All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Run Media City 10k - 31st July 2025 | 00:44:51 | 00:46:45 | -29.2% | -1.46% | 00:42:41 | 00:44:51 | 10k | Senior | Jul 31, 2025 | |
| 49 | Brecon Beacons Trails 24k - 9th August 2025 | 02:23:27 | 02:23:27 | -24.6% | -1.23% | 02:23:27 | 02:23:27 | 24k |
|
Senior | Aug 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Run Media City 5k - 29th August 2024 | 00:21:09 | 00:21:48 | -38.4% | -1.92% | 00:20:11 | 00:21:09 | 5k | Senior | Aug 29, 2024 | |
| 275 | LONDON TEN - 15th December 2024 | 00:42:44 | 00:44:05 | -31.6% | -1.58% | 00:42:41 | 00:42:44 | 10k | Senior | Dec 15, 2024 | |
| 63 | Run Media City 10k - 30th May 2024 | 00:45:17 | 00:47:16 | 0.0% | 0.00% | 00:42:41 | 00:42:44 | 10k | Senior | May 30, 2024 | |
| 161 | Run Media City 10k - 26th September 2024 | 00:49:33 | 00:51:14 | -20.2% | -1.01% | 00:42:41 | 00:42:44 | 10k | Senior | Sep 26, 2024 | |
| 218 | Battersea Park Running Festival Half Marathon - 23rd November 2024 | 01:36:03 | 01:39:07 | -27.6% | -1.38% | 01:36:03 | 01:36:03 | Half Marathon | Senior | Nov 23, 2024 | |
| 87 | Ladybower Reservoir Trail 22k - 12th October 2024 | 02:02:01 | 02:02:07 | -38.5% | -1.92% | 02:02:01 | 02:02:01 | 22k | Senior | Oct 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Birmingham Running Festival 5k - 19th February 2023 | 00:20:52 | 00:21:38 | -39.8% | -1.99% | 00:20:11 | 00:20:52 | 5k |
|
Senior | Feb 19, 2023 |
| 35 | Run Media City 10k - 27th April 2023 | 00:42:41 | 00:44:09 | -31.8% | -1.59% | 00:42:41 | 00:42:41 | 10k | Senior | Apr 27, 2023 | |
| 49 | Delamere Forest Half Marathon - 5th November 2023 | 01:49:13 | 01:57:22 | -16.5% | -0.83% | 01:36:03 | 01:49:13 | Half Marathon |
|
Senior | Nov 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022 | 00:20:11 | 00:21:01 | -39.1% | -1.95% | 00:20:11 | 00:20:11 | 5k | Senior | Mar 9, 2022 | |
| 37 | Run Media City 10k - 29th September 2022 | 00:43:56 | 00:46:07 | -28.2% | -1.41% | 00:42:41 | 00:43:56 | 10k |
|
Senior | Sep 29, 2022 |