All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
536 Quayside 5k - 6th August 2025 00:29:59 00:30:21 -11.4% -0.28% 00:22:59 00:29:59 5k Senior Aug 6, 2025
116 Brewers 5k - 26th October 2025 00:34:55 00:37:54 -3.6% -0.09% 00:22:59 00:29:59 5k Senior Oct 26, 2025
163 Birmingham Running Festival 5k - 11th May 2025 00:43:01 00:48:03 -30.5% -0.76% 00:22:59 00:29:59 5k Senior May 11, 2025
1372 The RunThrough Foundation 10k - 3rd August 2025 00:52:07 00:56:37 -17.6% -0.44% 00:36:27 00:52:07 10k Senior Aug 3, 2025
254 Tatton Park 10k - 14th June 2025 00:52:29 00:55:47 -16.6% -0.41% 00:36:27 00:52:07 10k V35 Jun 14, 2025
196 Chase The Sun QE Olympic Park 10k - 11th June 2025 00:54:07 00:56:57 0.0% 0.00% 00:36:27 00:52:07 10k Senior Jun 11, 2025
83 Dorney Lake Events 10k - 9th March 2025 00:57:19 01:00:37 -8.3% -0.21% 00:36:27 00:52:07 10k Senior Mar 9, 2025
1258 Wolverhampton 10k - 23rd March 2025 00:57:23 01:03:08 -8.5% -0.21% 00:36:27 00:52:07 10k Senior Mar 23, 2025
276 Birmingham Running Festival 10k - 21st December 2025 01:01:50 -0.6% -0.01% 00:36:27 00:52:07 10k Senior Dec 21, 2025
1202 Sunderland 10k - 23rd November 2025 01:02:46 01:05:29 -1.0% -0.02% 00:36:27 00:52:07 10k Senior Nov 23, 2025
17 Darwen Standard Aquathlon - 22nd June 2025 01:49:27 01:49:27 -5.2% -0.13% 01:49:27 01:49:27 Standard Aquathlon Senior Jun 22, 2025
640 Gloucester Half Marathon - 30th March 2025 01:51:35 01:55:02 -14.7% -0.37% 01:51:35 01:51:35 Half Marathon V35 Mar 30, 2025
74 Birmingham Running Festival Half Marathon - 20th July 2025 01:53:34 02:04:46 -14.0% -0.35% 01:51:35 01:51:35 Half Marathon Senior Jul 20, 2025
433 Victoria Park Half Marathon - 4th October 2025 01:55:27 01:58:25 -11.5% -0.29% 01:51:35 01:51:35 Half Marathon Senior Oct 4, 2025
161 Run Heaton Park Half Marathon - 30th March 2025 01:57:35 02:16:11 -11.1% -0.28% 01:51:35 01:51:35 Half Marathon Senior Mar 30, 2025
192 Henley River Half Marathon - 30th August 2025 02:11:32 02:24:15 -1.2% -0.03% 01:51:35 01:51:35 Half Marathon Senior Aug 30, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
18 Warrington Running Festival 5k - 22nd September 2024 00:22:59 00:23:37 -55.5% -1.39% 00:22:59 00:22:59 5k Senior Sep 22, 2024
113 Tatton Park 10k - 7th September 2024 00:50:53 00:53:37 -18.3% -0.46% 00:36:27 00:50:53 10k V35 Sep 7, 2024
80 Cheltenham Running Festival 10k - 16th June 2024 00:52:26 00:54:36 -15.5% -0.39% 00:36:27 00:50:53 10k V35 Jun 16, 2024
298 Victoria Park 10k - 6th October 2024 00:59:16 01:01:00 -3.9% -0.10% 00:36:27 00:50:53 10k Senior Oct 6, 2024
218 Chepstow Running Festival 10k - 28th January 2024 01:02:15 01:05:03 -1.1% -0.03% 00:36:27 00:50:53 10k V40 Jan 28, 2024
490 Leeds Running Festival 10k - 18th August 2024 01:19:23 01:23:13 -30.3% -0.76% 00:36:27 00:50:53 10k Senior Aug 18, 2024
