All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
208 Run Media City 5k - 31st July 2025 00:28:39 00:30:06 -0.9% -0.01% 00:28:39 00:28:39 5k V55 Jul 31, 2025
39 Run Heaton Park 5k - 12th January 2025 00:31:37 00:31:37 -11.3% -0.13% 00:28:39 00:28:39 5k V55 Jan 12, 2025
204 Tatton 10k - 4th October 2025 00:57:49 01:01:54 -8.7% -0.10% 00:57:39 00:57:49 10k V55 Oct 4, 2025
362 Tatton Park Chase the Sun 10k - 23rd July 2025 00:59:34 01:03:37 -12.2% -0.15% 00:57:39 00:57:49 10k V55 Jul 23, 2025
503 Tatton Park 10k - 10th May 2025 01:03:35 01:07:20 -20.0% -0.24% 00:57:39 00:57:49 10k V55 May 10, 2025
501 Tatton Park 10k - 9th August 2025 01:04:15 01:07:52 -21.3% -0.25% 00:57:39 00:57:49 10k V55 Aug 9, 2025
1326 Southport Seaside 10k - 3rd August 2025 01:07:08 01:12:22 -27.6% -0.33% 00:57:39 00:57:49 10k V55 Aug 3, 2025
489 Cheshire 10Mile - 13th July 2025 01:54:40 01:55:52 -37.6% -0.45% 01:42:34 01:54:40 10 Mile V55 Jul 13, 2025
104 Heaton Park Chase the Sun 10Mile - 13th August 2025 01:55:19 02:06:06 -41.6% -0.50% 01:42:34 01:54:40 10 Mile V55 Aug 13, 2025
1136 Run Tatton Half Marathon - 9th November 2025 02:04:17 02:09:17 -9.5% -0.11% 02:04:17 02:04:17 Half Marathon V55 Nov 9, 2025
1389 Warrington Running Festival Half Marathon - 21st September 2025 02:16:31 02:27:51 -21.5% -0.26% 02:04:17 02:04:17 Half Marathon V55 Sep 21, 2025
758 Victoria Park Half Marathon - 9th March 2025 02:37:24 02:47:37 -40.7% -0.48% 02:04:17 02:04:17 Half Marathon V55 Mar 9, 2025
290 Birmingham Running Festival Half Marathon - 11th May 2025 02:45:54 03:03:33 -50.5% -0.60% 02:04:17 02:04:17 Half Marathon V55 May 11, 2025
70 Running GP Oulton Park 16 Mile - 2nd March 2025 03:08:55 03:18:09 -35.5% -0.42% 03:08:55 03:08:55 16 Mile V55 Mar 2, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
86 Tatton Park 5k - 13th April 2024 00:30:52 00:31:46 0.0% 0.00% 00:28:39 00:30:52 5k V55 Apr 13, 2024
105 Run Media City Christmas 5k - 21st December 2024 00:30:54 00:32:22 -10.5% -0.13% 00:28:39 00:30:52 5k V55 Dec 21, 2024
430 Run Media City 5k - 25th April 2024 00:30:57 00:32:40 0.0% 0.00% 00:28:39 00:30:52 5k V55 Apr 25, 2024
160 Run Media City 5k - 26th September 2024 00:31:20 00:32:26 -12.0% -0.14% 00:28:39 00:30:52 5k V55 Sep 26, 2024
55 Cannock Chase Running Festival 5k - 14th April 2024 00:32:35 00:34:21 0.0% 0.00% 00:28:39 00:30:52 5k V55 Apr 14, 2024
58 Run Heaton Park 5k - 7th April 2024 00:32:53 00:33:51 0.0% 0.00% 00:28:39 00:30:52 5k V55 Apr 7, 2024
85 Run Aintree 5k - 11th February 2024 00:32:54 00:34:08 0.0% 0.00% 00:28:39 00:30:52 5k V55 Feb 11, 2024
158 Run Media City 5k - 27th June 2024 00:33:15 00:34:24 -19.0% -0.23% 00:28:39 00:30:52 5k V55 Jun 27, 2024
70 Gateley Chase The Sun Tatton Park 5k - 3rd July 2024 00:34:00 00:35:53 -22.2% -0.26% 00:28:39 00:30:52 5k V55 Jul 3, 2024
246 Run Media City 5k - 29th August 2024 00:36:08 00:37:16 -29.6% -0.35% 00:28:39 00:30:52 5k V55 Aug 29, 2024
