2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
219	Quayside 5k - 6th August 2025	00:18:57	00:19:11	-33.7%	-0.67%	00:18:57	00:18:57	5k		Senior	Aug 6, 2025
8	Tatton Park Chase the Sun 5k - 21st May 2025	00:20:08	00:21:28	-31.0%	-0.62%	00:18:57	00:18:57	5k		Senior	May 21, 2025
22	Run Media City 5k - 29th May 2025	00:20:31	00:22:20	-30.2%	-0.60%	00:18:57	00:18:57	5k		Senior	May 29, 2025
4	Run Heaton Park 5k - 12th January 2025	00:21:20	00:21:20	-24.9%	-0.50%	00:18:57	00:18:57	5k		Senior	Jan 12, 2025
25	Run Media City 5k - 25th September 2025	00:21:21	00:22:18	-25.9%	-0.52%	00:18:57	00:18:57	5k		Senior	Sep 25, 2025
11	Run Aintree 10k - 11th May 2025	00:39:46	00:43:15	-27.9%	-0.56%	00:39:46	00:39:46	10k		Senior	May 11, 2025
170	Blackburn 10k - 30th November 2025	00:40:06	00:42:22	-26.4%	-0.53%	00:39:46	00:39:46	10k			Nov 30, 2025
64	Chase The Moon Battersea Park 10k - 26th November 2025	00:40:31	00:41:50	-25.0%	-0.50%	00:39:46	00:39:46	10k		Senior	Nov 26, 2025
31	Run Media City 10k - 24th April 2025	00:41:05	00:42:56	-24.2%	-0.48%	00:39:46	00:39:46	10k		Senior	Apr 24, 2025
109	Southport Seaside 10k - 3rd August 2025	00:41:10	00:44:22	-24.8%	-0.50%	00:39:46	00:39:46	10k		Senior	Aug 3, 2025
36	Newcastle - Gateshead 10k - 4th May 2025	00:41:47	00:43:37	-22.8%	-0.46%	00:39:46	00:39:46	10k		Senior	May 4, 2025
46	Run Media City 10k - 26th June 2025	00:41:54	00:43:52	-22.7%	-0.45%	00:39:46	00:39:46	10k		Senior	Jun 26, 2025
38	Tatton Park 10k - 8th March 2025	00:41:58	00:44:11	-22.6%	-0.45%	00:39:46	00:39:46	10k		Senior	Mar 8, 2025
36	Tatton Park Chase the Sun 10k - 23rd July 2025	00:42:17	00:45:10	-22.3%	-0.45%	00:39:46	00:39:46	10k		Senior	Jul 23, 2025
36	Tatton Park Chase the Sun 10k - 20th August 2025	00:42:29	00:45:00	-21.8%	-0.44%	00:39:46	00:39:46	10k		Senior	Aug 20, 2025
77	Chase The Sun QE Olympic Park 10k - 13th August 2025	00:42:44	00:44:48	-21.0%	-0.42%	00:39:46	00:39:46	10k		Senior	Aug 13, 2025
64	Run Media City 10k - 31st July 2025	00:43:26	00:45:16	-19.6%	-0.39%	00:39:46	00:39:46	10k		Senior	Jul 31, 2025
88	Tatton Park 10k - 9th August 2025	00:44:59	00:47:30	-16.8%	-0.34%	00:39:46	00:39:46	10k		Senior	Aug 9, 2025
47	Running GP Oulton Park 10k - 2nd March 2025	00:46:23	00:48:42	-13.9%	-0.28%	00:39:46	00:39:46	10k		Senior	Mar 2, 2025
162	Cheshire Half Marathon - 14th September 2025	01:27:50	01:31:49	-23.9%	-0.48%	01:27:50	01:27:50	Half Marathon		Senior	Sep 14, 2025
100	Run Tatton Half Marathon - 9th November 2025	01:29:04	01:32:39	-22.7%	-0.45%	01:27:50	01:27:50	Half Marathon		Senior	Nov 9, 2025
28	Draycote Water Running Festival Half Marathon - 15th March 2025	01:29:24	01:35:52	-23.1%	-0.46%	01:27:50	01:27:50	Half Marathon		Senior	Mar 15, 2025
48	Run Aintree Half Marathon - 9th February 2025	01:31:03	01:31:03	-20.1%	-0.40%	01:27:50	01:27:50	Half Marathon		Senior	Feb 9, 2025
52	Run Aintree Half Marathon- 20th July 2025	01:32:11	01:39:20	-20.5%	-0.41%	01:27:50	01:27:50	Half Marathon		Senior	Jul 20, 2025
14	Running GP Oulton Park Races Half Marathon - 31st August 2025	01:33:21	01:44:01	-20.1%	-0.40%	01:27:50	01:27:50	Half Marathon		Senior	Aug 31, 2025
48	Tittesworth Water 50k Ultra - 6th July 2025	06:01:21	06:03:11	-4.3%	-0.09%	06:01:21	06:01:21	50k		Senior	Jul 6, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Run Heaton Park 5k - 14th January 2024	00:20:29	00:21:20	-28.2%	-0.56%	00:18:57	00:20:29	5k		Senior	Jan 14, 2024
