All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Hyde Park 5k - 8th June 2024 | 00:34:08 | 00:34:50 | 0.0% | 0.00% | 00:26:54 | 00:34:08 | 5k | V45 | Jun 8, 2024 | |
| 35 | Battersea Park 10k - 17th August 2024 | 00:36:50 | 00:37:43 | -30.7% | -0.26% | 00:36:50 | 00:36:50 | 10k |
|
V45 | Aug 17, 2024 |
| 142 | Macclesfield Running Festival - 5k - 27th October 2024 | 00:41:42 | 00:42:15 | -49.1% | -0.42% | 00:26:54 | 00:34:08 | 5k | Senior | Oct 27, 2024 | |
| 465 | Run Thorpe Park 5k - 1st September 2024 | 00:44:50 | 00:46:22 | -61.7% | -0.53% | 00:26:54 | 00:34:08 | 5k | Senior | Sep 1, 2024 | |
| 422 | HSW Solicitors Nantwich 10k - 17th March 2024 | 00:51:58 | 00:53:59 | 0.0% | 0.00% | 00:36:50 | 00:36:50 | 10k | Senior | Mar 17, 2024 | |
| 390 | Battersea Park 10k - 24th February 2024 | 00:53:11 | 00:54:55 | 0.0% | 0.00% | 00:36:50 | 00:36:50 | 10k | V35 | Feb 24, 2024 | |
| 523 | Chase The Sun Hyde Park 10k- 17th April 2024 | 00:53:56 | 00:56:42 | 0.0% | 0.00% | 00:36:50 | 00:36:50 | 10k | V50 | Apr 17, 2024 | |
| 39 | Delamere Forest 10k - 3rd November 2024 | 00:55:05 | 01:00:46 | -5.3% | -0.05% | 00:36:50 | 00:36:50 | 10k | V45 | Nov 3, 2024 | |
| 263 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 00:56:46 | 00:59:59 | -8.4% | -0.07% | 00:36:50 | 00:36:50 | 10k | V50 | Aug 14, 2024 | |
| 1433 | Altrincham 10k - 1st September 2024 | 00:58:28 | 01:01:24 | -11.8% | -0.10% | 00:36:50 | 00:36:50 | 10k | Senior | Sep 1, 2024 | |
| 308 | Leeds Running Festival 10k - 18th August 2024 | 01:03:14 | 01:06:17 | -21.3% | -0.18% | 00:36:50 | 00:36:50 | 10k | Senior | Aug 18, 2024 | |
| 99 | Delamere Forest 10k - 3rd November 2024 | 01:04:04 | 01:10:40 | -24.1% | -0.21% | 00:36:50 | 00:36:50 | 10k | Senior | Nov 3, 2024 | |
| 393 | Gateley Chase The Sun Tatton Park 10k - 14th August 2024 | 01:04:09 | 01:07:47 | -23.3% | -0.20% | 00:36:50 | 00:36:50 | 10k | Senior | Aug 14, 2024 | |
| 26 | Hertfordshire Half Marathon - 3rd November 2024 | 01:25:00 | 01:27:47 | -26.9% | -0.23% | 01:25:00 | 01:25:00 | Half Marathon |
|
V45 | Nov 3, 2024 |
| 113 | Run Tatton Park Half Marathon - 10th November 2024 | 01:31:35 | 01:33:29 | -20.7% | -0.18% | 01:25:00 | 01:25:00 | Half Marathon | V40 | Nov 10, 2024 | |
| 281 | Warrington Running Festival Half Marathon - 22nd September 2024 | 01:37:41 | 01:41:14 | -15.5% | -0.13% | 01:25:00 | 01:25:00 | Half Marathon | Senior | Sep 22, 2024 | |
| 587 | Middlesbrough Half Marathon - 3rd March 2024 | 01:45:00 | 01:46:51 | 0.0% | 0.00% | 01:25:00 | 01:25:00 | Half Marathon | V40 | Mar 3, 2024 | |
| 2181 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:45:48 | 01:50:10 | 0.0% | 0.00% | 01:25:00 | 01:25:00 | Half Marathon | V40 | Mar 24, 2024 | |
| 230 | Ladybower Reservoir Trail 22k - 12th October 2024 | 02:18:59 | 02:19:06 | -18.2% | -0.16% | 02:18:59 | 02:18:59 | 22k | V45 | Oct 12, 2024 | |
| 1259 | Battersea Park Running Festival Half Marathon - 23rd November 2024 | 02:37:15 | 02:42:16 | -38.0% | -0.33% | 01:25:00 | 01:25:00 | Half Marathon |
|
V40 | Nov 23, 2024 |
| 708 | Ladybower Reservoir Trail 52k - 12th October 2024 | 08:37:49 | 08:37:55 | -27.6% | -0.24% | 08:37:49 | 08:37:49 | 52k | V50 | Oct 12, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 376 | Run Thorpe Park 5k - 24th September 2023 | 00:45:13 | 00:45:47 | -62.3% | -0.54% | 00:26:54 | 00:45:13 | 5k | Senior | Sep 24, 2023 | |
| 197 | QE Olympic Park 5k - 16th December 2023 | 00:45:34 | 00:47:02 | 0.0% | 0.00% | 00:26:54 | 00:45:13 | 5k | Senior | Dec 16, 2023 | |
| 131 | QE Olympic Park 10k - 16th December 2023 | 00:47:20 | 00:48:44 | -9.9% | -0.09% | 00:36:50 | 00:47:20 | 10k | V35 | Dec 16, 2023 | |
| 134 | Chase The Moon Battersea Park 10k - 22nd February 2023 | 00:48:29 | 00:50:15 | -7.7% | -0.07% | 00:36:50 | 00:47:20 | 10k | Senior | Feb 22, 2023 | |
