All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Windsor Trails 10k - 25th Jan 2026 | 00:48:05 | 00:51:32 | -10.5% | -0.80% | 00:32:46 | 00:48:05 | 10k |
|
V55 | Jan 25, 2026 |
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 213 | Regent's Park 10k - 29th March | 00:56:00 | 00:57:47 | -5.4% | -0.41% | 00:32:46 | 00:56:00 | 10k | V55 | Mar 29, 2025 | |
| 1105 | Middlesbrough Half Marathon - 2nd March 2025 | 01:46:46 | 01:51:01 | -6.5% | -0.50% | 01:42:32 | 01:46:46 | Half Marathon |
|
V50 | Mar 2, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 351 | Leeds Running Festival 10k - 18th August 2024 | 01:05:43 | 01:08:53 | -26.1% | -2.01% | 00:32:46 | 01:05:43 | 10k | Senior | Aug 18, 2024 | |
| 375 | Battersea Park Running Festival Half Marathon - 23rd November 2024 | 01:42:32 | 01:45:48 | -11.1% | -0.85% | 01:42:32 | 01:42:32 | Half Marathon | V40 | Nov 23, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 315 | Ribble Valley 10k inc North of England 10k Championships - 31st December 2023 | 00:39:40 | 00:41:15 | -25.2% | -1.94% | 00:32:46 | 00:39:40 | 10k | Senior | Dec 31, 2023 | |
| 213 | Crystal Palace 10k - 29th January 2023 | 00:59:02 | 01:03:20 | -13.7% | -1.05% | 00:32:46 | 00:39:40 | 10k |
|
V60 | Jan 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | RunThrough Newbury Racecourse 5k - 19th June 2022 | 00:24:25 | 00:24:41 | -7.2% | -0.55% | 00:24:25 | 00:24:25 | 5k |
|
V50 | Jun 19, 2022 |
| 58 | Running Grand Prix Oulton Park 10k - 06th March 2022 | 00:51:32 | 00:54:09 | -1.0% | -0.08% | 00:32:46 | 00:51:32 | 10k | V55 | Mar 6, 2022 | |
| 125 | Hillsborough Castle Running Festival Half Marathon - 24th July 2022 | 01:50:33 | 01:51:14 | -0.0% | -0.00% | 01:42:32 | 01:50:33 | Half Marathon | V50 | Jul 24, 2022 | |
| 77 | Draycote Water Running Festival Half Marathon - 21st May 2022 | 02:09:39 | 02:14:36 | -17.9% | -1.37% | 01:42:32 | 01:50:33 | Half Marathon |
|
V50 | May 21, 2022 |
| 185 | Draycote Water Running Festival Half Marathon - 17th December 2022 | 02:37:07 | 02:44:31 | -44.0% | -3.38% | 01:42:32 | 01:50:33 | Half Marathon |
|
Senior | Dec 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Northampton 10k - 6th June 2021 | 00:32:46 | 00:32:46 | -35.0% | -2.68% | 00:32:46 | 00:32:46 | 10k |
|
V35 | Jun 6, 2021 |