All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Victoria Park 5k - 7th Mar 2020 | 00:30:22 | 00:30:55 | -4.5% | -0.30% | 00:28:37 | 00:30:22 | 5k | Senior | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | Chase The Moon Valentines 5k - 13th Feb 2019 | 00:28:37 | 00:29:10 | -13.1% | -0.87% | 00:28:37 | 00:28:37 | 5k | V50 | Feb 13, 2019 | |
| 217 | Chase The Moon Valentines 5k - 13th Feb 2019 | 00:28:37 | 00:29:07 | -13.1% | -0.87% | 00:28:37 | 00:28:37 | 5k | V50 | Feb 13, 2019 | |
| 192 | Victoria Park 10k - 2nd Feb 2019 | 00:57:28 | 01:00:49 | -4.3% | -0.29% | 00:55:29 | 00:57:28 | 10k |
|
V50 | Feb 2, 2019 |
| 254 | Victoria Park 10k - 5th Jan 2019 | 00:58:03 | 00:59:36 | -3.2% | -0.21% | 00:55:29 | 00:57:28 | 10k | V50 | Jan 5, 2019 | |
| 444 | Easter Victoria Park 10k - 19th Apr 2019 | 01:02:37 | 01:05:36 | -4.8% | -0.32% | 00:55:29 | 00:57:28 | 10k | V50 | Apr 19, 2019 | |
| 3336 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:19:00 | 02:25:37 | -10.4% | -0.69% | 02:19:00 | 02:19:00 | Half Marathon |
|
V50 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Halloween 5K - 1st Nov 2018 | 00:29:09 | 00:31:11 | -12.6% | -0.84% | 00:28:37 | 00:29:09 | 5k |
|
V50 | Nov 1, 2018 |
| 102 | Olympic Park 10k - 8th Jul 2018 | 00:55:29 | 01:00:23 | -7.9% | -0.52% | 00:55:29 | 00:55:29 | 10k | V50 | Jul 8, 2018 | |
| 240 | Victoria Park 10k - 8th Dec 2018 | 00:55:51 | 00:59:23 | -7.1% | -0.47% | 00:55:29 | 00:55:29 | 10k | V50 | Dec 8, 2018 | |
| 94 | Lee Valley Velo Park 10k - 25th Aug 2018 | 01:00:03 | 01:05:52 | -0.4% | -0.03% | 00:55:29 | 00:55:29 | 10k | V50 | Aug 25, 2018 | |
| 69 | Lee Valley Velo Park 10k - 28th Jul 2018 | 01:02:11 | 01:10:10 | -4.5% | -0.30% | 00:55:29 | 00:55:29 | 10k | V50 | Jul 28, 2018 | |
| 69 | Lee Valley Velo Park 10 Mile - 24th Feb 2018 | 01:41:59 | 01:44:54 | -3.3% | -0.22% | 01:41:59 | 01:41:59 | 10 Mile | Senior | Feb 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Lee Valley Velo Park 10 Mile - 23rd Dec 2017 | 01:45:40 | 01:50:18 | -7.6% | -0.50% | 01:41:59 | 01:45:40 | 10 Mile | Senior | Dec 23, 2017 | |
| 288 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 02:20:39 | 02:26:33 | -11.3% | -0.75% | 02:19:00 | 02:20:39 | Half Marathon |
|
V50 | Apr 14, 2017 |