| 1732 | Run Alton Towers 5k - 11th November 2023 | 00:50:54 | 00:52:26 | -84.3% | -0.73% | 00:26:54 | 00:45:13 | 5k | Senior | Nov 12, 2023 | |
| 108 | Greenwich Park 10k - January 14th 2023 | 00:51:48 | 00:54:19 | -1.1% | -0.01% | 00:36:50 | 00:47:20 | 10k | Senior | Jan 14, 2023 | |
| 134 | Run Media City 10k - 28th September 2023 | 00:52:12 | 00:54:08 | -0.3% | -0.00% | 00:36:50 | 00:47:20 | 10k | V45 | Sep 28, 2023 | |
| 627 | Hampton Court Palace 10k - 19th November 2023 | 00:55:05 | 00:56:45 | -5.3% | -0.05% | 00:36:50 | 00:47:20 | 10k | V45 | Nov 19, 2023 | |
| 1252 | Colchester Stampede 10k - 14th May 2023 | 01:14:21 | 01:15:49 | -42.8% | -0.37% | 00:36:50 | 00:47:20 | 10k | Senior | May 14, 2023 | |
| 270 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:33:32 | 01:36:48 | -17.8% | -0.15% | 01:25:00 | 01:33:32 | Half Marathon | V35 | Mar 26, 2023 | |
| 272 | Run Tatton Half Marathon - 19th November 2023 | 01:40:59 | 01:44:19 | -10.9% | -0.09% | 01:25:00 | 01:33:32 | Half Marathon |
|
V45 | Nov 19, 2023 |
| 361 | Battersea Park Half Marathon - 18th November 2023 | 01:45:38 | 01:48:27 | -6.6% | -0.06% | 01:25:00 | 01:33:32 | Half Marathon |
|
Senior | Nov 18, 2023 |
| 153 | Macclesfield Running Festival Half Marathon - 29th October 2023 | 01:46:31 | 01:51:23 | -5.9% | -0.05% | 01:25:00 | 01:33:32 | Half Marathon | V35 | Oct 29, 2023 | |
| 60 | Run Aintree Half Marathon - 9th September 2023 | 01:48:35 | 01:53:02 | -4.0% | -0.03% | 01:25:00 | 01:33:32 | Half Marathon | Senior | Sep 9, 2023 | |
| 987 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:48:52 | 01:52:41 | -3.7% | -0.03% | 01:25:00 | 01:33:32 | Half Marathon | Senior | Mar 26, 2023 | |
| 149 | Birmingham Running Festival Half Marathon - 19th February 2023 | 01:48:53 | 01:51:19 | -3.7% | -0.03% | 01:25:00 | 01:33:32 | Half Marathon | V35 | Feb 19, 2023 | |
| 148 | Birmingham Running Festival Half Marathon - 21st May 2023 | 02:04:43 | 02:09:19 | -10.8% | -0.09% | 01:25:00 | 01:33:32 | Half Marathon | V40 | May 21, 2023 | |
| 2301 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:05:50 | 02:10:15 | -11.8% | -0.10% | 01:25:00 | 01:33:32 | Half Marathon | Senior | Mar 26, 2023 | |
| 2924 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:15:48 | 02:20:33 | -21.0% | -0.18% | 01:25:00 | 01:33:32 | Half Marathon | V45 | Mar 26, 2023 | |
| 964 | Battersea Park Half Marathon - 13th May 2023 | 02:32:37 | 02:38:21 | -36.5% | -0.31% | 01:25:00 | 01:33:32 | Half Marathon | V45 | May 13, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 103 | Battersea Park 5k CTM - 30th November 2022 | 00:26:54 | 00:27:35 | -2.7% | -0.02% | 00:26:54 | 00:26:54 | 5k | Senior | Nov 30, 2022 | |
| 39 | Run Media City 10k - 30th June 2022 | 00:47:03 | 01:00:52 | -102.8% | -0.89% | 00:26:54 | 00:26:54 | 5k | V40 | Jun 30, 2022 | |
| 1330 | Colchester Stampede 10k - 15th May 2022 | 01:09:16 | 01:11:12 | -36.8% | -0.32% | 00:36:50 | 01:09:16 | 10k | Senior | May 15, 2022 | |
| 8 | Run Aintree Half Marathon - 2nd October 2022 | 01:27:34 | 01:30:44 | -21.6% | -0.19% | 01:25:00 | 01:27:34 | Half Marathon |
|
V35 | Oct 2, 2022 |
| 536 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:42:40 | 01:45:44 | -7.4% | -0.06% | 01:25:00 | 01:27:34 | Half Marathon | V35 | Mar 20, 2022 | |
| 99 | Draycote Water Running Festival Half Marathon - 17th December 2022 | 01:59:16 | 02:04:53 | -8.2% | -0.07% | 01:25:00 | 01:27:34 | Half Marathon | V40 | Dec 17, 2022 | |
| 85 | Birmingham Running Festival Half Marathon - 22nd May 2022 | 02:06:22 | 02:10:40 | -14.7% | -0.13% | 01:25:00 | 01:27:34 | Half Marathon | V40 | May 22, 2022 | |
| 1433 | Leicestershire Half Marathon - 27th February 2022 | 02:11:06 | 02:12:20 | -18.7% | -0.16% | 01:25:00 | 01:27:34 | Half Marathon | V40 | Feb 27, 2022 | |
| 36 | Ladybower Reservoir Trail 50k - 15th October 2022 | 05:38:34 | 05:40:09 | -16.5% | -0.14% | 05:38:34 | 05:38:34 | 50k |
|
V35 | Oct 15, 2022 |










