All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
79 Chase The Moon Etihad Campus 5k - 5th Mar 2020 00:30:45 00:31:02 -2.5% -0.08% 00:24:37 00:30:45 5k V40 Mar 5, 2020
276 Running GP Goodwood 10k - 6th Dec 2020 01:02:17 01:03:56 -5.3% -0.17% 00:45:06 01:02:17 10k Senior Dec 6, 2020
260 Running GP Goodwood 10k - 27th Sep 2020 01:06:40 01:08:46 -13.0% -0.42% 00:45:06 01:02:17 10k V50 Sep 27, 2020
113 Lee Valley Velo Park 10k - 29th Aug 2020 01:07:31 01:12:45 -15.1% -0.49% 00:45:06 01:02:17 10k V40 Aug 29, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
134 Media City 5k - 29th Aug 2019 00:33:45 00:35:54 0.0% 0.00% 00:24:37 00:33:45 5k V40 Aug 29, 2019
24 Running GP Goodwood 10k - 14th Apr 2019 00:45:06 00:46:34 -25.7% -0.83% 00:45:06 00:45:06 10k V35 Apr 14, 2019
233 Tatton Park 10k - 12th May 2019 00:53:13 00:57:48 0.0% 0.00% 00:45:06 00:45:06 10k Senior May 12, 2019
177 Chase The Sun Prestwold Hall 10k - 9th May 2019 00:59:02 01:03:53 0.0% 0.00% 00:45:06 00:45:06 10k V35 May 9, 2019
280 Crystal Palace 10k - 13th Jan 2019 01:05:57 01:14:08 -11.1% -0.36% 00:45:06 00:45:06 10k Senior Jan 13, 2019
48 Lee Valley Velo Park 10 Mile - 25th Aug 2019 01:49:11 01:54:38 0.0% 0.00% 01:49:11 01:49:11 10 Mile V40 Aug 25, 2019
1177 Hertfordshire Half Marathon - 24th Nov 2019 02:15:19 02:19:55 0.0% 0.00% 02:14:14 02:15:19 Half Marathon V40 Nov 24, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
49 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:25:17 00:26:16 -25.2% -0.81% 00:24:37 00:25:17 5k Senior May 2, 2018
42 Chase The Sun Crystal Palace 5k - 16th May 2018 00:25:51 00:26:54 -23.5% -0.76% 00:24:37 00:25:17 5k Senior May 16, 2018
60 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:26:48 00:27:55 -20.6% -0.66% 00:24:37 00:25:17 5k Senior Jun 27, 2018
333 Tatton Park 10k - 3rd Nov 2018 00:53:21 00:55:19 -11.2% -0.36% 00:45:06 00:53:21 10k Senior Nov 3, 2018
227 Tatton Park 10k - 6th May 2018 00:55:26 00:58:08 -7.7% -0.25% 00:45:06 00:53:21 10k Senior May 6, 2018
266 Tatton Park 10k - 12th Aug 2018 00:55:29 00:57:55 -8.1% -0.26% 00:45:06 00:53:21 10k V35 Aug 12, 2018
253 Aintree 10k - 29th Jul 2018 00:57:25 01:00:42 -4.2% -0.14% 00:45:06 00:53:21 10k Senior Jul 29, 2018
154 Chase The Sun Wimbledon Common 10k - 27th Jun 2018 00:59:56 01:05:08 -0.2% -0.01% 00:45:06 00:53:21 10k Senior Jun 27, 2018
372 Tatton Park 10k - 12th Aug 2018 01:00:51 01:03:31 -1.8% -0.06% 00:45:06 00:53:21 10k Senior Aug 12, 2018
410 Tatton Park 10k - 10th Feb 2018 01:02:44 01:05:19 -5.1% -0.16% 00:45:06 00:53:21 10k Senior Feb 10, 2018
907 Leicestershire Half Marathon - 11th Feb 2018 02:14:14 02:16:59 -4.6% -0.15% 02:14:14 02:14:14 Half Marathon Senior Feb 11, 2018
749 Victoria Park Half Marathon - 8th Dec 2018 02:23:03 02:25:26 -11.5% -0.37% 02:14:14 02:14:14 Half Marathon Senior Dec 8, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
53 Chase The Sun Clapham Common 5k - 7th Jun 2017 00:24:37 00:25:58 -26.6% -0.86% 00:24:37 00:24:37 5k Senior Jun 7, 2017
45 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:26:02 00:27:29 -22.1% -0.71% 00:24:37 00:24:37 5k Senior May 31, 2017
42 Chase The Sun Brixton 5k - 21st Jun 2017 00:27:25 00:29:52 -18.2% -0.59% 00:24:37 00:24:37 5k Senior Jun 21, 2017
888 Run Tatton Park 10k - 11th Nov 2017 01:02:35 01:04:55 -5.3% -0.17% 00:45:06 01:02:35 10k Senior Nov 11, 2017
327 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 01:07:46 01:10:31 -14.4% -0.46% 00:45:06 01:02:35 10k V35 Jun 25, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
114 Hyde Park 5k - 20th Jul 2016 00:29:29 00:32:39 -10.0% -0.32% 00:24:37 00:29:29 5k Senior Jul 20, 2016
108 Victoria Park 10k - 3rd Sep 2016 00:53:13 00:53:13 -0.9% -0.03% 00:45:06 00:53:13 10k Senior Sep 3, 2016
147 Wimbledon Common 10k - 24th Aug 2016 00:58:27 01:06:52 -10.1% -0.33% 00:45:06 00:53:13 10k Senior Aug 24, 2016
362 Battersea Park 10k - 16th Jan 2016 00:58:46 01:00:40 -9.7% -0.31% 00:45:06 00:53:13 10k V35 Jan 16, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
114 Olympic Park 5k - 13th Dec 2015 00:27:36 00:28:07 -14.6% -0.47% 00:24:37 00:27:36 5k V45 Dec 13, 2015
223 Olympic Park 10k - 13th Dec 2015 00:46:16 00:47:15 -14.4% -0.46% 00:45:06 00:46:16 10k V40 Dec 13, 2015
793 Olympic Park 10k - 13th Dec 2015 00:57:28 00:58:42 -6.9% -0.22% 00:45:06 00:46:16 10k V55 Dec 13, 2015