16 Darwen 5k - 23rd June 2024 00:48:08 00:55:50 -82.8% -0.99% 00:28:39 00:30:52 5k V55 Jun 23, 2024
942 Blackburn 10k - 8th December 2024 00:58:09 01:00:25 -11.0% -0.13% 00:57:39 00:58:09 10k V55 Dec 8, 2024
718 Tatton Park 10k - 14th December 2024 01:01:35 01:05:12 -18.2% -0.22% 00:57:39 00:58:09 10k V55 Dec 14, 2024
251 Derby Running Festival 10k - 25th August 2024 01:02:42 01:05:23 -20.1% -0.24% 00:57:39 00:58:09 10k V55 Aug 25, 2024
433 Tatton Park 10k - 8th June 2024 01:04:18 01:07:06 0.0% 0.00% 00:57:39 00:58:09 10k V55 Jun 8, 2024
323 Run Media City 10k - 30th May 2024 01:05:36 01:08:28 0.0% 0.00% 00:57:39 00:58:09 10k V55 May 30, 2024
909 Victoria Park 10K - 5th May 2024 01:05:36 01:07:35 0.0% 0.00% 00:57:39 00:58:09 10k V55 May 5, 2024
778 Northwich 10k - 30th June 2024 01:07:34 01:10:50 -29.9% -0.36% 00:57:39 00:58:09 10k V55 Jun 30, 2024
639 Tatton Park 10k - 11th May 2024 01:08:44 01:13:02 0.0% 0.00% 00:57:39 00:58:09 10k V55 May 11, 2024
174 Delamere Forest 10k - 3rd November 2024 01:10:55 01:18:14 -38.5% -0.46% 00:57:39 00:58:09 10k V55 Nov 3, 2024
651 Tatton Park 10k - 10th February 2024 01:11:33 01:14:18 0.0% 0.00% 00:57:39 00:58:09 10k V55 Feb 10, 2024
2396 Altrincham 10k - 1st September 2024 01:14:02 01:17:45 -42.9% -0.51% 00:57:39 00:58:09 10k V55 Sep 1, 2024
727 Cheshire 10Mile - 7th July 2024 01:42:34 01:42:54 -21.4% -0.26% 01:42:34 01:42:34 10 Mile V55 Jul 7, 2024
771 Jubilee Bridge Half Marathon - 2nd June 2024 02:26:44 02:33:36 0.0% 0.00% 02:04:17 02:26:44 Half Marathon Senior Jun 2, 2024
333 Birmingham Running Festival Half Marathon - 22nd December 2024 02:27:14 02:35:18 -29.7% -0.35% 02:04:17 02:26:44 Half Marathon V55 Dec 22, 2024
314 Run Aintree Half Marathon - 29th September 2024 02:33:18 02:41:35 -35.2% -0.42% 02:04:17 02:26:44 Half Marathon V55 Sep 29, 2024
284 Draycote Water Running Festival Half Marathon - 18th May 2024 02:37:10 02:43:30 0.0% 0.00% 02:04:17 02:26:44 Half Marathon V55 May 18, 2024
212 Carsington Water Half Marathon - 22nd June 2024 02:40:22 02:54:35 -43.1% -0.51% 02:04:17 02:26:44 Half Marathon V55 Jun 22, 2024
1042 Ladybower Reservoir Trail 22k - 12th October 2024 04:06:00 04:06:13 -44.9% -0.53% 04:06:00 04:06:00 22k V55 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
119 Run Media City 5k - 27th July 2023 00:30:50 00:31:33 -10.4% -0.12% 00:28:39 00:30:50 5k V55 Jul 27, 2023
106 Run Aintree 5k - 17th December 2023 00:31:42 00:32:44 -13.6% -0.16% 00:28:39 00:30:50 5k V55 Dec 17, 2023
64 Tatton Park 5k - 21st October 2023 00:33:41 00:34:36 -20.9% -0.25% 00:28:39 00:30:50 5k V55 Oct 21, 2023
91 Leeds Running Festival 5k - 20th August 2023 00:37:33 00:39:12 -35.6% -0.42% 00:28:39 00:30:50 5k V55 Aug 20, 2023
249 Tatton Park 10k - 30th September 2023 00:58:31 01:00:29 -11.5% -0.14% 00:57:39 00:58:31 10k V55 Sep 30, 2023
760 HSW Solicitors Nantwich 10k - 2nd April 2023 01:01:40 01:02:59 -17.5% -0.21% 00:57:39 00:58:31 10k V55 Apr 2, 2023
