All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 136 | Greenwich 10k - 31st May 2025 | 00:58:05 | 01:01:40 | -9.7% | -0.28% | 00:39:55 | 00:58:05 | 10k |
|
Senior | May 31, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | Altrincham 10k - 1st September 2024 | 00:40:23 | 00:42:24 | -24.4% | -0.72% | 00:39:55 | 00:40:23 | 10k | Senior | Sep 1, 2024 | |
| 265 | Run Aintree Half Marathon - 21st July 2024 | 01:55:37 | 02:00:13 | -0.7% | -0.02% | 01:43:20 | 01:55:37 | Half Marathon | V40 | Jul 21, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 8 | Run Media City 5k - 28th September 2023 | 00:19:20 | 00:20:03 | -32.1% | -0.94% | 00:19:20 | 00:19:20 | 5k | Senior | Sep 28, 2023 | |
| 3 | Tatton Park 5k - 11th March 2023 | 00:19:44 | 00:20:18 | -30.4% | -0.89% | 00:19:20 | 00:19:20 | 5k |
|
Senior | Mar 11, 2023 |
| 51 | Cheshire 10k - 22nd October 2023 | 00:39:55 | 00:41:05 | -24.5% | -0.72% | 00:39:55 | 00:39:55 | 10k |
|
Senior | Oct 22, 2023 |
| 344 | Altrincham 10k - 17th September 2023 | 00:40:07 | 00:41:08 | -24.0% | -0.71% | 00:39:55 | 00:39:55 | 10k | Senior | Sep 17, 2023 | |
| 89 | Blackburn 10k - 3rd December 2023 | 00:40:28 | 00:42:00 | -23.6% | -0.69% | 00:39:55 | 00:39:55 | 10k |
|
Senior | Dec 3, 2023 |
| 54 | Jubilee Bridge 10k - 4th June 2023 | 00:40:46 | 00:42:36 | -23.2% | -0.68% | 00:39:55 | 00:39:55 | 10k | Senior | Jun 4, 2023 | |
| 98 | HSW Solicitors Nantwich 10k - 2nd April 2023 | 00:41:37 | 00:42:30 | -21.0% | -0.62% | 00:39:55 | 00:39:55 | 10k | Senior | Apr 2, 2023 | |
| 116 | Hertfordshire 10k - 5th November 2023 | 00:50:50 | 00:52:14 | -3.0% | -0.09% | 00:39:55 | 00:39:55 | 10k | V45 | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Run Media City 5k - 29th September 2022 | 00:20:35 | 00:21:03 | -22.2% | -0.65% | 00:19:20 | 00:20:35 | 5k | Senior | Sep 29, 2022 | |
| 13 | Run Media City 5k - 28th July 2022 | 00:20:51 | 00:21:40 | -21.5% | -0.63% | 00:19:20 | 00:20:35 | 5k | Senior | Jul 28, 2022 | |
| 80 | Victoria Park 5k - 5th November 2022 | 00:31:19 | 00:32:18 | -19.8% | -0.58% | 00:19:20 | 00:20:35 | 5k |
|
V65 | Nov 5, 2022 |
| 45 | Run Tatton Park 10k - 5th November 2022 | 00:42:38 | 00:43:43 | -16.9% | -0.50% | 00:39:55 | 00:42:38 | 10k | Senior | Nov 5, 2022 | |
| 74 | Jubilee Bridge 10k - 5th June 2022 | 00:43:53 | 00:44:40 | -14.3% | -0.42% | 00:39:55 | 00:42:38 | 10k | Senior | Jun 5, 2022 | |
| 710 | Hampton Court 10k - 20th November 2022 | 00:57:04 | 00:58:24 | -12.1% | -0.35% | 00:39:55 | 00:42:38 | 10k |
|
V55 | Nov 20, 2022 |
| 49 | Heaton Park Half Marathon - 20th March 2022 | 01:43:20 | 01:47:44 | -6.9% | -0.20% | 01:43:20 | 01:43:20 | Half Marathon |
|
Senior | Mar 20, 2022 |








