All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Cannock Chase Running Festival 10k - 14th April 2024 | 00:43:55 | 00:46:15 | 0.0% | 0.00% | 00:32:13 | 00:43:55 | 10k | Senior | Apr 14, 2024 | |
| 203 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:46:15 | 00:48:02 | 0.0% | 0.00% | 00:32:13 | 00:43:55 | 10k | V35 | Mar 17, 2024 | |
| 94 | Run Aintree 10k - 15th December 2024 | 00:46:19 | 00:48:24 | -12.4% | -0.19% | 00:32:13 | 00:43:55 | 10k | V40 | Dec 15, 2024 | |
| 75 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:46:23 | 00:49:01 | -12.4% | -0.19% | 00:32:13 | 00:43:55 | 10k | V40 | Aug 14, 2024 | |
| 6 | Birmingham Running Festival Half Marathon - 22nd December 2024 | 01:24:12 | 01:28:49 | -28.2% | -0.43% | 01:23:18 | 01:24:12 | Half Marathon | Senior | Dec 22, 2024 | |
| 54 | Run Solihull Half Marathon - 11th August 2024 | 01:28:26 | 01:29:04 | -23.2% | -0.36% | 01:23:18 | 01:24:12 | Half Marathon | Senior | Aug 11, 2024 | |
| 473 | Surrey Half Marathon - 8th September 2024 | 01:36:39 | 01:39:38 | -16.4% | -0.25% | 01:23:18 | 01:24:12 | Half Marathon | Senior | Sep 8, 2024 | |
| 42 | Running GP Oulton Park Half Marathon - 24th November 2024 | 01:41:15 | 01:45:04 | -12.3% | -0.19% | 01:23:18 | 01:24:12 | Half Marathon | Senior | Nov 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Greenwich Park 5k - 20th August 2023 | 00:33:47 | 00:35:47 | -21.9% | -0.34% | 00:19:29 | 00:33:47 | 5k | V35 | Aug 20, 2023 | |
| 90 | Tatton Park 10k - 21st October 2023 | 00:47:11 | 00:51:12 | -10.7% | -0.17% | 00:32:13 | 00:47:11 | 10k | V35 | Oct 21, 2023 | |
| 262 | Northampton 10k - 25th June 2023 | 00:51:24 | 00:53:42 | -1.9% | -0.03% | 00:32:13 | 00:47:11 | 10k | Senior | Jun 25, 2023 | |
| 1425 | Hampton Court Palace 10k - 19th November 2023 | 01:06:54 | 01:08:55 | -28.6% | -0.44% | 00:32:13 | 00:47:11 | 10k | Senior | Nov 19, 2023 | |
| 64 | Battersea Half Marathon - 7th January 2023 | 01:27:50 | 01:31:00 | -23.0% | -0.35% | 01:23:18 | 01:27:50 | Half Marathon | Senior | Jan 7, 2023 | |
| 45 | Running GP at Goodwood Motor Circuit Half Marathon - 17th September 2023 | 01:43:33 | 02:00:41 | -9.7% | -0.15% | 01:23:18 | 01:27:50 | Half Marathon | Senior | Sep 17, 2023 | |
| 76 | Richmond Park Half Marathon - 2nd April 2023 | 01:44:17 | 01:48:16 | -8.0% | -0.12% | 01:23:18 | 01:27:50 | Half Marathon | Senior | Apr 2, 2023 | |
| 53 | Run Aintree Half Marathon - 9th September 2023 | 01:45:44 | 01:50:04 | -6.6% | -0.10% | 01:23:18 | 01:27:50 | Half Marathon | Senior | Sep 9, 2023 | |
| 432 | Run Solihull Half Marathon - 13th August 2023 | 01:48:51 | 01:51:53 | -3.7% | -0.06% | 01:23:18 | 01:27:50 | Half Marathon | Senior | Aug 13, 2023 | |
| 333 | Battersea Park Half Marathon - 29th July 2023 | 01:50:22 | 01:56:32 | -2.4% | -0.04% | 01:23:18 | 01:27:50 | Half Marathon | Senior | Jul 29, 2023 | |
| 152 | Richmond Park Half Marathon - 15th October 2023 | 01:55:27 | 01:59:41 | -2.3% | -0.04% | 01:23:18 | 01:27:50 | Half Marathon |
|
Senior | Oct 15, 2023 |
| 140 | Run Dorney Half Marathon - 8th October 2023 | 01:58:47 | 02:02:29 | -5.3% | -0.08% | 01:23:18 | 01:27:50 | Half Marathon | V35 | Oct 8, 2023 | |
