2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1	QE Olympic Park 5k - 22nd March 2025	00:16:01	00:16:33	-45.1%	-3.75%	00:16:01	00:16:01	5k		Senior	Mar 22, 2025
48	Run Media City 10k - 26th June 2025	00:42:03	00:45:47	-22.4%	-1.86%	00:33:51	00:42:03	10k		Senior	Jun 26, 2025
705	Colchester Zoo Stampede 10k - 18th May 2025	00:57:43	01:00:19	-8.3%	-0.69%	00:33:51	00:42:03	10k		Senior	May 18, 2025
590	Victoria Park Half Marathon - 9th March 2025	02:09:58	02:18:24	-15.1%	-1.26%	01:14:22	02:09:58	Half Marathon		Senior	Mar 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
17	Gateley Chase The Sun Battersea Park Top Flight - 24th July 2024	00:15:12	00:15:12	-35.9%	-2.99%	00:15:12	00:15:12	Top Flight		Senior	Jul 24, 2024
156	Victoria Park Half Marathon - 29th March 2024	01:38:21	01:42:46	0.0%	0.00%	01:14:22	01:38:21	Half Marathon		Senior	Mar 29, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1	Regents Park 10k - 30th April 2023	00:33:51	00:35:19	-37.3%	-3.10%	00:33:51	00:33:51	10k		Senior	Apr 30, 2023
292	Altrincham 10k - 17th September 2023	00:39:40	00:40:41	-25.3%	-2.11%	00:33:51	00:33:51	10k		Senior	Sep 17, 2023
337	Victoria Park 10k - 12th November 2023	00:56:44	00:58:17	-8.0%	-0.66%	00:33:51	00:33:51	10k		Senior	Nov 12, 2023
6	Battersea Half Marathon - 7th January 2023	01:14:22	01:17:03	-35.4%	-2.94%	01:14:22	01:14:22	Half Marathon		Senior	Jan 7, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
781	Wolverhampton 10k - 27th March 2022	01:05:07	01:06:16	-28.3%	-2.36%	00:33:51	01:05:07	10k		Senior	Mar 27, 2022
39	Ladybower Reservoir Trail 50k - 15th October 2022	05:39:55	05:41:30	-16.1%	-1.34%	05:39:55	05:39:55	50k		Senior	Oct 15, 2022