PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:27 | 00:53:50 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:22:25 | 02:35:23 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:51:35 | 02:22:25 | Senior | 1 | 21.098 KM | ||
| 2023 | Standard Duathlon | 02:27:01 | 02:27:01 | Senior | 1 | 55 KM | ||
| 2023 | Standard Triathlon | 02:32:14 | 02:32:14 |
|
Senior | 1 | 51.5 KM | |
| 2022 | 10k | -17.5% | 00:36:27 | 00:36:27 | Senior | 7 | 70 KM | |
| 2022 | Half Marathon | 01:51:35 | 02:35:23 |
|
V45 | 2 | 42.196 KM | |
| 2021 | 10k | 00:36:27 | 00:53:50 | Senior | 2 | 20 KM |