2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
30	Battersea Park 5k - 19th April 2025	00:20:06	00:21:05	-30.7%	-0.70%	00:20:06	00:20:06	5k		V50	Apr 19, 2025
2	Greenwich 5k - 26th July 2025	00:20:09	00:23:55	-34.5%	-0.78%	00:20:06	00:20:06	5k		V50	Jul 26, 2025
115	Chase The Moon Battersea Park 5k - 26th November 2025	00:21:35	00:21:55	-24.4%	-0.55%	00:20:06	00:20:06	5k		V50	Nov 26, 2025
18	Weybridge 5k - 1st June 2025	00:21:50	00:23:53	-25.3%	-0.57%	00:20:06	00:20:06	5k		V50	Jun 1, 2025
29	Queen Elizabeth Olympic Park 5K - 12th July 2025	00:22:13	00:23:19	-22.9%	-0.52%	00:20:06	00:20:06	5k		V50	Jul 12, 2025
54	Chase The Moon QE Olympic Park 5k - 8th October 2025	00:24:26	00:25:49	-14.8%	-0.34%	00:20:06	00:20:06	5k		V50	Oct 8, 2025
31	Running GP at Goodwood Motor Circuit 5k - 6th July 2025	00:27:10	00:29:52	-4.8%	-0.11%	00:20:06	00:20:06	5k		V50	Jul 6, 2025
26	Draycote Water Running Festival 5k - 15th March 2025	00:27:22	00:29:20	-3.9%	-0.09%	00:20:06	00:20:06	5k		V50	Mar 15, 2025
50	Chase The Sun Battersea Park 10k - 24th September 2025	00:39:18	00:42:11	-28.4%	-0.65%	00:39:18	00:39:18	10k		V50	Sep 24, 2025
25	Chase the Sun Battersea Park 10k - 30th April 2025	00:40:29	00:42:12	-25.3%	-0.58%	00:39:18	00:39:18	10k		V50	Apr 30, 2025
55	Hampton Court Palace 10k - 11th May 2025	00:40:40	00:43:37	-25.7%	-0.58%	00:39:18	00:39:18	10k		V50	May 11, 2025
105	Chase The Sun QE Olympic Park 10k - 13th August 2025	00:44:38	00:46:47	-17.3%	-0.39%	00:39:18	00:39:18	10k		V50	Aug 13, 2025
10	Wimbledon 10k - 7th September 2025	00:45:22	00:49:41	-16.6%	-0.38%	00:39:18	00:39:18	10k		V50	Sep 7, 2025
122	Run Media City 10k - 24th April 2025	00:48:47	00:50:59	-9.2%	-0.21%	00:39:18	00:39:18	10k		V45	Apr 24, 2025
701	Everton 10k - 11th October 2025	00:50:14	00:51:42	-6.2%	-0.14%	00:39:18	00:39:18	10k		V45	Oct 11, 2025
76	Wimbledon Common 10k - 30th November 2025	00:56:26	01:02:50	-6.2%	-0.14%	00:39:18	00:39:18	10k		V50	Nov 30, 2025
131	Birmingham Running Festival 10k - 7th September 2025	00:59:59	01:04:50	-13.2%	-0.30%	00:39:18	00:39:18	10k		V40	Sep 7, 2025
3285	The RunThrough Foundation 10k - 3rd August 2025	01:07:05	01:12:52	-27.7%	-0.63%	00:39:18	00:39:18	10k		V60	Aug 3, 2025
333	Birmingham Running Festival 10k - 7th September 2025	01:29:37	01:36:52	-73.1%	-1.66%	00:39:18	00:39:18	10k		V65	Sep 7, 2025
392	Birmingham Running Festival 10k - 11th May 2025	01:36:04	01:43:20	-85.7%	-1.95%	00:39:18	00:39:18	10k		V60	May 11, 2025
30	Crystal Palace Half Marathon - 20th April 2025	01:38:51	01:47:17	-14.3%	-0.32%	01:38:51	01:38:51	Half Marathon		V50	Apr 20, 2025
216	Battersea Park Half Marathon - 10th May 2025	01:39:02	01:41:45	-13.3%	-0.30%	01:38:51	01:38:51	Half Marathon		V50	May 10, 2025
754	Battersea Park Half Marathon - 20th July 2025	01:58:31	02:03:31	-4.3%	-0.10%	01:38:51	01:38:51	Half Marathon		V50	Jul 20, 2025
3502	Hampton Court Palace Half Marathon - 23rd March 2025	02:28:01	02:35:49	-31.7%	-0.72%	01:38:51	01:38:51	Half Marathon		V55	Mar 23, 2025
53	Running GP at Goodwood Motor Circuit Marathon - 9th February 2025	03:26:54	03:36:10	-12.9%	-0.29%	03:26:54	03:26:54	Marathon		V50	Feb 9, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
378	Tatton Park 10k - 9th November 2024	00:54:47	00:57:13	-4.4%	-0.10%	00:39:18	00:54:47	10k		V45	Nov 9, 2024
501	Hampton Court Palace 10k - 12th May 2024	00:55:20	00:58:28	0.0%	0.00%	00:39:18	00:54:47	10k		V60	May 12, 2024
368	Jubilee Bridge 10k - 2nd June 2024	00:58:43	01:02:33	0.0%	0.00%	00:39:18	00:54:47	10k		V50	Jun 2, 2024
228	Thorpe Park Sprint Triathlon - 30th June 2024	01:35:39	01:49:54	-18.4%	-0.42%	01:35:39	01:35:39	Sprint Triathlon		Senior	Jun 30, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
277	Hampton Court Palace 10k - 21st May 2023	00:51:13	00:52:48	-2.8%	-0.06%	00:39:18	00:51:13	10k		V60	May 21, 2023
136	Wimbledon Half Marathon - 23rd July 2023	01:52:33	01:59:20	-0.3%	-0.01%	01:38:51	01:52:33	Half Marathon		V45	Jul 23, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
68	Heaton Park 10k - 20th March 2022	00:53:26	00:56:43	-5.2%	-0.12%	00:39:18	00:53:26	10k		V35	Mar 20, 2022
126	Run Media City 10k - 30th June 2022	00:54:09	01:10:03	-137.3%	-3.12%	00:20:06	00:54:09	5k		Senior	Jun 30, 2022
210	Tatton 10k - 12th March 2022	00:55:39	00:59:41	-9.9%	-0.22%	00:39:18	00:53:26	10k		V35	Mar 12, 2022
712	Altrincham 10k - 4th September 2022	00:56:24	00:57:42	-10.9%	-0.25%	00:39:18	00:53:26	10k		V35	Sep 4, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
89	Run Heaton Park 10k - 1st August 2021	01:06:42	01:31:59	-44.7%	-1.01%	00:39:18	01:06:42	10k		V40	Aug 1, 2021