All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
66 Southampton Running Festival 5k - 31st August 2025 00:39:32 00:41:19 -41.0% -0.77% 00:28:14 00:39:32 5k V35 Aug 31, 2025
116 Tatton Park 10k - 9th August 2025 00:46:04 00:48:39 -14.6% -0.28% 00:35:08 00:46:04 10k Senior Aug 9, 2025
27 Finsbury Park 10k - 15th June 2025 00:46:15 00:49:14 -14.4% -0.27% 00:35:08 00:46:04 10k V40 Jun 15, 2025
378 Hampton Court Palace 10k - 11th May 2025 00:51:17 00:55:01 -4.4% -0.08% 00:35:08 00:46:04 10k Senior May 11, 2025
173 Running GP at Goodwood Motor Circuit 10k - 6th July 2025 00:57:29 00:59:46 -7.8% -0.15% 00:35:08 00:46:04 10k V35 Jul 6, 2025
134 Carsington Water 10k - 6th December 2025 01:05:00 01:16:48 -25.5% -0.48% 00:35:08 00:46:04 10k Senior Dec 6, 2025
470 Regent's Park 10k - 28th June 2025 01:07:06 01:09:46 -26.5% -0.50% 00:35:08 00:46:04 10k Senior Jun 28, 2025
6 Gainsborough Morton Half Marathon - 9th November 2025 01:19:11 01:21:33 -31.4% -0.59% 01:19:11 01:19:11 Half Marathon V35 Nov 9, 2025
38 Chirk Sprint Triathlon - 13th April 2025 01:21:38 01:26:38 -9.7% -0.18% 01:21:38 01:21:38 Sprint Triathlon Veterans 1 Apr 13, 2025
14 Finsbury Park Half Marathon - 30th March 2025 01:28:07 01:35:44 -24.6% -0.46% 01:19:11 01:19:11 Half Marathon Senior Mar 30, 2025
147 Battersea Park Half Marathon - 20th July 2025 01:32:16 01:36:10 -19.8% -0.37% 01:19:11 01:19:11 Half Marathon Senior Jul 20, 2025
666 Middlesbrough Half Marathon - 2nd March 2025 01:37:42 01:41:35 -14.8% -0.28% 01:19:11 01:19:11 Half Marathon V35 Mar 2, 2025
120 Victoria Park Half Marathon - 29th June 2025 01:38:52 01:44:41 -14.0% -0.26% 01:19:11 01:19:11 Half Marathon Senior Jun 29, 2025
259 Victoria Park Half Marathon - 4th May 2025 01:46:16 01:49:47 -6.9% -0.13% 01:19:11 01:19:11 Half Marathon V50 May 4, 2025
234 Leeds Running Festival Half Marathon - 17th August 2025 02:03:02 02:09:48 -8.5% -0.16% 01:19:11 01:19:11 Half Marathon Senior Aug 17, 2025
625 Royal Windsor Triathlon Standard - 15th June 2025 03:12:17 03:12:56 0.0% 0.00% 03:12:17 03:12:17 Standard Triathlon Senior Jun 15, 2025
146 Battersea Park Running Festival Marathon - 18th October 2025 03:33:19 03:34:12 -9.7% -0.18% 03:33:19 03:33:19 Marathon Senior Oct 18, 2025
193 Tri Reigate Standard Triathlon - 14th September 2025 03:36:42 03:37:22 0.0% 0.00% 03:12:17 03:12:17 Standard Triathlon V25 Sep 14, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
74 Newbury Racecourse 5k - 31st August 2024 00:36:07 00:39:22 -31.2% -0.59% 00:28:14 00:36:07 5k V35 Aug 31, 2024
38 Southampton 10k - 17th November 2024 00:38:39 00:39:59 -27.4% -0.52% 00:35:08 00:38:39 10k Senior Nov 17, 2024
76 Run Aintree 10k - 15th December 2024 00:44:34 00:46:34 -15.9% -0.30% 00:35:08 00:38:39 10k Senior Dec 15, 2024
767 Fulham 10k - 17th November 2024 00:45:53 00:47:05 -13.1% -0.25% 00:35:08 00:38:39 10k Senior Nov 17, 2024
97 Jubilee Bridge 10k - 2nd June 2024 00:47:22 00:50:28 0.0% 0.00% 00:35:08 00:38:39 10k Senior Jun 2, 2024
20 Carsington Water 10k - 7th December 2024 00:50:00 00:53:47 -5.3% -0.10% 00:35:08 00:38:39 10k V35 Dec 7, 2024
148 Gateley Chase The Sun Tatton Park 10k - 14th August 2024 00:50:37 00:53:29 -3.9% -0.07% 00:35:08 00:38:39 10k Senior Aug 14, 2024
38 Carsington Water 10k - 26th October 2024 00:51:42 00:54:45 -1.7% -0.03% 00:35:08 00:38:39 10k V35 Oct 26, 2024
102 Derby Running Festival 10k - 25th August 2024 00:53:29 00:55:46 -1.8% -0.03% 00:35:08 00:38:39 10k Senior Aug 25, 2024
1075 Hampton Court Palace 10k - 12th May 2024 01:05:45 01:09:28 -7.2% -0.14% 00:35:08 00:38:39 10k V40 May 12, 2024
74 Draycote Water Running Festival Half Marathon - 23rd November 2024 01:48:15 01:50:51 -5.9% -0.11% 01:19:11 01:48:15 Half Marathon V35 Nov 23, 2024
295 Victoria Park Half Marathon - 6th October 2024 01:50:12 01:52:13 -4.2% -0.08% 01:19:11 01:48:15 Half Marathon V50 Oct 6, 2024
737 Run Tatton Park Half Marathon - 10th November 2024 01:54:58 01:57:21 -0.0% -0.00% 01:19:11 01:48:15 Half Marathon Senior Nov 10, 2024
