All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | Run Media City 10k - 24th April 2025 | 00:55:47 | 00:58:18 | -5.0% | -0.36% | 00:42:41 | 00:55:47 | 10k | Senior | Apr 24, 2025 | |
| 315 | Hyde Park 10k - 1st June 2025 | 01:12:11 | 01:18:57 | -38.9% | -2.78% | 00:42:41 | 00:55:47 | 10k | Senior | Jun 1, 2025 | |
| 315 | Regent's Park 5k - 12th April 2025 | 01:12:11 | 02:28:30 | -317.2% | -22.65% | 01:12:11 | 01:12:11 | 5k |
|
Senior | Apr 12, 2025 |
| 235 | Gainsborough Morton Half Marathon - 9th November 2025 | 01:48:16 | 01:51:30 | -5.1% | -0.36% | 01:32:04 | 01:48:16 | Half Marathon |
|
Senior | Nov 9, 2025 |
| 61 | Dorney Lake Events Standard Triathlon - 7th June 2025 | 02:24:07 | 02:26:01 | 0.0% | 0.00% | 02:24:07 | 02:24:07 | Standard Triathlon | Senior | Jun 7, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Victoria Park 10k - 10th March 2024 | 00:49:12 | 00:50:23 | 0.0% | 0.00% | 00:42:41 | 00:49:12 | 10k | Senior | Mar 10, 2024 | |
| 55 | Birmingham Running Festival 10k - 22nd December 2024 | 00:49:25 | 00:51:59 | -6.4% | -0.45% | 00:42:41 | 00:49:12 | 10k |
|
V40 | Dec 22, 2024 |
| 1005 | Warrington Running Festival Half Marathon - 22nd September 2024 | 02:00:01 | 02:04:23 | -4.6% | -0.33% | 01:32:04 | 02:00:01 | Half Marathon | Senior | Sep 22, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Victoria Park 10k - 12th November 2023 | 00:42:41 | 00:43:51 | -19.0% | -1.36% | 00:42:41 | 00:42:41 | 10k | Senior | Nov 12, 2023 | |
| 11 | Cannock Chase The Sun 10k - 16th August 2023 | 00:44:52 | 00:47:37 | -15.2% | -1.09% | 00:42:41 | 00:42:41 | 10k | Senior | Aug 16, 2023 | |
| 68 | Regents Park 10k - 30th April 2023 | 00:47:18 | 00:49:21 | -10.1% | -0.72% | 00:42:41 | 00:42:41 | 10k | Senior | Apr 30, 2023 | |
| 221 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 01:32:04 | 01:33:36 | -18.8% | -1.34% | 01:32:04 | 01:32:04 | Half Marathon |
|
V40 | Feb 5, 2023 |
| 254 | Ladybower Reservoir Trail Half Marathon - 14th October 2023 | 02:40:07 | 02:59:33 | -46.9% | -3.35% | 01:32:04 | 01:32:04 | Half Marathon |
|
Senior | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 450 | Wolverhampton 10k - 27th March 2022 | 00:55:18 | 00:56:17 | -8.5% | -0.61% | 00:42:41 | 00:55:18 | 10k | Senior | Mar 27, 2022 | |
| 106 | RunThrough Southampton Common 10k - 31st July 2022 | 01:01:05 | 01:05:05 | -20.9% | -1.50% | 00:42:41 | 00:55:18 | 10k | Senior | Jul 31, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 209 | Run Media City 10k - 26th August 2021 | 01:05:10 | 01:12:20 | -32.6% | -2.33% | 00:42:41 | 01:05:10 | 10k | Senior | Aug 26, 2021 |