166 Nottingham Running Festival 10k - 6th August 2023 01:03:38 01:06:24 -21.8% -0.26% 00:57:39 00:58:31 10k V55 Aug 6, 2023
602 Jubilee Bridge 10k - 4th June 2023 01:03:39 01:06:31 -21.8% -0.26% 00:57:39 00:58:31 10k V55 Jun 4, 2023
357 Tatton Park 10k - 13th May 2023 01:05:41 01:07:56 -25.6% -0.30% 00:57:39 00:58:31 10k V55 May 13, 2023
287 Run Aintree 10k - 23rd July 2023 01:06:01 01:09:05 -26.6% -0.32% 00:57:39 00:58:31 10k V55 Jul 23, 2023
235 Stanley Park 10k - 2nd July 2023 01:11:01 01:14:04 -36.4% -0.43% 00:57:39 00:58:31 10k V55 Jul 2, 2023
210 Run Heaton Park 10k - 14th May 2023 01:13:13 01:17:12 -41.2% -0.49% 00:57:39 00:58:31 10k V55 May 14, 2023
267 Cannock Chase Running Festival 10k - 16th April 2023 01:14:02 01:17:07 -42.3% -0.50% 00:57:39 00:58:31 10k V55 Apr 16, 2023
109 Cannock Chase The Sun 10 Mile - 16th August 2023 02:01:17 02:01:53 -44.8% -0.53% 01:42:34 02:01:17 10 Mile V55 Aug 16, 2023
1567 London Half Marathon - March 2023 02:21:37 02:26:19 0.0% 0.00% 02:04:17 02:21:37 Half Marathon V55 Mar 5, 2023
212 Run Dorney Half Marathon - 8th October 2023 02:24:37 02:29:07 -28.9% -0.34% 02:04:17 02:21:37 Half Marathon V55 Oct 8, 2023
448 Birmingham Running Festival Half Marathon - 19th February 2023 02:27:46 02:31:04 -31.5% -0.38% 02:04:17 02:21:37 Half Marathon V55 Feb 19, 2023
292 Birmingham Running Festival Half Marathon - 17th September 2023 02:28:43 02:36:38 -33.4% -0.40% 02:04:17 02:21:37 Half Marathon V55 Sep 17, 2023
1126 Run Solihull Half Marathon - 13th August 2023 02:29:42 02:33:53 0.0% 0.00% 02:04:17 02:21:37 Half Marathon V55 Aug 13, 2023
221 Derby Running Festival Half Marathon - 27th August 2023 02:33:10 02:42:42 -37.8% -0.45% 02:04:17 02:21:37 Half Marathon V55 Aug 27, 2023
166 Run Aintree Half Marathon - 9th September 2023 02:36:28 02:42:52 -40.1% -0.48% 02:04:17 02:21:37 Half Marathon V55 Sep 9, 2023
243 Ladybower Reservoir Trail 50k - 14th October 2023 06:47:17 06:48:10 -0.6% -0.01% 06:47:17 06:47:17 50k V45 Oct 14, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
93 Run Media City 5k - 28th April 2022 00:29:48 00:30:45 -14.1% -0.17% 00:28:39 00:29:48 5k V50 Apr 28, 2022
34 RunThrough Chase The Sun Stanley Park 5k - 25th May 2022 00:30:37 00:30:57 -17.0% -0.20% 00:28:39 00:29:48 5k V50 May 25, 2022
25 Cannock Chase Running Festival 5k - 10th April 2022 00:32:09 00:32:47 -23.1% -0.27% 00:28:39 00:29:48 5k V50 Apr 10, 2022
69 Run Aintree 5k - 15th May 2022 00:32:29 00:33:22 -24.6% -0.29% 00:28:39 00:29:48 5k V50 May 15, 2022
18 Heaton Park 5k - 08th May 2022 00:33:04 00:34:40 -27.4% -0.33% 00:28:39 00:29:48 5k V50 May 8, 2022
44 Running Grand Prix Oulton Park 5k - 06th March 2022 00:33:23 00:34:52 -28.6% -0.34% 00:28:39 00:29:48 5k V50 Mar 6, 2022
79 Run Media City 5k - 30th June 2022 00:33:48 00:35:01 -30.0% -0.36% 00:28:39 00:29:48 5k Senior Jun 30, 2022
25 Heaton Park Chase The Sun 5k - 22nd June 2022 00:35:12 00:37:24 -36.4% -0.43% 00:28:39 00:29:48 5k V50 Jun 22, 2022
