PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:24:14 | |||||||||||||
| 10k | 00:42:02 | 00:53:39 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:19:29 | |||||||||||||
| Half Marathon | 01:48:26 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 5k | 00:19:29 | 00:19:29 | Senior | 2 | 10 KM | ||
| 2022 | 10k | 00:32:13 | 00:42:02 | V35 | 2 | 20 KM | ||
| 2022 | 10 Mile | 01:24:14 | 01:24:14 | Senior | 1 | 16.09 KM | ||
| 2022 | Half Marathon | -8.8% | 01:23:18 | 01:48:26 |
|
Senior | 6 | 126.588 KM |
| 2021 | 10k | -17.0% | 00:32:13 | 00:53:39 |
|
V35 | 10 | 100 KM |