All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | Chepstow Running Festival 5k - 28th January 2024 | 00:27:18 | 00:27:29 | -2.8% | -0.10% | 00:27:05 | 00:27:18 | 5k |
|
V50 | Jan 28, 2024 |
| 61 | Greenwich Park 10k - 14th September 2024 | 00:51:14 | 00:54:11 | -2.7% | -0.10% | 00:45:01 | 00:51:14 | 10k | V35 | Sep 14, 2024 | |
| 766 | Wolverhampton 10k - 24th March 2024 | 00:55:31 | 00:57:52 | 0.0% | 0.00% | 00:45:01 | 00:51:14 | 10k | V50 | Mar 24, 2024 | |
| 294 | Gloucester 10k - 31st March 2024 | 00:55:35 | 00:56:54 | 0.0% | 0.00% | 00:45:01 | 00:51:14 | 10k | V50 | Mar 31, 2024 | |
| 212 | Frome Running Festival 10k - 18th August 2024 | 00:58:20 | 01:00:22 | -11.4% | -0.42% | 00:45:01 | 00:51:14 | 10k | V50 | Aug 18, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | Chepstow Running Festival 5k - 22nd July 2023 | 00:30:12 | 00:32:06 | -8.4% | -0.31% | 00:27:05 | 00:30:12 | 5k |
|
V50 | Jul 22, 2023 |
| 25 | Chepstow Running Festival 5k - January 29th 2023 | 00:30:32 | 00:31:26 | -9.3% | -0.34% | 00:27:05 | 00:30:12 | 5k |
|
V50 | Jan 29, 2023 |
| 52 | Cheltenham Running Festival 5k - 11th June 2023 | 00:33:16 | 00:34:10 | -19.3% | -0.71% | 00:27:05 | 00:30:12 | 5k | V50 | Jun 11, 2023 | |
| 131 | Run Redditch 10k - 18th June 2023 | 01:00:14 | 01:02:25 | -14.9% | -0.55% | 00:45:01 | 01:00:14 | 10k | V50 | Jun 18, 2023 | |
| 859 | Wolverhampton 10k - 26th March 2023 | 01:01:12 | 01:03:05 | -16.7% | -0.62% | 00:45:01 | 01:00:14 | 10k | V50 | Mar 26, 2023 | |
| 570 | Northampton 10k - 25th June 2023 | 01:03:06 | 01:05:55 | -20.7% | -0.77% | 00:45:01 | 01:00:14 | 10k | V50 | Jun 25, 2023 | |
| 1174 | Run Alton Towers Half Marathon - 11th November 2023 | 02:18:46 | 02:24:26 | -23.9% | -0.88% | 01:51:27 | 02:18:46 | Half Marathon |
|
V40 | Nov 12, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1041 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:51:27 | 01:54:47 | -0.8% | -0.03% | 01:51:27 | 01:51:27 | Half Marathon |
|
Senior | Mar 20, 2022 |