525 Battersea Park Half Marathon - 7th September 2024 01:55:24 01:58:47 -0.4% -0.01% 01:19:11 01:48:15 Half Marathon Senior Sep 7, 2024
514 Victoria Park Half Marathon - 10th March 2024 02:04:21 02:07:26 0.0% 0.00% 01:19:11 01:48:15 Half Marathon Senior Mar 10, 2024
850 Leicestershire Half Marathon - 25th February 2024 02:12:14 02:16:08 0.0% 0.00% 01:19:11 01:48:15 Half Marathon Senior Feb 25, 2024
2255 Surrey Half Marathon - 8th September 2024 02:16:34 02:20:47 -19.4% -0.37% 01:19:11 01:48:15 Half Marathon V35 Sep 8, 2024
61 Dorney Lake Events Standard Duathlon - 10th March 2024 03:01:27 03:03:26 -8.1% -0.15% 03:01:27 03:01:27 Standard Duathlon V45 Mar 10, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Wolverhampton 10k - 26th March 2023 00:37:04 00:38:12 -30.5% -0.58% 00:35:08 00:37:04 10k Senior Mar 26, 2023
247 Tatton Park 10k - 15th July 2023 00:54:44 00:56:46 -4.1% -0.08% 00:35:08 00:37:04 10k Senior Jul 15, 2023
247 Tatton Park 10k - 30th September 2023 00:58:25 01:00:23 -11.3% -0.21% 00:35:08 00:37:04 10k V35 Sep 30, 2023
31 Battersea Park Running Festival Half Marathon - 22nd October 2023 01:21:10 01:21:56 -28.4% -0.54% 01:19:11 01:21:10 Half Marathon Senior Oct 22, 2023
10 Birmingham Running Festival Half Marathon - 19th February 2023 01:23:43 01:25:35 -26.5% -0.50% 01:19:11 01:21:10 Half Marathon Senior Feb 19, 2023
152 Run Solihull Half Marathon - 13th August 2023 01:35:31 01:38:11 0.0% 0.00% 01:19:11 01:21:10 Half Marathon V35 Aug 13, 2023
336 Leicestershire Half Marathon - 26th February 2023 01:44:19 01:45:30 -7.7% -0.15% 01:19:11 01:21:10 Half Marathon Senior Feb 26, 2023
304 Victoria Park Half Marathon - 14th October 2023 01:48:35 01:50:55 -3.9% -0.07% 01:19:11 01:21:10 Half Marathon Senior Oct 14, 2023
708 Battersea Park Half Marathon - 11th March 01:58:15 02:02:02 -4.9% -0.09% 01:19:11 01:21:10 Half Marathon V40 Mar 11, 2023
302 Ladybower Reservoir Trail Half Marathon - 14th October 2023 02:45:50 03:05:57 -52.5% -0.99% 01:19:11 01:21:10 Half Marathon Senior Oct 14, 2023
58 Running GP at Goodwood Motor Circuit Marathon - 3rd December 2023 03:45:21 03:47:09 -2.0% -0.04% 03:33:19 03:45:21 Marathon Senior Dec 3, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
46 RunThrough Victoria Park 5k - 15th April 2022 00:28:14 00:29:15 -8.0% -0.15% 00:28:14 00:28:14 5k Senior Apr 15, 2022
6 Wolverhampton 10k - 27th March 2022 00:35:08 00:35:45 -31.7% -0.60% 00:35:08 00:35:08 10k Senior Mar 27, 2022
261 RunThrough Olympic Park Jubilee 10k - 3rd June 2022 00:59:01 01:02:33 -16.7% -0.31% 00:35:08 00:35:08 10k Senior Jun 3, 2022
1 Draycote Water Running Festival Half Marathon - 16th April 2022 01:20:01 01:21:47 -28.3% -0.53% 01:19:11 01:20:01 Half Marathon Senior Apr 16, 2022
7 Run Redditch Half Marathon - 26th June 2022 01:22:50 01:27:46 -26.6% -0.50% 01:19:11 01:20:01 Half Marathon Senior Jun 26, 2022
246 Run Alton Towers Half Marathon - 13th November 2022 01:45:00 01:49:18 -5.3% -0.10% 01:19:11 01:20:01 Half Marathon V35 Nov 13, 2022
828 Hampton Court Palace Half Marathon - 20th March 2022 01:48:02 01:51:16 -2.4% -0.05% 01:19:11 01:20:01 Half Marathon Senior Mar 20, 2022
627 London Half Marathon - 27th November 2022 01:48:39 01:52:33 -1.8% -0.03% 01:19:11 01:20:01 Half Marathon Senior Nov 27, 2022
2199 Hampton Court Palace Half Marathon - 20th March 2022 02:09:34 02:13:27 -17.7% -0.33% 01:19:11 01:20:01 Half Marathon Senior Mar 20, 2022
165 Draycote Water Running Festival Half Marathon - 17th December 2022 02:21:38 02:28:18 -12.2% -0.23% 01:19:11 01:20:01 Half Marathon Senior Dec 17, 2022
182 Ladybower Reservoir Trail Half Marathon - 15th October 2022 02:39:30 03:05:15 -51.4% -0.97% 01:19:11 01:20:01 Half Marathon Senior Oct 15, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Tatton Half Marathon - 7th November 2021 01:22:19 01:22:19 -23.7% -0.45% 01:19:11 01:22:19 Half Marathon Senior Nov 7, 2021