All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Lee Valley Velopark 5k - 23rd August 2025 00:27:44 00:31:54 -2.7% -0.06% 00:22:59 00:27:44 5k Senior Aug 23, 2025
75 Regent's Park 5k - 28th June 2025 00:28:32 00:32:10 -0.5% -0.01% 00:22:59 00:27:44 5k Jun 28, 2025
299 QE Olympic Park 10k - 17th May 2025 01:00:18 01:02:20 -13.2% -0.32% 00:48:15 01:00:18 10k V35 May 17, 2025
1043 Hampton Court Palace 10k - 11th May 2025 01:00:38 01:05:03 -14.4% -0.34% 00:48:15 01:00:18 10k V35 May 11, 2025
259 Queen Elizabeth Olympic Park 10K - 12th July 2025 01:00:55 01:04:48 -14.8% -0.35% 00:48:15 01:00:18 10k Senior Jul 12, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
189 QE Olympic Park 5k - 18th May 2024 00:35:55 00:37:08 0.0% 0.00% 00:22:59 00:35:55 5k V35 May 18, 2024
392 Victoria Park 10k - 9th June 2024 01:03:04 01:04:33 0.0% 0.00% 00:48:15 01:03:04 10k Senior Jun 9, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
93 Chase The Sun Battersea Park 5k - 27th September 2023 00:24:43 00:26:57 -12.8% -0.30% 00:22:59 00:24:43 5k Senior Sep 27, 2023
68 QE Olympic Park 5k - 16th December 2023 00:26:43 00:27:34 0.0% 0.00% 00:22:59 00:24:43 5k Senior Dec 16, 2023
171 Hampton Court Palace 10k - 21st May 2023 00:48:15 00:49:44 -8.6% -0.21% 00:48:15 00:48:15 10k Senior May 21, 2023
77 QE Olympic Park 10k - 6th May 2023 00:48:56 00:50:42 -7.3% -0.17% 00:48:15 00:48:15 10k Senior May 6, 2023
138 Victoria Park 10k - January 8th 2023 00:49:21 00:51:17 -6.5% -0.16% 00:48:15 00:48:15 10k Senior Jan 8, 2023
84 Greenwich Park 10k 1st July 2023 00:49:45 00:52:09 -5.8% -0.14% 00:48:15 00:48:15 10k Senior Jul 1, 2023
43 Finsbury Park 10k - 11th June 2023 00:50:05 00:54:14 -5.3% -0.13% 00:48:15 00:48:15 10k Senior Jun 11, 2023
26 Lee Valley Velo Park 10k - 24th June 2023 00:50:10 00:53:42 -5.1% -0.12% 00:48:15 00:48:15 10k Senior Jun 24, 2023
67 QE Olympic Park 10k - 9th September 2023 00:51:39 00:53:23 -2.0% -0.05% 00:48:15 00:48:15 10k Senior Sep 9, 2023
311 Guildford 10k - 8th October 2023 00:52:07 00:53:06 -1.0% -0.02% 00:48:15 00:48:15 10k Senior Oct 8, 2023
204 Victoria Park 10k March 2023 00:52:54 00:54:02 -0.5% -0.01% 00:48:15 00:48:15 10k Senior Mar 19, 2023
234 Hyde Park 10k - 30th September 2023 00:57:33 00:58:46 -9.5% -0.23% 00:48:15 00:48:15 10k Senior Sep 30, 2023
324 QE Olympic Park 10k - 11th November 2023 00:59:03 01:00:49 -12.5% -0.30% 00:48:15 00:48:15 10k Senior Nov 11, 2023
10 Lee Valley Velo Park 10 Mile - 28th October 2023 01:21:26 01:22:10 -2.9% -0.07% 01:21:26 01:21:26 10 Mile Senior Oct 28, 2023
398 Battersea Park Half Marathon - 29th July 2023 01:54:06 02:00:28 -1.1% -0.03% 01:54:06 01:54:06 Half Marathon Senior Jul 29, 2023
264 Wimbledon Half Marathon - 23rd July 2023 02:04:12 02:11:41 -10.6% -0.25% 01:54:06 01:54:06 Half Marathon Senior Jul 23, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 RunThrough Victoria Park 5k - 7th May 2022 00:22:59 00:24:03 -12.9% -0.31% 00:22:59 00:22:59 5k Senior May 7, 2022
6 RunThrough Lee Valley Velo Park 5k - 26th March 2022 00:23:08 00:24:03 -12.2% -0.29% 00:22:59 00:22:59 5k Senior Mar 26, 2022
41 RunThrough Battersea Park 5k - 9th April 2022 00:23:21 00:23:49 -11.2% -0.27% 00:22:59 00:22:59 5k Senior Apr 9, 2022
68 Battersea Park 5k - 22nd October 2022 00:23:35 00:24:07 0.0% 0.00% 00:22:59 00:22:59 5k Senior Oct 22, 2022
69 Battersea Park Santa Run 5k - 10th December 2022 00:23:50 00:24:40 -9.4% -0.22% 00:22:59 00:22:59 5k Senior Dec 10, 2022
37 RunThrough Regents Park 5k - 23rd April 2022 00:25:08 00:25:42 -4.2% -0.10% 00:22:59 00:22:59 5k Senior Apr 23, 2022
24 RunThrough Victoria Park 5k - 13th March 2022 00:25:39 00:26:15 -2.2% -0.05% 00:22:59 00:22:59 5k Senior Mar 13, 2022
15 Lee Valley Velo Park 10k - 26th November 2022 00:48:22 00:49:47 -5.3% -0.13% 00:48:15 00:48:22 10k Senior Nov 26, 2022
22 RunThrough Lee Valley Velo Park 10k - 27th August 2022 00:50:13 00:53:14 -1.6% -0.04% 00:48:15 00:48:22 10k Senior Aug 27, 2022