All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
129 Run Aintree 5k - 20th July 2025 00:34:25 00:37:33 -2.0% -0.06% 00:34:25 00:34:25 5k V40 Jul 20, 2025
73 Running GP Oulton Park Races 5k - 31st August 2025 00:39:21 00:44:08 -18.5% -0.50% 00:34:25 00:34:25 5k V35 Aug 31, 2025
664 Wolverhampton 10k - 23rd March 2025 00:50:45 00:55:50 -20.2% -0.55% 00:48:24 00:50:45 10k V45 Mar 23, 2025
238 Carsington Water 10k - 19th April 2025 01:11:39 01:25:16 -18.1% -0.49% 00:48:24 00:50:45 10k V35 Apr 19, 2025
668 Solihull Half Marathon- 10th August 2025 01:55:56 02:01:35 -11.4% -0.31% 01:49:17 01:55:56 Half Marathon V45 Aug 10, 2025
439 Jubilee Bridge Half Marathon - 1st June 2025 01:59:30 02:08:45 -8.8% -0.24% 01:49:17 01:55:56 Half Marathon V35 Jun 1, 2025
3508 Hampton Court Palace Half Marathon - 23rd March 2025 02:28:29 02:36:19 -14.9% -0.40% 01:49:17 01:55:56 Half Marathon V50 Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
758 Wolverhampton 10k - 24th March 2024 00:55:24 00:57:44 -10.5% -0.28% 00:48:24 00:55:24 10k V45 Mar 24, 2024
145 Gateley Victoria Park 10k Chase The Sun - 10th July 2024 00:57:19 00:59:30 -7.2% -0.19% 00:48:24 00:55:24 10k Senior Jul 10, 2024
1116 Southampton 10k - 17th November 2024 01:10:52 01:13:19 -15.6% -0.42% 00:48:24 00:55:24 10k V35 Nov 17, 2024
545 Run Tatton Park Half Marathon - 10th November 2024 01:49:17 01:51:33 -17.0% -0.46% 01:49:17 01:49:17 Half Marathon V35 Nov 10, 2024
323 Jubilee Bridge Half Marathon - 2nd June 2024 01:50:14 01:55:23 -16.7% -0.45% 01:49:17 01:49:17 Half Marathon V35 Jun 2, 2024
55 Lee Valley VeloPark 10 Mile - 27th January 2024 01:51:51 01:52:56 -12.0% -0.32% 01:51:51 01:51:51 10 Mile Senior Jan 27, 2024
113 Carsington Water Half Marathon - 26th October 2024 01:56:17 02:03:08 -12.0% -0.32% 01:49:17 01:49:17 Half Marathon V50 Oct 26, 2024
240 Crystal Palace Half Marathon - 14th April 2024 02:35:12 02:43:18 -19.3% -0.52% 01:49:17 01:49:17 Half Marathon Senior Apr 14, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
108 Tatton Park 10k - 21st October 2023 00:48:49 00:52:58 -22.5% -0.61% 00:48:24 00:48:49 10k V35 Oct 21, 2023
693 Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 00:49:08 00:51:05 -21.0% -0.57% 00:48:24 00:48:49 10k V40 Dec 31, 2023
114 Chase The Sun Tatton Park 10k - 3rd May 2023 00:51:24 00:53:38 -17.2% -0.47% 00:48:24 00:48:49 10k V35 May 3, 2023
439 Blackburn 10k - 3rd December 2023 00:52:03 00:54:02 -16.0% -0.43% 00:48:24 00:48:49 10k V40 Dec 3, 2023
208 Tatton Park 10k - 15th July 2023 00:53:14 00:55:12 -14.0% -0.38% 00:48:24 00:48:49 10k V35 Jul 15, 2023
170 Tatton Park 10k - 10th June 2023 00:53:47 00:56:06 -13.2% -0.36% 00:48:24 00:48:49 10k V40 Jun 10, 2023
200 Tatton 10k - 7th January 2023 00:54:03 00:58:01 -13.1% -0.35% 00:48:24 00:48:49 10k V35 Jan 7, 2023
339 Tatton 10k - 11th February 2023 00:54:50 00:56:56 -11.4% -0.31% 00:48:24 00:48:49 10k V35 Feb 11, 2023
197 Tatton Park 10k - 10th June 2023 00:54:55 00:57:17 -11.3% -0.30% 00:48:24 00:48:49 10k V35 Jun 10, 2023
335 Tatton Park 10k - 15th April 2023 00:57:28 00:59:38 -6.9% -0.19% 00:48:24 00:48:49 10k V35 Apr 15, 2023
274 Chase The Sun Tatton Park 10k - 2nd August 2023 00:58:48 01:01:39 -4.7% -0.13% 00:48:24 00:48:49 10k V35 Aug 2, 2023
188 Birmingham Running Festival 10k - 17th September 2023 01:00:07 01:02:20 -2.4% -0.07% 00:48:24 00:48:49 10k V45 Sep 17, 2023
207 Birmingham Running Festival 10k - 21st May 2023 01:00:36 01:03:26 -1.6% -0.04% 00:48:24 00:48:49 10k V45 May 21, 2023
506 Victoria Park 10k - 12th November 2023 01:08:19 01:10:11 -11.3% -0.30% 00:48:24 00:48:49 10k Senior Nov 12, 2023
624 Run Tatton Half Marathon - 19th November 2023 01:55:09 01:58:57 -11.2% -0.30% 01:49:17 01:55:09 Half Marathon V35 Nov 19, 2023
904 Run Solihull Half Marathon - 13th August 2023 02:10:51 02:14:30 -1.4% -0.04% 01:49:17 01:55:09 Half Marathon V45 Aug 13, 2023
226 Birmingham Running Festival Half Marathon - 21st May 2023 02:29:30 02:35:00 -16.4% -0.44% 01:49:17 01:55:09 Half Marathon Senior May 21, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
259 Chester Zoo 10k - 3rd July 2022 00:48:24 00:50:27 -20.3% -0.55% 00:48:24 00:48:24 10k V35 Jul 3, 2022
695 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:51:57 00:54:20 -14.2% -0.38% 00:48:24 00:48:24 10k V35 Dec 27, 2022
405 Blackburn 10k - 4th December 2022 00:53:18 00:54:15 -11.5% -0.31% 00:48:24 00:48:24 10k V35 Dec 4, 2022
195 Tatton 10k - 14th May 2022 00:57:39 01:00:47 -4.3% -0.12% 00:48:24 00:48:24 10k V35 May 14, 2022
238 Heaton Park Half Marathon - 20th March 2022 02:43:00 02:49:56 -29.8% -0.80% 01:49:17 02:43:00 Half Marathon Senior Mar 20, 2022