| 387 | Wimbledon Half Marathon - 23rd July 2023 | 02:18:19 | 02:26:39 | -23.8% | -0.37% | 01:23:18 | 01:27:50 | Half Marathon | V35 | Jul 23, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15 | RunThrough Battersea Park 5k - 9th April 2022 | 00:19:29 | 00:19:53 | -26.4% | -0.41% | 00:19:29 | 00:19:29 | 5k | Senior | Apr 9, 2022 | |
| 884 | Run Alton Towers 5k - 13th November 2022 | 00:36:14 | 00:37:59 | -39.7% | -0.61% | 00:19:29 | 00:19:29 | 5k | Senior | Nov 13, 2022 | |
| 15 | RunThrough QE Olympic Park 10k - 14th September | 00:42:02 | 00:44:05 | -18.5% | -0.29% | 00:32:13 | 00:42:02 | 10k |
|
V35 | Sep 14, 2022 |
| 48 | Tatton Park 10k - 10th September 2022 | 00:48:36 | 00:50:52 | -5.0% | -0.08% | 00:32:13 | 00:42:02 | 10k | V35 | Sep 10, 2022 | |
| 9 | RunThrough Lee Valley Velo Park 10 Mile - 26th March 2022 | 01:24:14 | 01:24:27 | -0.4% | -0.01% | 01:24:14 | 01:24:14 | 10 Mile | Senior | Mar 26, 2022 | |
| 66 | RunThrough Victoria Park Half Marathon - 7th May 2022 | 01:48:26 | 01:53:04 | -2.0% | -0.03% | 01:23:18 | 01:48:26 | Half Marathon | Senior | May 7, 2022 | |
| 262 | Run Tatton Park Half Marathon - 5th November 2022 | 01:48:29 | 01:55:04 | -2.0% | -0.03% | 01:23:18 | 01:48:26 | Half Marathon | V35 | Nov 5, 2022 | |
| 101 | RunThrough Wimbledon Common Half Marathon - 10th April 2022 | 01:54:16 | 01:59:33 | -3.5% | -0.05% | 01:23:18 | 01:48:26 | Half Marathon |
|
Senior | Apr 10, 2022 |
| 983 | London Half Marathon - 27th November 2022 | 01:56:55 | 02:01:06 | -5.9% | -0.09% | 01:23:18 | 01:48:26 | Half Marathon |
|
Senior | Nov 27, 2022 |
| 121 | Dorney Lake Events Half Marathon - 12th June 2022 | 01:59:04 | 02:03:01 | -7.9% | -0.12% | 01:23:18 | 01:48:26 | Half Marathon | Senior | Jun 12, 2022 | |
| 678 | Cheshire Half Marathon - 11th September 2022 | 02:24:57 | 02:26:42 | -31.4% | -0.48% | 01:23:18 | 01:48:26 | Half Marathon | V45 | Sep 11, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Run Aintree 10k - 25th July 2021 | 00:53:39 | 01:00:35 | -7.3% | -0.11% | 00:32:13 | 00:53:39 | 10k | V35 | Jul 25, 2021 | |
| 201 | Chase The Sun Tatton 10k - 4th August 2021 | 00:56:59 | 01:01:45 | -14.2% | -0.22% | 00:32:13 | 00:53:39 | 10k | V35 | Aug 4, 2021 | |
| 87 | Run Media City 10k - 30th September 2021 | 00:56:59 | 01:01:39 | -14.2% | -0.22% | 00:32:13 | 00:53:39 | 10k |
|
V35 | Sep 30, 2021 |
| 266 | Chase The Sun Tatton 10k - 28th April 2021 | 00:57:54 | 01:01:50 | -15.9% | -0.25% | 00:32:13 | 00:53:39 | 10k | V35 | Apr 28, 2021 | |
| 55 | Heaton Park Chase The Sun 10k - 14th July 2021 | 00:57:56 | 01:03:58 | -16.5% | -0.25% | 00:32:13 | 00:53:39 | 10k | V35 | Jul 14, 2021 | |
| 174 | Chase The Sun Tatton 10k - 7th July 2021 | 00:58:03 | 01:03:09 | -16.6% | -0.25% | 00:32:13 | 00:53:39 | 10k | V35 | Jul 7, 2021 | |
| 102 | Running Grand Prix Oulton Park 10k - 8th August 2021 | 00:58:44 | 01:05:06 | -18.4% | -0.28% | 00:32:13 | 00:53:39 | 10k | V35 | Aug 8, 2021 | |
| 93 | Heaton Park Chase The Sun 10k - 12th May 2021 | 00:58:52 | 01:04:03 | -18.3% | -0.28% | 00:32:13 | 00:53:39 | 10k | V35 | May 12, 2021 | |
| 210 | Chase The Sun Tatton Park 10k - 2nd June 2021 | 01:00:48 | 01:07:36 | -23.0% | -0.35% | 00:32:13 | 00:53:39 | 10k | V35 | Jun 2, 2021 | |
| 230 | Run Media City 10k - 27th May 2021 | 01:01:59 | 01:09:11 | -25.7% | -0.40% | 00:32:13 | 00:53:39 | 10k | V35 | May 27, 2021 |