13	Tatton Park 5k - 9th March 2024	00:20:31	00:21:00	0.0%	0.00%	00:18:57	00:20:29	5k		Senior	Mar 9, 2024
4	Tatton Park 5k - 11th May 2024	00:20:37	00:21:26	0.0%	0.00%	00:18:57	00:20:29	5k		Senior	May 11, 2024
5	Run Heaton Park 5k - 1st December 2024	00:20:57	00:21:27	-26.0%	-0.52%	00:18:57	00:20:29	5k		Senior	Dec 1, 2024
3	Run Heaton Park 5k - 7th April 2024	00:21:52	00:22:30	0.0%	0.00%	00:18:57	00:20:29	5k		Senior	Apr 7, 2024
38	Run Media City 10k - 29th August 2024	00:42:04	00:43:29	-20.7%	-0.41%	00:39:46	00:42:04	10k		Senior	Aug 29, 2024
35	Gateley Chase The Sun Tatton Park 10k - 14th August 2024	00:42:25	00:44:49	-20.4%	-0.41%	00:39:46	00:42:04	10k		Senior	Aug 14, 2024
28	Run Media City 10k - 30th May 2024	00:42:40	00:44:32	0.0%	0.00%	00:39:46	00:42:04	10k		Senior	May 30, 2024
39	Tatton Park 10k - 8th June 2024	00:42:57	00:44:49	0.0%	0.00%	00:39:46	00:42:04	10k		Senior	Jun 8, 2024
29	Run Media City 10k - 25th July 2024	00:42:59	00:44:43	-19.0%	-0.38%	00:39:46	00:42:04	10k		Senior	Jul 25, 2024
36	Run Aintree 10k - 21st July 2024	00:43:09	00:45:10	-18.8%	-0.38%	00:39:46	00:42:04	10k		Senior	Jul 21, 2024
48	Run Media City 10k - 27th June 2024	00:43:11	00:44:48	-18.5%	-0.37%	00:39:46	00:42:04	10k		Senior	Jun 27, 2024
40	Tatton Park 10k - 27th July 2024	00:43:16	00:44:58	-18.4%	-0.37%	00:39:46	00:42:04	10k		Senior	Jul 27, 2024
28	Gateley Chase The Sun Tatton Park 10k - 3rd July 2024	00:43:27	00:46:04	-18.4%	-0.37%	00:39:46	00:42:04	10k		Senior	Jul 3, 2024
161	Tatton Park 10k - 9th November 2024	00:47:41	00:49:48	-9.7%	-0.19%	00:39:46	00:42:04	10k		Senior	Nov 9, 2024
18	Run Heaton Park Half Marathon - 15th September 2024	01:35:39	01:39:54	-17.5%	-0.35%	01:27:50	01:35:39	Half Marathon		Senior	Sep 15, 2024
311	Run Tatton Park Half Marathon - 10th November 2024	01:41:36	01:43:42	-11.8%	-0.24%	01:27:50	01:35:39	Half Marathon		Senior	Nov 10, 2024
3	Running GP Oulton Park 16 Mile - 24th November 2024	01:53:54	01:54:50	-13.8%	-0.28%	01:53:54	01:53:54	16 Mile		Senior	Nov 24, 2024
69	Ladybower Reservoir Trail 22k - 12th October 2024	01:58:03	01:58:09	-30.5%	-0.61%	01:58:03	01:58:03	22k		Senior	Oct 12, 2024
30	Tittesworth Water 22k - 14th July 2024	02:32:27	02:32:27	-10.2%	-0.20%	01:58:03	01:58:03	22k		Senior	Jul 14, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
4	Run Heaton Park 5k - January 22nd 2023	00:20:46	00:21:44	-27.0%	-0.54%	00:18:57	00:20:46	5k		Senior	Jan 22, 2023
5	Leeds Running Festival 5k - 20th August 2023	00:21:33	00:22:30	-24.1%	-0.48%	00:18:57	00:20:46	5k		Senior	Aug 20, 2023
10	Run Heaton Park 10k - 10th December 2023	00:42:39	00:45:13	-19.7%	-0.39%	00:39:46	00:42:39	10k		Senior	Dec 10, 2023
38	Run Media City 10k - 29th June 2023	00:42:52	00:44:34	-18.9%	-0.38%	00:39:46	00:42:39	10k		Senior	Jun 29, 2023
47	Chase The Sun Tatton Park 10k - 2nd August 2023	00:43:27	00:45:33	-17.9%	-0.36%	00:39:46	00:42:39	10k		Senior	Aug 2, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
3	Chase the Sun Roundhay Park 5k - 11th May 2022	00:21:51	00:21:53	-16.7%	-0.33%	00:18:57	00:21:51	5k		Senior	May 11, 2022
25	Tatton 10k - 12th March 2022	00:42:16	00:45:20	-18.4%	-0.37%	00:39:46	00:42:16	10k		Senior	Mar 12, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
9	Run Media City 5k - 26th August 2021	00:20:23	00:21:14	-23.7%	-0.47%	00:18:57	00:20:23	5k		Senior	Aug 26, 2021
133	Run Aintree Half Marathon - 9th May 2021	01:35:47	01:45:07	-12.4%	-0.25%	01:27:50	01:35:47	Half Marathon		Senior	May 9, 2021