All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 158 | Battersea Park 10k - 6th Sep 2020 | 00:46:21 | 00:47:24 | -8.2% | -0.37% | 00:37:56 | 00:46:21 | 10k | V40 | Sep 6, 2020 | |
| 151 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:49:59 | 00:51:41 | -0.8% | -0.04% | 00:37:56 | 00:46:21 | 10k | Senior | Jan 10, 2020 | |
| 3 | Running GP Oulton Park Half Marathon - 1st Mar 2020 | 01:22:34 | 01:25:29 | -24.3% | -1.11% | 01:20:34 | 01:22:34 | Half Marathon |
|
V50 | Mar 1, 2020 |
| 74 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:49:18 | 01:54:07 | -1.3% | -0.06% | 01:20:34 | 01:22:34 | Half Marathon |
|
V40 | Aug 29, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Heaton 5k - 27th Jan 2019 | 00:30:00 | 00:30:55 | -6.3% | -0.29% | 00:19:48 | 00:30:00 | 5k | Senior | Jan 27, 2019 | |
| 7 | Aintree Half Marathon - 3rd Feb 2019 | 01:20:34 | 01:21:40 | -27.8% | -1.26% | 01:20:34 | 01:20:34 | Half Marathon |
|
V45 | Feb 3, 2019 |
| 16 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 01:25:15 | 01:31:54 | 0.0% | 0.00% | 01:20:34 | 01:20:34 | Half Marathon |
|
V45 | Nov 3, 2019 |
| 282 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:32:40 | 01:34:30 | -16.8% | -0.76% | 01:20:34 | 01:20:34 | Half Marathon |
|
V40 | Feb 10, 2019 |
| 22 | Richmond Park Half Marathon - 6th Jul 2019 | 01:35:30 | 01:51:01 | 0.0% | 0.00% | 01:20:34 | 01:20:34 | Half Marathon | Senior | Jul 6, 2019 | |
| 2917 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:10:25 | 02:13:00 | -17.9% | -0.81% | 01:20:34 | 01:20:34 | Half Marathon |
|
V60 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 9 | Chase The Moon Olympic Park 5k - 14th Feb 2018 | 00:19:48 | 00:20:45 | -31.6% | -1.44% | 00:19:48 | 00:19:48 | 5k |
|
V35 | Feb 14, 2018 |
| 6 | Tatton Park 10k - 10th Feb 2018 | 00:38:50 | 00:40:25 | -25.6% | -1.16% | 00:37:56 | 00:38:50 | 10k |
|
V45 | Feb 10, 2018 |
| 238 | Ribble Valley 10k - 30th Dec 2018 | 00:39:02 | 00:39:49 | -24.6% | -1.12% | 00:37:56 | 00:38:50 | 10k | V45 | Dec 30, 2018 | |
| 79 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:31:46 | 01:33:42 | -18.2% | -0.83% | 01:20:34 | 01:31:46 | Half Marathon | V35 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:35:02 | 00:36:30 | -28.1% | -1.27% | 00:19:48 | 00:35:02 | 5k | Senior | Sep 13, 2017 | |
| 776 | Thorpe Park Half Marathon - 26th Feb 2017 | 01:46:42 | 01:48:51 | -3.8% | -0.17% | 01:20:34 | 01:46:42 | Half Marathon | Senior | Feb 26, 2017 | |
| 470 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 02:06:36 | 02:08:30 | -14.4% | -0.65% | 01:20:34 | 01:46:42 | Half Marathon | V50 | Apr 2, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Arley Hall 10k - 2nd Nov 2014 | 00:37:56 | 00:38:49 | -20.7% | -0.94% | 00:37:56 | 00:37:56 | 10k | V40 | Nov 2, 2014 |







