PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:06:40 01:24:18 01:06:40
16 Mile
20 Mile
5k 00:34:22 00:34:22 00:35:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.0% 00:34:22 00:34:22 V35 4 20 KM
10k 01:06:40 01:06:40 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:34:22 00:34:22 V35 1 5 KM
2020 10k 01:06:40 01:24:18 V35 1 10 KM
2019 10k 01:06:40 01:06:40 Senior 1 10 KM
2018 5k -15.9% 00:34:22 00:35:59 Senior 3 15 KM