All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 578 | Tatton Park 10k - 14th June 2025 | 01:04:41 | 01:08:45 | -4.1% | -0.29% | 00:36:07 | 01:04:41 | 10k | Senior | Jun 14, 2025 | |
| 716 | Victoria Park Half Marathon - 4th October 2025 | 02:19:13 | 02:22:48 | -7.2% | -0.52% | 01:58:32 | 02:19:13 | Half Marathon |
|
Senior | Oct 4, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | QE Olympic Park 5k - 13th January 2024 | 00:39:30 | 00:41:20 | -18.1% | -1.29% | 00:20:31 | 00:39:30 | 5k | V55 | Jan 13, 2024 | |
| 362 | Mansfield 10k - 8th September 2024 | 00:57:20 | 00:59:25 | -7.1% | -0.51% | 00:36:07 | 00:57:20 | 10k | V35 | Sep 8, 2024 | |
| 514 | Victoria Park Half Marathon - 1st December 2024 | 01:58:32 | 02:03:20 | -10.0% | -0.72% | 01:58:32 | 01:58:32 | Half Marathon |
|
Senior | Dec 1, 2024 |
| 125 | Cannock Chase Running Festival Half Marathon - 14th April 2024 | 01:59:47 | 02:03:57 | -9.0% | -0.64% | 01:58:32 | 01:58:32 | Half Marathon |
|
V45 | Apr 14, 2024 |
| 2567 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 02:18:45 | 02:23:25 | -5.9% | -0.43% | 01:58:32 | 01:58:32 | Half Marathon | V50 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Quayside 5k B-Race - 9th August 2023 | 00:20:31 | 00:20:33 | -39.5% | -2.83% | 00:20:31 | 00:20:31 | 5k | V40 | Aug 9, 2023 | |
| 206 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:37:13 | 00:38:42 | -41.2% | -2.95% | 00:36:07 | 00:37:13 | 10k | Senior | Dec 31, 2023 | |
| 3535 | Altrincham 10k - 17th September 2023 | 00:56:38 | 00:58:05 | -8.3% | -0.60% | 00:36:07 | 00:37:13 | 10k | V45 | Sep 17, 2023 | |
| 726 | Delamere Forest Half Marathon - 5th November 2023 | 02:57:00 | 03:10:13 | -39.9% | -2.85% | 01:58:32 | 02:57:00 | Half Marathon |
|
V45 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 137 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:36:07 | 00:37:46 | -41.7% | -2.98% | 00:36:07 | 00:36:07 | 10k | Senior | Dec 27, 2022 | |
| 410 | Wolverhampton 10k - 27th March 2022 | 00:54:19 | 00:55:17 | -9.7% | -0.70% | 00:36:07 | 00:36:07 | 10k | V35 | Mar 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 411 | Cheshire 10k - 16th October 2021 | 00:59:28 | 01:01:43 | -0.4% | -0.03% | 00:36:07 | 00:59:28 | 10k | V45 | Oct 16, 2021 |