PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:47:20 | 01:09:16 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:45:13 | 00:26:54 | |||||||||||||
| Half Marathon | 01:33:32 | 01:27:34 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 52k | 08:37:49 | 08:37:49 | V50 | 1 | 52 KM | ||
| 2023 | 5k | 00:26:54 | 00:45:13 | Senior | 3 | 15 KM | ||
| 2023 | 10k | -11.2% | 00:36:50 | 00:47:20 |
|
V35 | 6 | 60 KM |
| 2023 | Half Marathon | -12.1% | 01:25:00 | 01:33:32 |
|
V35 | 11 | 232.078 KM |
| 2022 | 5k | 00:26:54 | 00:26:54 | Senior | 2 | 10 KM | ||
| 2022 | 10k | 00:36:50 | 01:09:16 | Senior | 1 | 10 KM | ||
| 2022 | Half Marathon | -14.1% | 01:25:00 | 01:27:34 |
|
V35 | 5 | 105.49 KM |
| 2022 | 50k | 05:38:34 | 05:38:34 | V35 | 1 | 50 KM |