2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
601	Jarrow B Race 10k - 19th October 2025	00:55:04	00:57:18	-3.1%	-0.14%	00:43:08	00:55:04	10k		V40	Oct 19, 2025
1754	Hampton Court Palace Half Marathon - 23rd March 2025	01:57:58	02:04:11	-3.8%	-0.17%	01:40:40	01:57:58	Half Marathon		V35	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
46	Mansfield 10k - 8th September 2024	00:43:08	00:44:42	-18.6%	-0.85%	00:43:08	00:43:08	10k		V35	Sep 8, 2024
554	Jarrow 10k B Race - 6th October 2024	00:56:39	00:58:53	-8.1%	-0.37%	00:43:08	00:43:08	10k		V40	Oct 6, 2024
373	Run Media City 10k - 26th September 2024	01:04:35	01:06:46	-23.6%	-1.08%	00:43:08	00:43:08	10k		V35	Sep 26, 2024
54	Leeds Running Festival Half Marathon - 18th August 2024	01:40:40	01:44:13	-12.8%	-0.58%	01:40:40	01:40:40	Half Marathon		V35	Aug 18, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
20	Henley River 10k - 3rd September 2023	00:48:26	00:50:32	-8.4%	-0.38%	00:43:08	00:48:26	10k		V45	Sep 3, 2023
545	Jarrow 10k - 1st October 2023	00:54:48	00:55:35	-4.1%	-0.19%	00:43:08	00:48:26	10k		V35	Oct 1, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
150	RunThrough Chase The Sun 5k - Battersea Park - 3rd August 2022	00:37:30	00:38:37	-44.3%	-2.02%	00:37:30	00:37:30	5k		Senior	Aug 3, 2022
1308	Hampton Court Palace Half Marathon - 20th March 2022	01:55:25	01:58:52	-4.5%	-0.20%	01:40:40	01:55:25	Half Marathon		V40	Mar 20, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
43	Thorpe & Egham 10k - 22nd August 2021	00:51:37	00:55:48	-2.6%	-0.12%	00:43:08	00:51:37	10k		V40	Aug 22, 2021