All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 518 | London Ten 10 Mile- 23rd November 2025 | 01:58:06 | 01:58:34 | -19.7% | -0.53% | 01:41:59 | 01:58:06 | 10 Mile | V55 | Nov 23, 2025 | |
| 685 | Victoria Park Half Marathon - 4th May 2025 | 02:24:42 | 02:29:29 | -11.6% | -0.31% | 02:19:00 | 02:24:42 | Half Marathon |
|
V55 | May 4, 2025 |
| 97 | Brighton 50/50 50k - 13th September 2025 | 09:10:01 | 09:59:04 | -50.3% | -1.36% | 09:10:01 | 09:10:01 | 50k |
|
Sep 13, 2025 | |
| 274 | The Fox Trail 62k - 24th May 2025 | 11:33:27 | 11:48:42 | -33.2% | -0.90% | 11:33:27 | 11:33:27 | 62k | V55 | May 24, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 394 | Victoria Park 10k March 2023 | 01:03:22 | 01:04:44 | -2.8% | -0.08% | 00:55:29 | 01:03:22 | 10k | V55 | Mar 19, 2023 | |
| 314 | Victoria Park 10k - 7th April 2023 | 01:03:45 | 01:06:29 | -3.6% | -0.10% | 00:55:29 | 01:03:22 | 10k | V55 | Apr 7, 2023 | |
| 327 | Victoria Park 10k - January 8th 2023 | 01:04:49 | 01:07:21 | -5.3% | -0.14% | 00:55:29 | 01:03:22 | 10k | V55 | Jan 8, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 225 | RunThrough Victoria Park 10k - 9th January 2022 | 01:01:21 | 01:03:08 | -2.2% | -0.06% | 00:55:29 | 01:01:21 | 10k | V55 | Jan 9, 2022 | |
| 249 | RunThrough Victoria Park 10k - 15th April 2022 | 01:06:13 | 01:08:44 | -10.6% | -0.29% | 00:55:29 | 01:01:21 | 10k | V55 | Apr 15, 2022 | |
| 1783 | London Half Marathon - 27th November 2022 | 02:27:52 | 02:33:10 | -17.2% | -0.47% | 02:19:00 | 02:27:52 | Half Marathon | V55 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 899 | Colchester Stampede 10k - 16th May 2021 | 01:02:27 | 01:04:13 | -5.6% | -0.15% | 00:55:29 | 01:02:27 | 10k | V50 | May 16, 2021 | |
| 149 | RunThrough Victoria Park 10k - 2nd October 2021 | 01:03:28 | 01:07:33 | -7.6% | -0.21% | 00:55:29 | 01:02:27 | 10k | V50 | Oct 2, 2021 | |
| 122 | RunThrough Chase The Sun 10k - Victoria Park - 30th June 2021 | 01:03:58 | 01:09:51 | -8.8% | -0.24% | 00:55:29 | 01:02:27 | 10k | V50 | Jun 30, 2021 | |
| 141 | RunThrough Lee Valley Velo Park Races 10k - 24th April 2021 | 01:06:40 | 01:13:06 | -13.8% | -0.37% | 00:55:29 | 01:02:27 | 10k | V50 | Apr 24, 2021 | |
| 50 | RunThrough Lee Valley Velo Park Races 10k - 28th August 2021 | 01:09:14 | 01:16:53 | -18.8% | -0.51% | 00:55:29 | 01:02:27 | 10k | V50 | Aug 28, 2021 | |
| 1105 | Olympic Park Half Marathon - 5th September 2021 | 02:36:07 | 02:44:25 | -26.3% | -0.71% | 02:19:00 | 02:36:07 | Half Marathon | V50 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Victoria Park 5k - 7th Mar 2020 | 00:30:22 | 00:30:48 | -3.8% | -0.10% | 00:28:37 | 00:30:22 | 5k | Senior | Mar 7, 2020 | |
| 69 | Victoria Park 5k - 8th Feb 2020 | 00:31:15 | 00:31:33 | -0.9% | -0.02% | 00:28:37 | 00:30:22 | 5k | V50 | Feb 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 108 | Chase The Moon Valentines 5k - 13th Feb 2019 | 00:28:37 | 00:29:16 | -13.8% | -0.37% | 00:28:37 | 00:28:37 | 5k | V50 | Feb 13, 2019 | |
| 192 | Victoria Park 10k - 2nd Feb 2019 | 00:57:28 | 00:59:29 | -4.4% | -0.12% | 00:55:29 | 00:57:28 | 10k |
|
V50 | Feb 2, 2019 |
| 254 | Victoria Park 10k - 5th Jan 2019 | 00:58:03 | 00:59:24 | -3.4% | -0.09% | 00:55:29 | 00:57:28 | 10k | V50 | Jan 5, 2019 | |
| 243 | Chase The Sun Victoria Park 10k - 1st May 2019 | 01:00:25 | 01:04:38 | 0.0% | 0.00% | 00:55:29 | 00:57:28 | 10k | V50 | May 1, 2019 | |
| 199 | Victoria Park 10k - 3rd Aug 2019 | 01:02:10 | 01:07:52 | 0.0% | 0.00% | 00:55:29 | 00:57:28 | 10k | V50 | Aug 3, 2019 | |
| 444 | Easter Victoria Park 10k - 19th Apr 2019 | 01:02:37 | 01:04:34 | -4.5% | -0.12% | 00:55:29 | 00:57:28 | 10k | V50 | Apr 19, 2019 | |
| 3335 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:19:00 | 02:21:45 | -10.2% | -0.27% | 02:19:00 | 02:19:00 | Half Marathon | V50 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Halloween 5K - 1st Nov 2018 | 00:29:09 | 00:30:12 | -13.1% | -0.36% | 00:28:37 | 00:29:09 | 5k | V50 | Nov 1, 2018 | |
| 102 | Olympic Park 10k - 8th Jul 2018 | 00:55:29 | 00:57:54 | -7.6% | -0.20% | 00:55:29 | 00:55:29 | 10k |
|
V50 | Jul 8, 2018 |
| 240 | Victoria Park 10k - 8th Dec 2018 | 00:55:51 | 00:57:19 | -6.8% | -0.18% | 00:55:29 | 00:55:29 | 10k | V50 | Dec 8, 2018 | |
| 64 | Lee Valley Velo Park 10k - 29th Sep 2018 | 00:59:30 | 01:07:14 | -0.6% | -0.02% | 00:55:29 | 00:55:29 | 10k | V50 | Sep 29, 2018 | |
| 94 | Lee Valley Velo Park 10k - 25th Aug 2018 | 01:00:03 | 01:03:06 | -0.4% | -0.01% | 00:55:29 | 00:55:29 | 10k | V50 | Aug 25, 2018 | |
| 69 | Lee Valley Velo Park 10k - 28th Jul 2018 | 01:02:11 | 01:05:19 | -4.2% | -0.11% | 00:55:29 | 00:55:29 | 10k | V50 | Jul 28, 2018 | |
| 69 | Lee Valley Velo Park 10 Mile - 24th Feb 2018 | 01:41:59 | 01:42:28 | -3.2% | -0.09% | 01:41:59 | 01:41:59 | 10 Mile | Senior | Feb 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Lee Valley Velo Park 10 Mile - 23rd Dec 2017 | 01:45:40 | 01:46:48 | -7.3% | -0.20% | 01:41:59 | 01:45:40 | 10 Mile | Senior | Dec 23, 2017 | |
| 288 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 02:20:39 | 02:23:26 | -11.0% | -0.30% | 02:19:00 | 02:20:39 | Half Marathon |
|
V50 | Apr 14, 2017 |