All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 322 | Olympic Park 10k - 12th Dec 2020 | 01:11:18 | 01:14:21 | -20.4% | -1.02% | 00:59:38 | 01:11:18 | 10k | Senior | Dec 12, 2020 | |
| 397 | Olympic Park 10k - 19th Sep 2020 | 01:13:09 | 01:17:21 | -23.9% | -1.20% | 00:59:38 | 01:11:18 | 10k | Senior | Sep 19, 2020 | |
| 229 | Finsbury Park 10k - 12th Jan 2020 | 01:16:22 | 01:16:22 | -28.0% | -1.40% | 00:59:38 | 01:11:18 | 10k | Senior | Jan 12, 2020 | |
| 872 | Thorpe Half Marathon - 2nd Feb 2020 | 02:38:16 | 02:42:06 | -27.8% | -1.39% | 02:17:34 | 02:38:16 | Half Marathon | Senior | Feb 2, 2020 | |
| 140 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 02:39:49 | 02:46:29 | -29.5% | -1.48% | 02:17:34 | 02:38:16 | Half Marathon | Senior | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Chase The Sun Olympic Park 5k - 10th Apr 2019 | 00:29:05 | 00:29:41 | -11.7% | -0.58% | 00:29:05 | 00:29:05 | 5k |
|
Senior | Apr 10, 2019 |
| 105 | Victoria Park 5k - 9th Mar 2019 | 00:31:05 | 00:32:59 | -5.7% | -0.28% | 00:29:05 | 00:29:05 | 5k | Senior | Mar 9, 2019 | |
| 115 | Easter Victoria Park 5k - 19th Apr 2019 | 00:31:11 | 00:32:50 | -5.3% | -0.26% | 00:29:05 | 00:29:05 | 5k | Senior | Apr 19, 2019 | |
| 272 | Victoria Park 10k - 5th Jan 2019 | 00:59:38 | 01:01:13 | -0.5% | -0.02% | 00:59:38 | 00:59:38 | 10k | Senior | Jan 5, 2019 | |
| 3285 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:17:34 | 02:24:07 | -9.2% | -0.46% | 02:17:34 | 02:17:34 | Half Marathon |
|
Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Greenwich Park 5k - 18th Feb 2018 | 00:30:50 | 00:33:58 | -7.4% | -0.37% | 00:29:05 | 00:30:50 | 5k | Senior | Feb 18, 2018 | |
| 129 | Chase The Sun Finsbury Park 5k - 2nd May 2018 | 00:32:35 | 00:34:14 | -1.5% | -0.07% | 00:29:05 | 00:30:50 | 5k | Senior | May 2, 2018 | |
| 147 | Clapham Common 5k - 22nd Sep 2018 | 00:32:57 | 00:34:27 | -0.3% | -0.02% | 00:29:05 | 00:30:50 | 5k |
|
Senior | Sep 22, 2018 |
| 292 | Halloween 10K - 1st Nov 2018 | 01:01:30 | 01:05:09 | -3.0% | -0.15% | 00:59:38 | 01:01:30 | 10k | Senior | Nov 1, 2018 | |
| 405 | Crystal Palace 10k - 28th Jan 2018 | 01:12:59 | 01:18:15 | -23.6% | -1.18% | 00:59:38 | 01:01:30 | 10k | Senior | Jan 28, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 159 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:32:57 | 00:35:18 | -0.1% | -0.01% | 00:29:05 | 00:32:57 | 5k | Senior | Nov 8, 2017 | |
| 134 | Chase The Sun Olympic Park 5k - 17th May 2017 | 00:39:42 | 00:42:23 | -21.7% | -1.09% | 00:29:05 | 00:32:57 | 5k | Senior | May 17, 2017 | |
| 176 | Chase The Sun Wimbledon Common 5k - 12th Jul 2017 | 00:40:37 | 00:43:13 | -24.6% | -1.23% | 00:29:05 | 00:32:57 | 5k | Senior | Jul 12, 2017 | |
| 214 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:44:21 | 00:47:17 | -36.8% | -1.84% | 00:29:05 | 00:32:57 | 5k | Senior | Sep 13, 2017 | |
| 581 | Brixton 10k - 15th Oct 2017 | 01:19:55 | 01:27:19 | -37.4% | -1.87% | 00:59:38 | 01:19:55 | 10k | Senior | Oct 15, 2017 |