158 Tatton Park 10k - 10th September 2022 01:02:20 01:05:15 -23.3% -0.28% 00:57:39 01:02:20 10k V50 Sep 10, 2022
267 Tatton Park 10k - 8th October 2022 01:04:05 01:07:03 -26.8% -0.32% 00:57:39 01:02:20 10k V55 Oct 8, 2022
410 Run Tatton Park 10k - 5th November 2022 01:04:45 01:06:24 -27.6% -0.33% 00:57:39 01:02:20 10k V55 Nov 5, 2022
190 Run Media City 10k - 29th September 2022 01:05:49 01:09:06 -30.5% -0.36% 00:57:39 01:02:20 10k V55 Sep 29, 2022
221 Chase The Sun Tatton 10k - 04th May 2022 01:06:00 01:09:08 -30.8% -0.37% 00:57:39 01:02:20 10k V50 May 4, 2022
751 Blackburn 10k - 4th December 2022 01:06:13 01:07:24 -30.4% -0.36% 00:57:39 01:02:20 10k V55 Dec 4, 2022
1120 Altrincham 10k - 4th September 2022 01:07:03 01:08:36 -32.2% -0.38% 00:57:39 01:02:20 10k V50 Sep 4, 2022
435 Tatton 10k - 12th March 2022 01:07:50 01:12:45 -35.4% -0.42% 00:57:39 01:02:20 10k V50 Mar 12, 2022
174 Run Heaton Park 10k - 16th October 2022 01:08:21 01:12:09 -35.9% -0.43% 00:57:39 01:02:20 10k V55 Oct 16, 2022
140 Birmingham Running Festival 10k - 22nd May 2022 01:08:55 01:12:49 -37.1% -0.44% 00:57:39 01:02:20 10k V50 May 22, 2022
188 Run Media City 10k - 28th July 2022 01:10:43 01:13:16 -40.1% -0.48% 00:57:39 01:02:20 10k V50 Jul 28, 2022
140 Carsington Water 10k - 9th October 2022 01:10:48 01:13:36 -40.4% -0.48% 00:57:39 01:02:20 10k V55 Oct 9, 2022
261 Chase The Sun Tatton 10k - 1st June 2022 01:11:48 01:15:51 -43.1% -0.51% 00:57:39 01:02:20 10k V50 Jun 1, 2022
261 Tatton 10k - 11th June 2022 01:11:48 01:13:25 -41.7% -0.50% 00:57:39 01:02:20 10k V50 Jun 11, 2022
135 Carsington Water 10k - 11th December 2022 01:12:31 01:15:00 -43.6% -0.52% 00:57:39 01:02:20 10k V55 Dec 11, 2022
1475 Chester Zoo 10k - 3rd July 2022 01:13:31 01:16:38 -46.0% -0.55% 00:57:39 01:02:20 10k V50 Jul 3, 2022
76 Carsington Water 10k - 25th June 2022 01:16:13 01:22:04 -53.2% -0.63% 00:57:39 01:02:20 10k V50 Jun 25, 2022
91 Carsington Water 10k - 28th August 2022 01:17:00 01:20:27 -53.3% -0.63% 00:57:39 01:02:20 10k V50 Aug 28, 2022
1871 London Half Marathon - 27th November 2022 02:41:15 02:47:02 -47.4% -0.56% 02:04:17 02:41:15 Half Marathon V55 Nov 27, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
25 Run Heaton Park 5k - 1st August 2021 00:30:33 00:33:16 -17.1% -0.20% 00:28:39 00:30:33 5k V50 Aug 1, 2021
663 Altrincham 10k - 5th September 2021 00:57:39 01:01:15 -15.3% -0.18% 00:57:39 00:57:39 10k V50 Sep 5, 2021
162 Run Media City 10k - 26th August 2021 00:58:07 01:04:30 -17.0% -0.20% 00:57:39 00:57:39 10k V50 Aug 26, 2021
217 Run Media City 10k - 24th June 2021 01:00:44 01:06:14 -22.4% -0.27% 00:57:39 00:57:39 10k V50 Jun 24, 2021
242 Chase The Sun Tatton 10k - 4th August 2021 01:01:08 01:06:15 -23.1% -0.28% 00:57:39 00:57:39 10k V50 Aug 4, 2021
283 RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 01:02:06 01:04:36 -24.2% -0.29% 00:57:39 00:57:39 10k V50 Apr 14, 2021