532 Victoria Park 10k - 1st December 2024 01:20:28 01:22:17 -31.4% -0.78% 00:36:27 00:50:53 10k Senior Dec 1, 2024
58 Guildford Sprint Triathlon - 21st July 2024 01:22:33 01:25:28 -14.3% -0.36% 01:22:33 01:22:33 Sprint Triathlon Seniors 3 Jul 21, 2024
57 Guildford Sprint Triathlon - 21st July 2024 01:22:33 01:25:10 -14.3% -0.36% 01:22:33 01:22:33 Sprint Triathlon Seniors 3 Jul 21, 2024
481 Wimbledon Half Marathon - 19th May 2024 02:19:30 02:24:32 0.0% 0.00% 01:51:35 02:19:30 Half Marathon Senior May 19, 2024
135 The Fox Trail 41k - 25th May 2024 06:35:19 06:35:19 0.0% 0.00% 06:35:19 06:35:19 41k Senior May 25, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 Tatton Park 10k - 10th June 2023 00:46:03 00:48:02 -26.3% -0.66% 00:36:27 00:46:03 10k V35 Jun 10, 2023
89 Tatton Park 10k - 21st October 2023 00:47:06 00:51:06 -25.5% -0.64% 00:36:27 00:46:03 10k V35 Oct 21, 2023
138 Tatton 10k - 11th February 2023 00:48:07 00:49:58 -22.7% -0.57% 00:36:27 00:46:03 10k V35 Feb 11, 2023
440 Wimbledon Half Marathon - 29th October 2023 02:22:25 02:27:55 -10.7% -0.27% 01:51:35 02:22:25 Half Marathon Senior Oct 29, 2023
12 Dorney Lake Events - Standard Duathlon 11th November 2023 02:27:01 02:27:05 -15.2% -0.38% 02:27:01 02:27:01 Standard Duathlon Senior Nov 5, 2023
69 Dorney Standard Triathlon - 27th August 2023 02:32:14 02:32:57 -12.5% -0.31% 02:32:14 02:32:14 Standard Triathlon Senior Aug 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Tatton 10k - 12th March 2022 00:36:27 00:39:05 -42.2% -1.05% 00:36:27 00:36:27 10k Senior Mar 12, 2022
252 Northampton 10k - 29th May 2022 00:51:04 00:51:51 -15.3% -0.38% 00:36:27 00:36:27 10k Senior May 29, 2022
403 Colchester Stampede 10k - 15th May 2022 00:53:38 00:55:08 -11.1% -0.28% 00:36:27 00:36:27 10k Senior May 15, 2022
171 Run Media City 10k - 25th August 2022 00:55:57 00:57:57 -7.2% -0.18% 00:36:27 00:36:27 10k V40 Aug 25, 2022
639 Chester Zoo 10k - 3rd July 2022 00:56:23 00:58:47 -6.4% -0.16% 00:36:27 00:36:27 10k V40 Jul 3, 2022
726 Altrincham 10k - 4th September 2022 00:56:40 00:57:59 -5.8% -0.15% 00:36:27 00:36:27 10k V40 Sep 4, 2022
192 Run Aintree 10k - 2nd October 2022 01:19:12 01:25:25 -34.3% -0.86% 00:36:27 00:36:27 10k Senior Oct 2, 2022
3023 Hampton Court Palace Half Marathon - 20th March 2022 02:35:23 02:40:02 -23.2% -0.58% 01:51:35 02:35:23 Half Marathon V45 Mar 20, 2022
143 Carsington Water Half Marathon - 28th August 2022 02:46:00 02:52:31 -32.1% -0.80% 01:51:35 02:35:23 Half Marathon Senior Aug 28, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
227 Tatton 10k - 6th November 2021 00:53:50 00:53:50 -9.1% -0.23% 00:36:27 00:53:50 10k Senior Nov 6, 2021
511 Altrincham 10k - 5th September 2021 00:53:51 00:57:13 -9.6% -0.24% 00:36:27 00:53:50 10k Senior Sep 5, 2021