:01	00:50:15	-2.8%	-0.25%	00:44:17	00:44:17	10k		Senior	Dec 12, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
56	Chase The Sun Wimbledon Common 10k - 31st Jul 2019	00:48:44	00:53:22	0.0%	0.00%	00:44:17	00:48:44	10k		Senior	Jul 31, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
252	Chase The Sun Olympic Park 10k - 12th Sep 2018	00:56:23	00:57:49	-9.9%	-0.90%	00:44:17	00:56:23	10k		Senior	Sep 12, 2018
412	Tatton Park Half Marathon - 4th Nov 2018	01:54:46	01:57:15	-2.8%	-0.25%	01:41:57	01:54:46	Half Marathon		Senior	Nov 4, 2018
347	Wimbledon Common Half Marathon - 14th Oct 2018	02:04:57	02:08:55	-12.2%	-1.12%	01:41:57	01:54:46	Half Marathon		Senior	Oct 14, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
71	Battersea Park 10k - 8th Apr 2017	00:46:30	00:47:24	-9.5%	-0.86%	00:44:17	00:46:30	10k		Senior	Apr 8, 2017

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
162	Greenwich Park 5k - 18th Dec 2016	00:34:34	00:35:49	-6.9%	-0.63%	00:34:34	00:34:34	5k		Senior	Dec 18, 2016
132	Tatton Park 10k - 20th Nov 2016	00:47:03	00:50:46	-2.8%	-0.26%	00:44:17	00:47:03	10k		V40	Nov 20, 2016
126	Victoria Park Half Marathon - 31st Jan 2016	01:41:57	01:49:43	-8.3%	-0.76%	01:41:57	01:41:57	Half Marathon		Senior	Jan 31, 2016
60	Lee Valley Velo Park Half Marathon - 26th Nov 2016	01:46:26	02:08:47	-4.5%	-0.41%	01:41:57	01:41:57	Half Marathon		Senior	Nov 26, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
292	Arley Hall 10k - 7th Nov 2015	00:45:58	00:47:33	-4.9%	-0.45%	00:44:17	00:45:58	10k		V35	Nov 7, 2015