All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 183 | Run Media City 5k - 29th May 2025 | 00:34:31 | 00:37:34 | -2.4% | -0.12% | 00:32:29 | 00:34:31 | 5k | V40 | May 29, 2025 | |
| 200 | Run Media City 5k - 28th August 2025 | 00:37:15 | 00:38:16 | -10.5% | -0.53% | 00:32:29 | 00:34:31 | 5k |
|
V40 | Aug 28, 2025 |
| 325 | Run Media City 5k - 31st July 2025 | 00:38:41 | 00:40:39 | -15.2% | -0.76% | 00:32:29 | 00:34:31 | 5k | V40 | Jul 31, 2025 | |
| 127 | Run Heaton Park 5k - 12th January 2025 | 00:43:37 | 00:43:37 | -29.1% | -1.46% | 00:32:29 | 00:34:31 | 5k | V40 | Jan 12, 2025 | |
| 682 | Tatton Park 10k - 10th May 2025 | 01:15:31 | 01:19:59 | -22.5% | -1.13% | 01:06:40 | 01:15:31 | 10k | V40 | May 10, 2025 | |
| 481 | Run Media City 10k - 25th September 2025 | 01:19:42 | 01:24:02 | -29.5% | -1.47% | 01:06:40 | 01:15:31 | 10k | V40 | Sep 25, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Tatton Park 5k - 9th November 2024 | 00:38:46 | 00:39:22 | -15.3% | -0.77% | 00:32:29 | 00:38:46 | 5k | V40 | Nov 9, 2024 | |
| 132 | Tatton Park 5k - 7th September 2024 | 00:43:02 | 00:44:14 | -28.5% | -1.43% | 00:32:29 | 00:38:46 | 5k | V40 | Sep 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Tatton Park 5k - 13th May 2023 | 00:43:56 | 00:45:06 | -30.5% | -1.53% | 00:32:29 | 00:43:56 | 5k | V35 | May 13, 2023 | |
| 129 | Run Media City 5k - 25th May 2023 | 00:46:35 | 00:48:46 | -39.3% | -1.97% | 00:32:29 | 00:43:56 | 5k | V35 | May 25, 2023 | |
| 130 | Stanley Park 5k - 2nd July 2023 | 00:46:54 | 00:48:30 | -39.8% | -1.99% | 00:32:29 | 00:43:56 | 5k | V35 | Jul 2, 2023 | |
| 62 | Tatton Park 5k - 10th June 2023 | 00:48:30 | 00:50:13 | -44.7% | -2.24% | 00:32:29 | 00:43:56 | 5k | V35 | Jun 10, 2023 | |
| 119 | Jubilee Bridge 5k - 4th June 2023 | 00:48:34 | 00:50:44 | -45.4% | -2.27% | 00:32:29 | 00:43:56 | 5k | V35 | Jun 4, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 | Heaton Park Chase The Sun 5k - 14th July 2021 | 00:44:59 | 00:51:14 | -48.6% | -2.43% | 00:32:29 | 00:44:59 | 5k | V35 | Jul 14, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 111 | Chase The Moon Etihad Campus 5k - 5th Mar 2020 | 00:34:22 | 00:34:41 | -9.1% | -0.45% | 00:32:29 | 00:34:22 | 5k | V35 | Mar 5, 2020 | |
| 676 | Tatton Park 10k - 11th Oct 2020 | 01:24:18 | 01:27:03 | -43.7% | -2.19% | 01:06:40 | 01:24:18 | 10k | V35 | Oct 11, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Media City 5k - 30th May 2019 | 00:32:29 | 00:33:35 | 0.0% | 0.00% | 00:32:29 | 00:32:29 | 5k | V35 | May 30, 2019 | |
| 110 | Media City 5k - 27th Jun 2019 | 00:34:44 | 00:38:42 | 0.0% | 0.00% | 00:32:29 | 00:32:29 | 5k | V35 | Jun 27, 2019 | |
| 152 | Media City 5k - 29th Aug 2019 | 00:35:11 | 00:37:26 | 0.0% | 0.00% | 00:32:29 | 00:32:29 | 5k | V35 | Aug 29, 2019 | |
| 173 | Media City 5k - 25th Jul 2019 | 00:39:26 | 00:45:08 | 0.0% | 0.00% | 00:32:29 | 00:32:29 | 5k | V35 | Jul 25, 2019 | |
| 500 | Aintree 10k - 3rd Feb 2019 | 01:06:40 | 01:08:56 | -11.5% | -0.57% | 01:06:40 | 01:06:40 | 10k |
|
Senior | Feb 3, 2019 |
| 335 | Aintree 10k - 15th Dec 2019 | 01:09:48 | 01:17:37 | 0.0% | 0.00% | 01:06:40 | 01:06:40 | 10k | V35 | Dec 15, 2019 | |
| 500 | Tatton Park 10k - 9th Jun 2019 | 01:11:29 | 01:18:07 | 0.0% | 0.00% | 01:06:40 | 01:06:40 | 10k | V35 | Jun 9, 2019 | |
| 533 | Tatton Park 10k - 15th Sep 2019 | 01:13:13 | 01:19:59 | 0.0% | 0.00% | 01:06:40 | 01:06:40 | 10k |
|
V35 | Sep 15, 2019 |
| 229 | Heaton 10k - 28th Jul 2019 | 01:18:09 | 01:27:46 | 0.0% | 0.00% | 01:06:40 | 01:06:40 | 10k | V35 | Jul 28, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | Media City 5k - 23rd Aug 2018 | 00:35:59 | 00:37:03 | -8.0% | -0.40% | 00:32:29 | 00:35:59 | 5k | Senior | Aug 23, 2018 | |
| 99 | Media City 5k - 21st Jun 2018 | 00:37:18 | 00:37:38 | -11.8% | -0.59% | 00:32:29 | 00:35:59 | 5k | Senior | Jun 21, 2018 | |
| 124 | Media City 5k - 19th Jul 2018 | 00:39:12 | 00:40:05 | -17.8% | -0.89% | 00:32:29 | 00:35:59 | 5k | Senior | Jul 19, 2018 |


