All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Run Media City 5k - 26th June 2025 00:21:19 00:22:50 -26.7% -1.03% 00:21:19 00:21:19 5k Senior Jun 26, 2025
423 Quayside 10k - 6th August 2025 01:05:43 01:07:53 -24.2% -0.93% 00:49:19 01:05:43 10k V50 Aug 6, 2025
1105 Gloucester Half Marathon - 30th March 2025 02:05:32 02:09:25 -10.5% -0.41% 01:22:29 02:05:32 Half Marathon V40 Mar 30, 2025
2092 Surrey Half Marathon - 16th March 2025 02:07:39 02:16:22 -12.9% -0.50% 01:22:29 02:05:32 Half Marathon V35 Mar 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
47 Regent's Park 5k - 21st July 2024 00:25:29 00:26:02 -43.4% -1.67% 00:21:19 00:25:29 5k V35 Jul 21, 2024
58 Leeds Running Festival 10k - 21st April 2024 00:49:19 00:51:33 0.0% 0.00% 00:49:19 00:49:19 10k V35 Apr 21, 2024
177 Finsbury Park 10k RunThrough - 16th June 2024 01:02:42 01:06:07 0.0% 0.00% 00:49:19 00:49:19 10k V60 Jun 16, 2024
162 Dorney Lake Events Sprint Triathlon- 1st September 2024 01:22:40 01:22:48 0.0% 0.00% 01:22:40 01:22:40 Sprint Triathlon Senior Sep 1, 2024
1338 Blackburn 10k - 8th December 2024 01:22:52 01:26:06 -59.8% -2.30% 00:49:19 00:49:19 10k V60 Dec 8, 2024
127 Dorney Lake Events Half Marathon - 10th March 2024 01:51:47 01:53:53 0.0% 0.00% 01:22:29 01:51:47 Half Marathon V35 Mar 10, 2024
131 Southampton Running Festival Half Marathon - 18th February 2024 01:59:03 02:04:10 0.0% 0.00% 01:22:29 01:51:47 Half Marathon V35 Feb 18, 2024
456 Ladybower Reservoir Trail 52k - 12th October 2024 07:05:13 07:05:18 -4.8% -0.18% 07:05:13 07:05:13 52k V40 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
588 Blackburn 10k - 3rd December 2023 00:56:12 00:58:20 -7.6% -0.29% 00:49:19 00:56:12 10k V60 Dec 3, 2023
718 HSW Solicitors Nantwich 10k - 2nd April 2023 00:59:48 01:01:04 -14.5% -0.56% 00:49:19 00:56:12 10k V40 Apr 2, 2023
18 Run Aintree Half Marathon - 23rd July 2023 01:22:29 01:24:59 -27.8% -1.07% 01:22:29 01:22:29 Half Marathon V35 Jul 23, 2023
3 Leeds Running Festival Half Marathon - 20th August 2023 01:24:41 01:26:54 -25.7% -0.99% 01:22:29 01:22:29 Half Marathon V35 Aug 20, 2023
251 Richmond Park Half Marathon - 15th October 2023 02:06:29 02:11:08 -12.4% -0.48% 01:22:29 01:22:29 Half Marathon V35 Oct 15, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
628 Blackburn 10k - 4th December 2022 01:00:12 01:01:17 -18.2% -0.70% 00:49:19 01:00:12 10k V55 Dec 4, 2022
247 Cheshire Half Marathon - 11th September 2022 01:45:07 01:46:23 -5.0% -0.19% 01:22:29 01:45:07 Half Marathon V45 Sep 11, 2022
772 Hampton Court Palace Half Marathon - 20th March 2022 01:47:02 01:50:14 -3.3% -0.13% 01:22:29 01:45:07 Half Marathon V40 Mar 20, 2022