All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 363 | Jarrow B Race 10k - 19th October 2025 | 00:49:05 | 00:51:04 | -8.5% | -0.34% | 00:46:37 | 00:49:05 | 10k | Senior | Oct 19, 2025 | |
| 387 | Regent's Park 10k - 29th March | 01:06:20 | 01:08:27 | -24.8% | -0.99% | 00:46:37 | 00:49:05 | 10k | V55 | Mar 29, 2025 | |
| 105 | Carsington Water Half Marathon - 21st June 2025 | 02:08:23 | 02:32:42 | -15.2% | -0.61% | 01:44:40 | 02:08:23 | Half Marathon |
|
V35 | Jun 21, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 122 | Regent's Park 5k - 29th June 2024 | 00:32:59 | 00:33:47 | -17.9% | -0.72% | 00:25:51 | 00:32:59 | 5k | V55 | Jun 29, 2024 | |
| 610 | Battersea Park 10k - 13th April 2024 | 01:04:36 | 01:06:38 | 0.0% | 0.00% | 00:46:37 | 01:04:36 | 10k | V55 | Apr 13, 2024 | |
| 62 | Wimbledon Half Marathon - 18th February 2024 | 01:44:40 | 01:50:38 | 0.0% | 0.00% | 01:44:40 | 01:44:40 | Half Marathon |
|
V40 | Feb 18, 2024 |
| 115 | Carsington Water Half Marathon - 22nd June 2024 | 02:09:14 | 02:20:41 | -13.6% | -0.54% | 01:44:40 | 01:44:40 | Half Marathon | V35 | Jun 22, 2024 | |
| 529 | Ladybower Reservoir Trail 22k - 12th October 2024 | 02:39:21 | 02:39:29 | -6.2% | -0.25% | 02:39:21 | 02:39:21 | 22k | V35 | Oct 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 144 | Run Media City 10k - 27th July 2023 | 00:51:13 | 00:53:18 | -2.8% | -0.11% | 00:46:37 | 00:51:13 | 10k | V50 | Jul 27, 2023 | |
| 273 | Regents Park 10k - 3rd June 2023 | 01:03:52 | 01:05:36 | -21.9% | -0.88% | 00:46:37 | 00:51:13 | 10k | V55 | Jun 3, 2023 | |
| 77 | Wimbledon Half Marathon - 29th October 2023 | 01:45:01 | 01:49:04 | -7.2% | -0.29% | 01:44:40 | 01:45:01 | Half Marathon | V40 | Oct 29, 2023 | |
| 66 | Richmond Park Half Marathon - 25th June 2023 | 01:53:00 | 02:05:06 | -0.1% | -0.00% | 01:44:40 | 01:45:01 | Half Marathon |
|
V35 | Jun 25, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Run Media City 5k - 29th September 2022 | 00:25:51 | 00:26:26 | -1.6% | -0.06% | 00:25:51 | 00:25:51 | 5k | V50 | Sep 29, 2022 | |
| 11 | Chase the Sun Roundhay Park 10k - 11th May 2022 | 00:47:09 | 00:48:54 | -7.7% | -0.31% | 00:46:37 | 00:47:09 | 10k | Senior | May 11, 2022 | |
| 60 | Heaton Park 10k - 20th March 2022 | 00:52:56 | 00:56:11 | -4.1% | -0.17% | 00:46:37 | 00:47:09 | 10k | V50 | Mar 20, 2022 | |
| 326 | London 10k - 27th November 2022 | 01:02:24 | 01:03:56 | -23.0% | -0.92% | 00:46:37 | 00:47:09 | 10k | V55 | Nov 27, 2022 | |
| 243 | RunThrough Regents Park 10k - 18th June 2022 | 01:03:24 | 01:06:50 | -25.8% | -1.03% | 00:46:37 | 00:47:09 | 10k | V55 | Jun 18, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Leeds Running Festival 10k - 22nd August 2021 | 00:46:37 | 00:49:25 | -7.9% | -0.32% | 00:46:37 | 00:46:37 | 10k | Senior | Aug 22, 2021 | |
| 100 | RunThrough Clapham Common 10k - 15th August 2021 | 00:59:06 | 01:08:09 | -20.0% | -0.80% | 00:46:37 | 00:46:37 | 10k | V55 | Aug 15, 2021 | |
| 243 | RunThrough Chase The Moon Battersea Park 10k - 24th November 2021 | 01:05:12 | 01:09:14 | -31.2% | -1.25% | 00:46:37 | 00:46:37 | 10k | V55 | Nov 24, 2021 |